[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_19329":3,"product-similar-hd_19329":199,"product-groups-hd_19329":359,"seo-meta:\u002Fproducts\u002Fhd_19329":424,"thread-product-hd_19329":431,"tips:\u002Fproducts\u002Fhd_19329":433,"questions-product-hd_19329":439},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":54,"nutrient_profile":98,"glycemic_index":114,"glycemic_load":115,"gi_not_applicable":116,"nutrient_links":117,"source_url":184,"source":185,"updated_at":186,"indexable":187,"measures":188},"hd_19329","Хлеб, белковый, тосты (с глютеном)","хлеб","Хлеб и выпечка",null,"hleb","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},2.4,44.8,13.2,270,{"vitamin_e":17,"vitamin_k":21,"vitamin_b1":26,"vitamin_b2":30,"vitamin_b4":34,"vitamin_b5":38,"vitamin_b6":42,"vitamin_b9":46,"vitamin_pp":50},{"name":18,"unit":19,"amount":20,"dailyNormPct":12},"Витамин Е, альфа токоферол, ТЭ","мг",0.36,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин К, филлохинон","мкг",1.3,1.1,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В1, тиамин",0.317,21.1,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В2, рибофлавин",0.389,21.6,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В4, холин",20.3,4.1,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В5, пантотеновая",0.3,6,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В6, пиридоксин",0.07,3.5,{"name":47,"unit":23,"amount":48,"dailyNormPct":49},"Витамин В9, фолаты",149,37.3,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин РР, НЭ",4.241,21.2,{"iron":55,"zinc":59,"copper":63,"sodium":67,"sulfur":71,"calcium":74,"selenium":78,"magnesium":82,"manganese":86,"potassium":90,"phosphorus":94},{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Железо, Fe",4.56,25.3,{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Цинк, Zn",1.17,9.8,{"name":64,"unit":23,"amount":65,"dailyNormPct":66},"Медь, Cu",205,20.5,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Натрий, Na",444,34.2,{"name":72,"unit":19,"amount":73,"dailyNormPct":14},"Сера, S",132,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Кальций, Ca",136,13.6,{"name":79,"unit":23,"amount":80,"dailyNormPct":81},"Селен, Se",36.2,65.8,{"name":83,"unit":19,"amount":84,"dailyNormPct":85},"Магний, Mg",56,14,{"name":87,"unit":19,"amount":88,"dailyNormPct":89},"Марганец, Mn",0.803,40.2,{"name":91,"unit":19,"amount":92,"dailyNormPct":93},"Калий, K",346,13.8,{"name":95,"unit":19,"amount":96,"dailyNormPct":97},"Фосфор, P",189,23.6,{"score":99,"zone":100,"positives":101,"negatives":113},37,"medium",[102,105,107,110],{"slug":103,"name":56,"dailyNormPct":104},"iron",46,{"slug":106,"name":47,"dailyNormPct":99},"vitamin_b9",{"slug":108,"name":31,"dailyNormPct":109},"vitamin_b2",22,{"slug":111,"name":27,"dailyNormPct":112},"vitamin_b1",21,[],75,33.6,false,{"vitamin_e":118,"vitamin_k":121,"vitamin_b1":123,"vitamin_b2":126,"vitamin_b4":129,"vitamin_b5":131,"vitamin_b6":133,"vitamin_b9":136,"vitamin_pp":139,"iron":141,"zinc":144,"copper":147,"sodium":150,"calcium":153,"selenium":156,"magnesium":159,"manganese":162,"potassium":164,"phosphorus":167,"fiber":170,"sugars":173,"omega_3":176,"water":179,"glycemic_index":182},{"top":119,"info":120},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":122},"\u002Fnutrients\u002Fvitamin-k",{"top":124,"info":125},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":130},"\u002Fnutrients\u002Fvitamin-b4",{"info":132},"\u002Fnutrients\u002Fvitamin-b5",{"top":134,"info":135},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":137,"info":138},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":140},"\u002Fnutrients\u002Fvitamin-pp",{"top":142,"info":143},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":145,"info":146},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":148,"info":149},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":151,"info":152},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":154,"info":155},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":157,"info":158},