[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_19491":3,"product-similar-hd_19491":214,"product-groups-hd_19491":372,"seo-meta:\u002Fproducts\u002Fhd_19491":437,"thread-product-hd_19491":444,"questions-product-hd_19491":446,"tips:\u002Fproducts\u002Fhd_19491":451},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":62,"nutrient_profile":104,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":122,"nutrient_links":123,"source_url":194,"source":195,"updated_at":196,"indexable":197,"measures":198},"hd_19491","Блины, обычные, замороженные, готовые к выпечке, разогретые в микроволновке (включая блины из пахты)","хлеб","Хлеб и выпечка",null,"hleb","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},4.7,40.8,5.9,239,{"retinol":17,"vitamin_a":21,"vitamin_e":26,"vitamin_k":30,"vitamin_b1":34,"vitamin_b2":38,"vitamin_b4":42,"vitamin_b5":46,"vitamin_b6":50,"vitamin_b9":54,"vitamin_pp":58},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.216,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",216,24,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин Е, альфа токоферол, ТЭ",0.38,2.5,{"name":31,"unit":23,"amount":32,"dailyNormPct":33},"Витамин К, филлохинон",7.4,6.2,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В1, тиамин",0.363,24.2,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В2, рибофлавин",0.335,18.6,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В4, холин",28.1,5.6,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин В5, пантотеновая",0.177,3.5,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин В6, пиридоксин",0.278,13.9,{"name":55,"unit":23,"amount":56,"dailyNormPct":57},"Витамин В9, фолаты",86,21.5,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Витамин РР, НЭ",3.345,16.7,{"iron":63,"zinc":67,"copper":71,"sodium":74,"sulfur":78,"calcium":81,"selenium":85,"magnesium":88,"manganese":92,"potassium":96,"phosphorus":100},{"name":64,"unit":19,"amount":65,"dailyNormPct":66},"Железо, Fe",1.64,9.1,{"name":68,"unit":19,"amount":69,"dailyNormPct":70},"Цинк, Zn",0.44,3.7,{"name":72,"unit":23,"amount":73,"dailyNormPct":49},"Медь, Cu",35,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Натрий, Na",566,43.5,{"name":79,"unit":19,"amount":80,"dailyNormPct":14},"Сера, S",58.8,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Кальций, Ca",72,7.2,{"name":86,"unit":23,"amount":32,"dailyNormPct":87},"Селен, Se",13.5,{"name":89,"unit":19,"amount":90,"dailyNormPct":91},"Магний, Mg",16,4,{"name":93,"unit":19,"amount":94,"dailyNormPct":95},"Марганец, Mn",0.141,7.1,{"name":97,"unit":19,"amount":98,"dailyNormPct":99},"Калий, K",122,4.9,{"name":101,"unit":19,"amount":102,"dailyNormPct":103},"Фосфор, P",350,43.8,{"score":105,"zone":106,"positives":107,"negatives":118},29,"low",[108,110,112,115],{"slug":109,"name":35,"dailyNormPct":25},"vitamin_b1",{"slug":111,"name":22,"dailyNormPct":25},"vitamin_a",{"slug":113,"name":55,"dailyNormPct":114},"vitamin_b9",22,{"slug":116,"name":39,"dailyNormPct":117},"vitamin_b2",19,[119],{"slug":120,"name":75,"amount":76,"unit":19,"limitPct":121},"sodium",28,false,{"vitamin_a":124,"vitamin_e":127,"vitamin_k":130,"vitamin_b1":132,"vitamin_b2":135,"vitamin_b4":138,"vitamin_b5":140,"vitamin_b6":142,"vitamin_b9":145,"vitamin_pp":148,"iron":150,"zinc":153,"copper":156,"sodium":159,"calcium":162,"selenium":165,"magnesium":168,"manganese":171,"potassium":173,"phosphorus":176,"fiber":179,"starch":182,"sugars":185,"omega_3":188,"water":191},{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":128,"info":129},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":131},"\u002Fnutrients\u002Fvitamin-k",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":139},"\u002Fnutrients\u002Fvitamin-b4",{"info":141},"\u002Fnutrients\u002Fvitamin-b5",