[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_19046":3,"product-similar-hd_19046":228,"product-groups-hd_19046":384,"seo-meta:\u002Fproducts\u002Fhd_19046":453,"thread-product-hd_19046":460,"tips:\u002Fproducts\u002Fhd_19046":462,"questions-product-hd_19046":468},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":68,"nutrient_profile":112,"glycemic_index":58,"glycemic_load":130,"gi_not_applicable":131,"nutrient_links":132,"source_url":207,"source":208,"updated_at":209,"indexable":210,"measures":211},"hd_19046","Овсяный хлеб, тосты","хлеб","Хлеб и выпечка",null,"hleb","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},4.8,48.4,9.2,292,{"retinol":17,"vitamin_a":21,"vitamin_c":26,"vitamin_e":29,"vitamin_k":33,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b5":49,"vitamin_b6":52,"vitamin_b9":56,"vitamin_pp":60,"vitamin_b12":64},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.005,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",5,0.6,{"name":27,"unit":19,"amount":28,"dailyNormPct":28},"Витамин C, аскорбиновая",0.3,{"name":30,"unit":19,"amount":31,"dailyNormPct":32},"Витамин Е, альфа токоферол, ТЭ",0.53,3.5,{"name":34,"unit":23,"amount":35,"dailyNormPct":36},"Витамин К, филлохинон",1.7,1.4,{"name":38,"unit":19,"amount":39,"dailyNormPct":40},"Витамин В1, тиамин",0.347,23.1,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В2, рибофлавин",0.235,13.1,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Витамин В4, холин",15.9,3.2,{"name":50,"unit":19,"amount":51,"dailyNormPct":12},"Витамин В5, пантотеновая",0.241,{"name":53,"unit":19,"amount":54,"dailyNormPct":55},"Витамин В6, пиридоксин",0.067,3.4,{"name":57,"unit":23,"amount":58,"dailyNormPct":59},"Витамин В9, фолаты",75,18.8,{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Витамин РР, НЭ",3.068,15.3,{"name":65,"unit":23,"amount":66,"dailyNormPct":67},"Витамин В12, кобаламин",0.02,0.7,{"iron":69,"zinc":73,"copper":77,"sodium":81,"sulfur":85,"calcium":88,"selenium":92,"magnesium":96,"manganese":100,"potassium":104,"phosphorus":108},{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Железо, Fe",2.94,16.3,{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Цинк, Zn",1.11,9.3,{"name":78,"unit":23,"amount":79,"dailyNormPct":80},"Медь, Cu",227,22.7,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Натрий, Na",486,37.4,{"name":86,"unit":19,"amount":87,"dailyNormPct":14},"Сера, S",92,{"name":89,"unit":19,"amount":90,"dailyNormPct":91},"Кальций, Ca",72,7.2,{"name":93,"unit":23,"amount":94,"dailyNormPct":95},"Селен, Se",26.7,48.5,{"name":97,"unit":19,"amount":98,"dailyNormPct":99},"Магний, Mg",41,10.3,{"name":101,"unit":19,"amount":102,"dailyNormPct":103},"Марганец, Mn",1.022,51.1,{"name":105,"unit":19,"amount":106,"dailyNormPct":107},"Калий, K",154,6.2,{"name":109,"unit":19,"amount":110,"dailyNormPct":111},"Фосфор, P",137,17.1,{"score":113,"zone":114,"positives":115,"negatives":129},28,"low",[116,119,122,125],{"slug":117,"name":70,"dailyNormPct":118},"iron",29,{"slug":120,"name":38,"dailyNormPct":121},"vitamin_b1",23,{"slug":123,"name":57,"dailyNormPct":124},"vitamin_b9",19,{"slug":126,"name":127,"dailyNormPct":128},"fiber","Пищевые волокна",17,[],36.3,false,{"vitamin_a":133,"vitamin_c":136,"vitamin_e":138,"vitamin_k":141,"vitamin_b1":143,"vitamin_b2":146,"vitamin_b4":149,"vitamin_b5":151,"vitamin_b6":153,"vitamin_b9":156,"vitamin_pp":159,"vitamin_b12":161,"iron":164,"zinc":167,"copper":170,"sodium":173,"calcium":176,"selenium":179,"magnesium":182,"manganese":185,"potassium":187,"phosphorus":190,"fiber":193,"sugars":196,"omega_3":199,"water":202,"glycemic_index":205},{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":137},"\u002Fnutrients\u002Fvitamin-c",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":142},"\u002Fnutrients\u002Fvitamin-k",{"top":144,"info":145},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":147,"info":148},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":150},"\u002Fnutrients\u002Fvitamin-b4",{"info":152},"\u002Fnutrients\u002Fvitamin-b5",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":157,"info":158},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":160},"\u002Fnutrients\u002Fvitamin-pp",{"top":162,"info":163},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