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":160,"info":161},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":163},"\u002Fnutrients\u002Fmarganets",{"top":165,"info":166},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":168,"info":169},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":171,"info":172},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":174,"info":175},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":177,"info":178},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":180,"info":181},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":183},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F19329.php","external","2026-08-23T07:00:05.900Z",true,[189,194],{"unit":190,"label":191,"short_label":192,"kind":190,"grams":193,"is_default":116},"piece","Кусок","шт.",50,{"unit":195,"label":196,"short_label":197,"kind":190,"grams":198,"is_default":187},"slice","Ломтик","лом.",25,{"items":200,"cross_items":271,"meta":358},[201,210,218,226,231,238,247,252,259,264],{"product_id":202,"name":203,"category":6,"state":10,"kbju_per_100g":204,"source":185,"similarity":208,"updated_at":209},"bfg_137505","Хлеб \"Английский\"",{"fat":205,"carbs":206,"protein":207,"calories":15},3,49,13,99,"2026-08-22T20:09:24.809Z",{"product_id":211,"name":212,"category":6,"state":10,"kbju_per_100g":213,"source":185,"similarity":216,"updated_at":217},"bfg_160330","Хлеб бокатта Перекресток",{"fat":205,"carbs":214,"protein":215,"calories":15},50.1,10.8,98,"2026-08-22T20:09:25.263Z",{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":185,"similarity":216,"updated_at":225},"bfg_295695","Хлеб деревенский с льняной мукой",{"fat":222,"carbs":223,"protein":224,"calories":15},2.5,51,11,"2026-08-22T20:09:25.520Z",{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":185,"similarity":216,"updated_at":230},"bfg_318408","Хлеб \"Дерквенский с льняной мукой\"",{"fat":222,"carbs":223,"protein":224,"calories":15},"2026-08-22T20:09:24.887Z",{"product_id":232,"name":233,"category":6,"state":10,"kbju_per_100g":234,"source":185,"similarity":216,"updated_at":237},"bfg_204572","хлеб изделия хлебобулочные шведские",{"fat":205,"carbs":235,"protein":236,"calories":15},48,10,"2026-08-22T20:09:25.779Z",{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":185,"similarity":245,"updated_at":246},"bfg_210586","хлеб Оксамитовый",{"fat":242,"carbs":243,"protein":244,"calories":15},4.3,46.3,14.4,97,"2026-08-22T20:09:25.944Z",{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":185,"similarity":245,"updated_at":251},"bfg_198180","Хлеб Оксамытовый",{"fat":242,"carbs":243,"protein":244,"calories":15},"2026-08-23T02:23:17.565Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":185,"similarity":245,"updated_at":258},"bfg_149873","Хлеб зерновой",{"fat":205,"carbs":256,"protein":257,"calories":15},47.5,9.5,"2026-08-22T20:09:25.669Z",{"product_id":260,"name":261,"category":6,"state":10,"kbju_per_100g":262,"source":185,"similarity":245,"updated_at":263},"bfg_300585","Хлеб подовый, нарезанный в упаковке с отрубями",{"fat":205,"carbs":223,"protein":236,"calories":15},"2026-08-22T20:09:26.021Z",{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":185,"similarity":245,"updated_at":186},"hd_19225","Английские маффины, обычные, приготовленные в тостере, обогащенные, с пропионатом кальция (E282 - вызывает рак), (включая, на хлебной закваске)",{"fat":268,"carbs":269,"protein":270,"calories":15},2,49.9,10.3,[272,279,287,295,302,312,321,332,341,349],{"product_id":273,"name":274,"category":275,"state":10,"kbju_per_100g":276,"source":185,"similarity":208,"updated_at":278},"bfg_207221","отруби ржаные \"Ого\"","бакалея",{"fat":268,"carbs":277,"protein":207,"calories":15},40,"2026-08-22T20:09:23.658Z",{"product_id":280,"name":281,"category":282,"state":10,"kbju_per_100g":283,"source":185,"similarity":216,"updated_at":286},"bfg_156456","Ракушки цельнозерновый 3 злака","макароны",{"fat":284,"carbs":206,"protein":85,"calories":285},2.3,272,"2026-08-22T20:08:57.619Z",{"product_id":288,"name":289,"category":290,"state":10,"kbju_per_100g":291,"source":185,"similarity":245,"updated_at":294},"bfg_276585","Пирожное \"Тирамису\" кофейное","сладости",{"fat":292,"carbs":293,"protein":236,"calories":15},4,41,"2026-08-23T02:23:47.058Z",{"product_id":296,"name":297,"category":298,"state":10,"kbju_per_100g":299,"source":185,"similarity":245,"updated_at":301},"cz_cereals_ogo-3","Ржаные отруби Ого!","крупы",{"fat":268,"carbs":277,"protein":207,"calories":300},274,"2026-07-15T17:01:16.930Z",{"product_id":303,"name":304,"category":305,"state":10,"kbju_per_100g":306,"source":185,"similarity":310,"updated_at":311},"cz_soup_soup-lidkon-1","Суп Лидкон гороховый со вкусом копченостей","готовые_блюда",{"fat":307,"carbs":308,"protein":309,"calories":15},4.5,42,16,96,"2026-08-10T19:08:11.109Z",{"product_id":313,"name":314,"category":315,"state":10,"kbju_per_100g":316,"source":185,"similarity":310,"updated_at":320},"bfg_301994","Маки с лососем","рыба",{"fat":317,"carbs":318,"protein":319,"calories":285},4.7,47.3,10.2,"2026-08-22T18:04:02.616Z",{"product_id":322,"name":323,"category":324,"state":10,"kbju_per_100g":325,"source":185,"similarity":330,"updated_at":331},"fa_193518","Майоран (специя в виде порошка)","овощи",{"fat":326,"carbs":327,"protein":328,"calories":329},7.04,60.56,12.66,271,95,"2026-08-10T19:02:40.279Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":185,"similarity":330,"updated_at":340},"bfg_109416","сухарики домашние","снеки",{"fat":337,"carbs":223,"protein":338,"calories":339},3.6,8,268,"2026-08-22T20:09:24.404Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":185,"similarity":348,"updated_at":186},"hd_1418","Молоко сгущенное с сахаром 2,5% жирности","молочка",{"fat":222,"carbs":346,"protein":347,"calories":329},54.6,7.4,94,{"product_id":350,"name":351,"category":352,"state":10,"kbju_per_100g":353,"source":185,"similarity":348,"updated_at":357},"cz_drink_coffee-9","Кофе Чибо растворимый сухой","напитки",{"fat":354,"carbs":243,"protein":355,"calories":356},0.7,18.1,264,"2026-07-15T16:50:57.945Z",{"total":236,"cross_total":236,"limit":236},{"groups":360,"parent":8},[361],{"category_slug":9,"group_slug":9,"h1":362,"title":363,"total":364,"items":365},"Хлеб","Хлеб — калорийность, белок и углеводы на 100 г",4164,[366,373,381,389,395,402,410,416],{"product_id":367,"name":368,"kbju_per_100g":369},"bfg_230403","Хлебцы льняные",{"fat":370,"carbs":97,"protein":371,"calories":372},47.2,20.7,602,{"product_id":374,"name":375,"kbju_per_100g":376},"cz_bread_bread-112","Хлебцы Sunfill детские",{"fat":377,"carbs":378,"protein":379,"calories":380},30.8,50.5,14.9,543,{"product_id":382,"name":383,"kbju_per_100g":384},"bfg_345856","Хлебцы зерновые чиа лен",{"fat":385,"carbs":386,"protein":387,"calories":388},23.81,65.71,11.43,542.86,{"product_id":390,"name":391,"kbju_per_100g":392},"bfg_342877","хлебцы зерновые лен и кунжут",{"fat":198,"carbs":393,"protein":224,"calories":394},65,540,{"product_id":396,"name":397,"kbju_per_100g":398},"bfg_339993","Хлеб бездрожжевой с углём",{"fat":399,"carbs":309,"protein":400,"calories":401},43,17,530,{"product_id":403,"name":404,"kbju_per_100g":405},"bfg_213752","Кето-хлеб с семенами",{"fat":406,"carbs":407,"protein":408,"calories":409},51.7,5,20,521,{"product_id":411,"name":412,"kbju_per_100g":413},"bfg_281590","slices хлебцы из пророщенного льна пряный базилик",{"fat":293,"carbs":414,"protein":415,"calories":409},28.2,17.9,{"product_id":417,"name":418,"kbju_per_100g":419},"bfg_352969","хлебцы злаковые вафельные с творожным сыром",{"fat":420,"carbs":421,"protein":422,"calories":423},30,55,7,520,{"page_type":425,"point":8,"template":426,"blocks":430},"product-detail",{"kind":427,"title_tpl":428,"description_tpl":429,"h1_tpl":8,"og_image":8,"noindex":116},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":432},[],{"page_path":434,"is_entity_page":116,"items":435,"slots":436,"meta":437},"\u002Fproducts\u002Fhd_19329",[],[],{"total":438},0,{"items":440,"suggested_section":441},[],{"slug":442,"name":443},"produkty-i-sostav","Продукты и состав"]