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":149},"\u002Fnutrients\u002Fvitamin-pp",{"top":151,"info":152},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":154,"info":155},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":157,"info":158},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":160,"info":161},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":163,"info":164},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":166,"info":167},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":169,"info":170},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":172},"\u002Fnutrients\u002Fmarganets",{"top":174,"info":175},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":177,"info":178},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":180,"info":181},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":183,"info":184},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":186,"info":187},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":189,"info":190},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":192,"info":193},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F19491.php","external","2026-07-06T15:21:12.947Z",true,[199,204,209],{"unit":200,"label":201,"short_label":202,"kind":200,"grams":203,"is_default":197},"piece","Штука","шт.",50,{"unit":205,"label":206,"short_label":207,"kind":200,"grams":208,"is_default":122},"slice","Ломтик","лом.",25,{"unit":210,"label":211,"short_label":212,"kind":210,"grams":213,"is_default":122},"portion","Порция","порц.",150,{"items":215,"cross_items":290,"meta":370},[216,226,231,240,244,251,258,266,274,283],{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":195,"similarity":224,"updated_at":225},"bfg_31965","Хлеб тостовый нарезной 240 гр",{"fat":220,"carbs":221,"protein":222,"calories":223},4.5,42.2,6.6,238,99,"2026-08-23T07:00:05.900Z",{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":195,"similarity":224,"updated_at":230},"bfg_318955","Хлеб тостовый Щелково",{"fat":220,"carbs":221,"protein":222,"calories":223},"2026-08-23T02:23:17.565Z",{"product_id":232,"name":233,"category":6,"state":10,"kbju_per_100g":234,"source":195,"similarity":238,"updated_at":239},"bfg_168693","Сандвичный хлеб",{"fat":220,"carbs":235,"protein":236,"calories":237},43,7.5,240,98,"2026-08-22T20:09:24.113Z",{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":195,"similarity":238,"updated_at":225},"bfg_192579","хлеб тостовый",{"fat":220,"carbs":235,"protein":236,"calories":237},{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":195,"similarity":238,"updated_at":250},"bfg_241167","хлеб 100% mie complet",{"fat":248,"carbs":249,"protein":84,"calories":237},4.4,39.6,"2026-08-22T20:09:25.040Z",{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":195,"similarity":238,"updated_at":257},"bfg_207922","Живой хлеб из пророщенной полбы и ржи с семечками",{"fat":220,"carbs":255,"protein":256,"calories":15},49.2,9.3,"2026-08-22T20:09:22.953Z",{"product_id":259,"name":260,"category":6,"state":10,"kbju_per_100g":261,"source":195,"similarity":238,"updated_at":265},"bfg_236294","мариинский хлеб с семечкой",{"fat":262,"carbs":263,"protein":264,"calories":237},5.2,44.1,8.2,"2026-08-22T20:09:23.537Z",{"product_id":267,"name":268,"category":6,"state":10,"kbju_per_100g":269,"source":195,"similarity":238,"updated_at":273},"bfg_241612","хлеб диетический Фитнес",{"fat":270,"carbs":271,"protein":272,"calories":237},5.33,47.33,9,"2026-08-22T20:09:25.551Z",{"product_id":275,"name":276,"category":6,"state":10,"kbju_per_100g":277,"source":195,"similarity":238,"updated_at":282},"bfg_167718","Хлеб",{"fat":278,"carbs":279,"protein":280,"calories":281},4.52,43.1,7.62,240.48,"2026-08-22T20:09:24.755Z",{"product_id":284,"name":285,"category":6,"state":10,"kbju_per_100g":286,"source":195,"similarity":238,"updated_at":289},"bfg_173754","Пирожок