":165,"info":166},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":168,"info":169},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":171,"info":172},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":174,"info":175},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":177,"info":178},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":180,"info":181},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":183,"info":184},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":186},"\u002Fnutrients\u002Fmarganets",{"top":188,"info":189},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":191,"info":192},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":194,"info":195},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":197,"info":198},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":200,"info":201},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":203,"info":204},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":206},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F19046.php","external","2026-08-23T07:00:05.900Z",true,[212,217,222],{"unit":213,"label":214,"short_label":215,"kind":213,"grams":216,"is_default":210},"piece","Штука","шт.",10,{"unit":218,"label":219,"short_label":220,"kind":213,"grams":221,"is_default":131},"slice","Ломтик","лом.",25,{"unit":223,"label":224,"short_label":225,"kind":226,"grams":227,"is_default":131},"handful","Горсть","горсть","body",30,{"items":229,"cross_items":295,"meta":383},[230,240,248,257,261,265,269,277,283,288],{"product_id":231,"name":232,"category":6,"state":10,"kbju_per_100g":233,"source":208,"similarity":238,"updated_at":239},"fa_171470","Лепёшка наан (индийская пшеничная лепёшка)",{"fat":234,"carbs":235,"protein":236,"calories":237},5.65,50.43,9.62,291,99,"2026-08-10T19:08:41.385Z",{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":208,"similarity":247,"updated_at":209},"bfg_357976","хлеб из цельнозерновой муки + пшеничной в\u002Fс в хлебопечке 2:1",{"fat":244,"carbs":245,"protein":246,"calories":15},6.3,50.4,8.4,98,{"product_id":249,"name":250,"category":6,"state":10,"kbju_per_100g":251,"source":208,"similarity":247,"updated_at":256},"bfg_328662","хлеб злаковый",{"fat":252,"carbs":253,"protein":254,"calories":255},5.5,51,9,290,"2026-08-22T20:09:25.710Z",{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":208,"similarity":247,"updated_at":209},"bfg_338784","Хлеб тостовый злаковый",{"fat":252,"carbs":253,"protein":254,"calories":255},{"product_id":262,"name":263,"category":6,"state":10,"kbju_per_100g":264,"source":208,"similarity":247,"updated_at":209},"bfg_349698","Хлеб тостовый злаковый Вкусно и просто!",{"fat":252,"carbs":253,"protein":254,"calories":255},{"product_id":266,"name":267,"category":6,"state":10,"kbju_per_100g":268,"source":208,"similarity":247,"updated_at":209},"bfg_336617","Хлеб тостовый зерновой",{"fat":252,"carbs":253,"protein":254,"calories":255},{"product_id":270,"name":271,"category":6,"state":10,"kbju_per_100g":272,"source":208,"similarity":247,"updated_at":276},"bfg_357052","булочки с чесноком пряные (Магнит)",{"fat":273,"carbs":274,"protein":275,"calories":237},5.3,53.1,7.8,"2026-08-22T20:08:55.861Z",{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":208,"similarity":247,"updated_at":282},"bfg_333142","Хлеб коломенский",{"fat":281,"carbs":253,"protein":254,"calories":255},5.67,"2026-08-22T20:09:25.810Z",{"product_id":284,"name":285,"category":6,"state":10,"kbju_per_100g":286,"source":208,"similarity":247,"updated_at":209},"bfg_288644","Батон нарезной «Утренний»",{"fat":287,"carbs":253,"protein":254,"calories":255},4.5,{"product_id":289,"name":290,"category":6,"state":10,"kbju_per_100g":291,"source":208,"similarity":247,"updated_at":294},"bfg_272680","Хлеб городской",{"fat":287,"carbs":292,"protein":293,"calories":255},52.5,9.5,"2026-08-22T20:09:25.413Z",[296,304,309,318,327,337,347,358,368,376],{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":208,"similarity":238,"updated_at":303},"bfg_339584","Кукуруза воздушная Трям солёный","снеки",{"fat":301,"carbs":302,"protein":216,"calories":15},5.8,50,"2026-08-23T05:47:49.358Z",{"product_id":305,"name":306,"category":307,"state":10,"kbju_per_100g":308,"source":208,"similarity":238,"updated_at":209},"bfg_334071","кукуруза