[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_19077":3,"product-similar-hd_19077":213,"product-groups-hd_19077":383,"seo-meta:\u002Fproducts\u002Fhd_19077":452,"thread-product-hd_19077":459,"tips:\u002Fproducts\u002Fhd_19077":461,"questions-product-hd_19077":467},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":59,"nutrient_profile":103,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":122,"nutrient_links":123,"source_url":194,"source":195,"updated_at":196,"indexable":197,"measures":198},"hd_19077","Хлебные сухарики, хлеб из сухой смеси","хлеб","Хлеб и выпечка",null,"hleb","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},3.4,73,11,386,{"vitamin_e":17,"vitamin_k":22,"vitamin_b1":27,"vitamin_b2":31,"vitamin_b4":35,"vitamin_b5":39,"vitamin_b6":43,"vitamin_b9":47,"vitamin_pp":51,"vitamin_b12":55},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин Е, альфа токоферол, ТЭ","мг",0.38,2.5,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин К, филлохинон","мкг",1.1,0.9,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин В1, тиамин",0.596,39.7,{"name":32,"unit":19,"amount":33,"dailyNormPct":34},"Витамин В2, рибофлавин",0.404,22.4,{"name":36,"unit":19,"amount":37,"dailyNormPct":38},"Витамин В4, холин",14.6,2.9,{"name":40,"unit":19,"amount":41,"dailyNormPct":42},"Витамин В5, пантотеновая",0.398,8,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин В6, пиридоксин",0.152,7.6,{"name":48,"unit":24,"amount":49,"dailyNormPct":50},"Витамин В9, фолаты",225,56.3,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Витамин РР, НЭ",5.766,28.8,{"name":56,"unit":24,"amount":57,"dailyNormPct":58},"Витамин В12, кобаламин",0.02,0.7,{"iron":60,"zinc":64,"copper":68,"sodium":72,"sulfur":76,"calcium":79,"selenium":83,"magnesium":87,"manganese":91,"potassium":95,"phosphorus":99},{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Железо, Fe",3.81,21.2,{"name":65,"unit":19,"amount":66,"dailyNormPct":67},"Цинк, Zn",0.93,7.8,{"name":69,"unit":24,"amount":70,"dailyNormPct":71},"Медь, Cu",238,23.8,{"name":73,"unit":19,"amount":74,"dailyNormPct":75},"Натрий, Na",1405,108.1,{"name":77,"unit":19,"amount":78,"dailyNormPct":14},"Сера, S",110,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Кальций, Ca",97,9.7,{"name":84,"unit":24,"amount":85,"dailyNormPct":86},"Селен, Se",48,87.3,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Магний, Mg",40,10,{"name":92,"unit":19,"amount":93,"dailyNormPct":94},"Марганец, Mn",0.594,29.7,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Калий, K",246,9.8,{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Фосфор, P",141,17.6,{"score":104,"zone":105,"positives":106,"negatives":118},30,"low",[107,110,112,115],{"slug":108,"name":48,"dailyNormPct":109},"vitamin_b9",56,{"slug":111,"name":28,"dailyNormPct":89},"vitamin_b1",{"slug":113,"name":61,"dailyNormPct":114},"iron",38,{"slug":116,"name":32,"dailyNormPct":117},"vitamin_b2",22,[119],{"slug":120,"name":73,"amount":74,"unit":19,"limitPct":121},"sodium",70,false,{"vitamin_e":124,"vitamin_k":127,"vitamin_b1":129,"vitamin_b2":132,"vitamin_b4":135,"vitamin_b5":137,"vitamin_b6":139,"vitamin_b9":142,"vitamin_pp":145,"vitamin_b12":147,"iron":150,"zinc":153,"copper":156,"sodium":159,"calcium":162,"selenium":165,"magnesium":168,"manganese":171,"potassium":173,"phosphorus":176,"fiber":179,"sugars":182,"omega_3":185,"cholesterol":188,"water":191},{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":128},"\u002Fnutrients\u002Fvitamin-k",{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":136},"\u002Fnutrients\u002Fvitamin-b4",{"info":138},"\u002Fnutrients\u002Fvitamin-b5",{"top":140,"info":141},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":146},"\u002Fnutrients\u002Fvitamin-pp",{"top":148,"info":149},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":151,"info":152},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":154,"info":155},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":157,"info":158},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":160,"info":161},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":163,"info":164},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":166,"info":167},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":169,"info":170},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":172},"\u002Fnutrients\u002Fmarganets",{"top":174,"info":175},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":177,"info":178},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":180,"info":181},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":183,"info":184},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":186,"info":187},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":189,"info":190},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":192,"info":193},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F19077.php","external","2026-07-06T15:24:35.330Z",true,[199,203,208],{"unit":200,"label":201,"short_label":202,"kind":200,"grams":90,"is_default":197},"piece","Штука","шт.",{"unit":204,"label":205,"short_label":206,"kind":200,"grams":207,"is_default":122},"slice","Ломтик","лом.",25,{"unit":209,"label":210,"short_label":211,"kind":212,"grams":104,"is_default":122},"handful","Горсть","горсть","body",{"items":214,"cross_items":292,"meta":382},[215,225,233,241,249,256,264,272,279,285],{"product_id":216,"name":217,"category":6,"state":10,"kbju_per_100g":218,"source":195,"similarity":223,"updated_at":224},"bfg_334323","Хлебцы гречневые хрустящие",{"fat":219,"carbs":220,"protein":221,"calories":222},2.86,78.57,14.29,385.71,99,"2026-08-22T20:09:27.040Z",{"product_id":226,"name":227,"category":6,"state":10,"kbju_per_100g":228,"source":195,"similarity":223,"updated_at":232},"bfg_281084","хлебцы гречневые",{"fat":12,"carbs":229,"protein":230,"calories":231},78.6,10.5,387,"2026-08-23T05:47:50.079Z",{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":195,"similarity":223,"updated_at":240},"bfg_157791","Рисовые хлебцы с семенами тыквы",{"fat":237,"carbs":238,"protein":82,"calories":239},3.9,76,385,"2026-08-22T20:09:49.324Z",{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":195,"similarity":248,"updated_at":240},"bfg_215923","Хлебцы рисовые с семенами чиа",{"fat":245,"carbs":246,"protein":247,"calories":15},4.9,71.8,9.3,98,{"product_id":250,"name":251,"category":6,"state":10,"kbju_per_100g":252,"source":195,"similarity":248,"updated_at":255},"bfg_215335","Пшеничная колечки",{"fat":253,"carbs":13,"protein":254,"calories":239},4.4,9.6,"2026-08-22T20:09:24.014Z",{"product_id":257,"name":258,"category":6,"state":10,"kbju_per_100g":259,"source":195,"similarity":248,"updated_at":263},"bfg_336038","сухари мини Московские",{"fat":260,"carbs":261,"protein":262,"calories":15},1.7,77.9,14.7,"2026-08-23T02:23:16.811Z",{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":195,"similarity":248,"updated_at":271},"bfg_34987","Рисовые хлебцы",{"fat":268,"carbs":269,"protein":270,"calories":15},2.8,79.3,8.2,"2026-08-22T20:09:24.083Z",{"product_id":273,"name":274,"category":6,"state":10,"kbju_per_100g":275,"source":195,"similarity":248,"updated_at":278},"bfg_259599","хлебцы рисовы с морск.солью",{"fat":12,"carbs":276,"protein":277,"calories":239},78.3,8.3,"2026-08-23T05:47:50.170Z",{"product_id":280,"name":281,"category":6,"state":10,"kbju_per_100g":282,"source":195,"similarity":248,"updated_at":284},"bfg_211572","Сушки \"Кроха\" с маком на сорбите",{"fat":283,"carbs":13,"protein":230,"calories":15},5.8,"2026-08-23T02:23:16.839Z",{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":195,"similarity":248,"updated_at":291},"bfg_41483","Соломка сладкая",{"fat":289,"carbs":290,"protein":254,"calories":239},5.3,73.8,"2026-08-22T20:09:24.258Z",[293,302,311,319,327,337,345,352,362,371],{"product_id":294,"name":295,"category":296,"state":10,"kbju_per_100g":297,"source":195,"similarity":223,"updated_at":301},"bfg_147754","гречка","крупы",{"fat":298,"carbs":299,"protein":300,"calories":239},4,75,12,"2026-08-23T07:00:05.900Z",{"product_id":303,"name":304,"category":305,"state":10,"kbju_per_100g":306,"source":195,"similarity":248,"updated_at":310},"bfg_136569","Пшеничные палочки с медом","сладости",{"fat":307,"carbs":308,"protein":309,"calories":239},2.6,62.3,11.8,"2026-08-23T02:23:47.547Z",{"product_id":312,"name":313,"category":314,"state":10,"kbju_per_100g":315,"source":195,"similarity":248,"updated_at":318},"bfg_307807","Панировка