воздушная соленая Трям","овощи",{"fat":301,"carbs":302,"protein":216,"calories":15},{"product_id":310,"name":311,"category":312,"state":10,"kbju_per_100g":313,"source":208,"similarity":238,"updated_at":209},"bfg_179373","каша овсяная с клубникой","крупы",{"fat":314,"carbs":315,"protein":316,"calories":317},4.57,54,9.43,291.43,{"product_id":319,"name":320,"category":321,"state":10,"kbju_per_100g":322,"source":208,"similarity":247,"updated_at":326},"bfg_273560","Бисквит","сладости",{"fat":301,"carbs":323,"protein":324,"calories":325},52.3,8.1,293,"2026-08-23T02:23:11.564Z",{"product_id":328,"name":329,"category":330,"state":10,"kbju_per_100g":331,"source":208,"similarity":247,"updated_at":336},"bfg_216766","Паста с криветками","макароны",{"fat":332,"carbs":333,"protein":334,"calories":335},5.45,48.91,9.91,293.64,"2026-08-22T20:08:57.465Z",{"product_id":338,"name":339,"category":340,"state":10,"kbju_per_100g":341,"source":208,"similarity":247,"updated_at":346},"bfg_259893","Магги на второе, Для сочной курицы с паприкой","бакалея",{"fat":342,"carbs":343,"protein":344,"calories":345},5.1,48,7.1,294,"2026-08-23T05:48:34.723Z",{"product_id":348,"name":349,"category":350,"state":10,"kbju_per_100g":351,"source":208,"similarity":356,"updated_at":357},"bfg_41476","Кисель овсяно-льняной \"Морковный\"","напитки",{"fat":352,"carbs":353,"protein":354,"calories":355},4,48.67,12.67,293.33,97,"2026-08-22T15:01:19.312Z",{"product_id":359,"name":360,"category":361,"state":10,"kbju_per_100g":362,"source":208,"similarity":356,"updated_at":367},"bfg_147500","Суп Knorr Чашка супа куриный","готовые_блюда",{"fat":363,"carbs":364,"protein":365,"calories":366},6.92,46.92,8.46,292.31,"2026-08-23T05:47:49.843Z",{"product_id":369,"name":370,"category":371,"state":10,"kbju_per_100g":372,"source":208,"similarity":375,"updated_at":209},"hd_1431","Молоко сгущенное с сахаром 5% жирности","молочка",{"fat":24,"carbs":373,"protein":344,"calories":374},55.2,295,96,{"product_id":377,"name":378,"category":379,"state":10,"kbju_per_100g":380,"source":208,"similarity":375,"updated_at":382},"bfg_324657","Магги жаркое","орехи",{"fat":342,"carbs":302,"protein":344,"calories":381},297,"2026-08-23T06:59:41.480Z",{"total":216,"cross_total":216,"limit":216},{"groups":385,"parent":8},[386],{"category_slug":9,"group_slug":387,"h1":388,"title":389,"total":390,"items":391},"suhari","Сухари и крекеры","Сухари, гренки и крекеры — калорийность и БЖУ на 100 г",320,[392,400,408,416,424,432,439,445],{"product_id":393,"name":394,"kbju_per_100g":395},"bfg_38316","Гренки ржаные с жареным луком",{"fat":396,"carbs":397,"protein":398,"calories":399},37,46.2,6.8,545,{"product_id":401,"name":402,"kbju_per_100g":403},"bfg_352169","сухари crostini dorati",{"fat":404,"carbs":405,"protein":406,"calories":407},33,52,7.9,542,{"product_id":409,"name":410,"kbju_per_100g":411},"bfg_278422","Крекер \"Сеньор Батонио\"",{"fat":412,"carbs":413,"protein":414,"calories":415},16.8,65,8.2,529,{"product_id":417,"name":418,"kbju_per_100g":419},"bfg_224409","Француский крекер с кунжутом",{"fat":420,"carbs":421,"protein":422,"calories":423},24,66,8.5,510,{"product_id":425,"name":426,"kbju_per_100g":427},"hd_19366","Крекеры, сырные, с низким содерж. соды",{"fat":428,"carbs":429,"protein":430,"calories":431},25.3,55.8,10.1,503,{"product_id":433,"name":434,"kbju_per_100g":435},"hd_19144","Печенья, крекеры, в шоколадной глазури",{"fat":436,"carbs":437,"protein":352,"calories":438},25.8,64.6,500,{"product_id":440,"name":441,"kbju_per_100g":442},"bfg_340826","Крекеры со вкусом сыра",{"fat":121,"carbs":443,"protein":422,"calories":444},63,498,{"product_id":446,"name":447,"kbju_per_100g":448},"hd_19181","Крекеры, сырные, типа сэндвича, с начинкой из арахисового масла",{"fat":449,"carbs":450,"protein":451,"calories":452},25.1,53.3,12.4,496,{"page_type":454,"point":8,"template":455,"blocks":459},"product-detail",{"kind":456,"title_tpl":457,"description_tpl":458,"h1_tpl":8,"og_image":8,"noindex":131},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":461},[],{"page_path":463,"is_entity_page":131,"items":464,"slots":465,"meta":466},"\u002Fproducts\u002Fhd_19046",[],[],{"total":467},0,{"items":469,"suggested_section":470},[],{"slug":471,"name":472},"produkty-i-sostav","Продукты и состав"]