микс для сочного мяса","бакалея",{"fat":316,"carbs":13,"protein":317,"calories":231},4.5,13,"2026-08-23T05:48:34.998Z",{"product_id":320,"name":321,"category":322,"state":10,"kbju_per_100g":323,"source":195,"similarity":248,"updated_at":326},"bfg_282370","Сладкий нут в хрустящей оболочке","снеки",{"fat":298,"carbs":324,"protein":325,"calories":231},69.5,13.1,"2026-08-23T05:47:49.796Z",{"product_id":328,"name":329,"category":330,"state":10,"kbju_per_100g":331,"source":195,"similarity":81,"updated_at":336},"fa_158776","Лапша яичная (в сухом виде)","макароны",{"fat":332,"carbs":333,"protein":334,"calories":335},4.44,71.27,14.16,384,"2026-08-10T19:20:34.915Z",{"product_id":338,"name":339,"category":340,"state":10,"kbju_per_100g":341,"source":195,"similarity":81,"updated_at":344},"bfg_278613","Какао на 30% меньше сахара","напитки",{"fat":253,"carbs":299,"protein":342,"calories":343},9.2,390,"2026-08-22T15:01:19.039Z",{"product_id":346,"name":347,"category":348,"state":10,"kbju_per_100g":349,"source":195,"similarity":351,"updated_at":301},"bfg_295883","Пюре картофельное фасованное (сухое) с жареным луком","овощи",{"fat":298,"carbs":299,"protein":14,"calories":350},380,96,{"product_id":353,"name":354,"category":355,"state":10,"kbju_per_100g":356,"source":195,"similarity":360,"updated_at":361},"bfg_282971","Пшеница со вкусом карамели","орехи",{"fat":316,"carbs":357,"protein":358,"calories":359},77,9,394,95,"2026-08-23T06:59:41.738Z",{"product_id":363,"name":364,"category":365,"state":10,"kbju_per_100g":366,"source":195,"similarity":370,"updated_at":301},"bfg_349693","\"Кузнецовския каша \"5 злаков с нутом","бобовые",{"fat":367,"carbs":368,"protein":369,"calories":350},3,71,16,94,{"product_id":372,"name":373,"category":374,"state":10,"kbju_per_100g":375,"source":195,"similarity":380,"updated_at":381},"hd_23091","Обед, макароны с сыром с соусом (сухая смесь), упакованный в коробку, не подвергнутый тепловой обработке","мясо",{"fat":376,"carbs":377,"protein":378,"calories":379},4.8,66.9,13.9,379,93,"2026-07-06T14:14:24.353Z",{"total":90,"cross_total":90,"limit":90},{"groups":384,"parent":8},[385],{"category_slug":9,"group_slug":386,"h1":387,"title":388,"total":389,"items":390},"suhari","Сухари и крекеры","Сухари, гренки и крекеры — калорийность и БЖУ на 100 г",320,[391,399,407,414,422,430,437,444],{"product_id":392,"name":393,"kbju_per_100g":394},"bfg_38316","Гренки ржаные с жареным луком",{"fat":395,"carbs":396,"protein":397,"calories":398},37,46.2,6.8,545,{"product_id":400,"name":401,"kbju_per_100g":402},"bfg_352169","сухари crostini dorati",{"fat":403,"carbs":404,"protein":405,"calories":406},33,52,7.9,542,{"product_id":408,"name":409,"kbju_per_100g":410},"bfg_278422","Крекер \"Сеньор Батонио\"",{"fat":411,"carbs":412,"protein":270,"calories":413},16.8,65,529,{"product_id":415,"name":416,"kbju_per_100g":417},"bfg_224409","Француский крекер с кунжутом",{"fat":418,"carbs":419,"protein":420,"calories":421},24,66,8.5,510,{"product_id":423,"name":424,"kbju_per_100g":425},"hd_19366","Крекеры, сырные, с низким содерж. соды",{"fat":426,"carbs":427,"protein":428,"calories":429},25.3,55.8,10.1,503,{"product_id":431,"name":432,"kbju_per_100g":433},"hd_19144","Печенья, крекеры, в шоколадной глазури",{"fat":434,"carbs":435,"protein":298,"calories":436},25.8,64.6,500,{"product_id":438,"name":439,"kbju_per_100g":440},"bfg_340826","Крекеры со вкусом сыра",{"fat":441,"carbs":442,"protein":420,"calories":443},23,63,498,{"product_id":445,"name":446,"kbju_per_100g":447},"hd_19181","Крекеры, сырные, типа сэндвича, с начинкой из арахисового масла",{"fat":448,"carbs":449,"protein":450,"calories":451},25.1,53.3,12.4,496,{"page_type":453,"point":8,"template":454,"blocks":458},"product-detail",{"kind":455,"title_tpl":456,"description_tpl":457,"h1_tpl":8,"og_image":8,"noindex":122},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":460},[],{"page_path":462,"is_entity_page":122,"items":463,"slots":464,"meta":465},"\u002Fproducts\u002Fhd_19077",[],[],{"total":466},0,{"items":468,"suggested_section":469},[],{"slug":470,"name":471},"produkty-i-sostav","Продукты и состав"]