с яблоком",{"fat":287,"carbs":288,"protein":220,"calories":237},5.5,44,"2026-08-22T20:09:23.894Z",[291,299,305,313,322,330,339,346,352,360],{"product_id":292,"name":293,"category":294,"state":10,"kbju_per_100g":295,"source":195,"similarity":224,"updated_at":298},"bfg_212055","Бульон-приправа","бакалея",{"fat":296,"carbs":235,"protein":297,"calories":237},5,6,"2026-08-23T05:48:33.996Z",{"product_id":300,"name":301,"category":302,"state":10,"kbju_per_100g":303,"source":195,"similarity":224,"updated_at":304},"bfg_287570","Батончик-мюсли","сладости",{"fat":296,"carbs":235,"protein":296,"calories":237},"2026-08-23T05:47:49.099Z",{"product_id":306,"name":307,"category":308,"state":10,"kbju_per_100g":309,"source":195,"similarity":312,"updated_at":225},"bfg_248350","Кукуруза сладкая в зёрнах","овощи",{"fat":91,"carbs":310,"protein":311,"calories":223},40,10.5,96,{"product_id":314,"name":315,"category":316,"state":10,"kbju_per_100g":317,"source":195,"similarity":312,"updated_at":225},"bfg_42381","Овсяные хлопья на воде","крупы",{"fat":318,"carbs":319,"protein":320,"calories":321},4.6,42.7,8.7,243,{"product_id":323,"name":324,"category":325,"state":10,"kbju_per_100g":326,"source":195,"similarity":312,"updated_at":329},"bfg_162414","Fit Parad Горячий шоколад (порошок)","напитки",{"fat":297,"carbs":221,"protein":327,"calories":328},3.2,236,"2026-08-22T15:01:18.609Z",{"product_id":331,"name":332,"category":333,"state":10,"kbju_per_100g":334,"source":195,"similarity":312,"updated_at":338},"bfg_273809","батончик творожный","макароны",{"fat":327,"carbs":335,"protein":336,"calories":337},48.5,8.6,241,"2026-08-22T20:08:55.783Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":195,"similarity":344,"updated_at":345},"bfg_225102","мороженое орео","мороженое",{"fat":32,"carbs":249,"protein":70,"calories":237},95,"2026-08-23T02:23:46.124Z",{"product_id":347,"name":348,"category":349,"state":10,"kbju_per_100g":350,"source":195,"similarity":344,"updated_at":225},"hd_22682","Мороженое сэндвич с печеньем","молочка",{"fat":32,"carbs":351,"protein":70,"calories":237},38.4,{"product_id":353,"name":354,"category":355,"state":10,"kbju_per_100g":356,"source":195,"similarity":344,"updated_at":359},"bfg_336036","блинчики","готовые_блюда",{"fat":287,"carbs":357,"protein":264,"calories":358},38.3,235,"2026-08-23T02:23:11.564Z",{"product_id":361,"name":362,"category":363,"state":10,"kbju_per_100g":364,"source":195,"similarity":368,"updated_at":369},"bfg_283861","Малина сушеная","фрукты",{"fat":365,"carbs":366,"protein":367,"calories":337},2.6,43.4,4.2,94,"2026-08-22T18:54:34.498Z",{"total":371,"cross_total":371,"limit":371},10,{"groups":373,"parent":8},[374],{"category_slug":9,"group_slug":375,"h1":376,"title":377,"total":378,"items":379},"bliny-i-oladi","Блины и оладьи","Блины и оладьи — калорийность и БЖУ на 100 г",115,[380,388,395,401,408,415,422,429],{"product_id":381,"name":382,"kbju_per_100g":383},"bfg_238457","Изделия хлебобулочные сдобные с начинкой \"Венские вафли\" со взбитыми сливками.",{"fat":384,"carbs":385,"protein":386,"calories":387},22.3,50.5,4.8,489,{"product_id":389,"name":390,"kbju_per_100g":391},"bfg_238456","Изделия хлебобулочные сдобные с начинкой \"Венские вафли\" со взбитыми сливками и вишней.",{"fat":392,"carbs":393,"protein":318,"calories":394},22.13,51.13,469.33,{"product_id":396,"name":397,"kbju_per_100g":398},"bfg_279030","Швейцарские вафли с сыром Wafers",{"fat":117,"carbs":399,"protein":272,"calories":400},63,456,{"product_id":402,"name":403,"kbju_per_100g":404},"bfg_179494","Вафли ВЕНСКИЕ с нежным йогуртом",{"fat":405,"carbs":406,"protein":248,"calories":407},23.6,55,450,{"product_id":409,"name":410,"kbju_per_100g":411},"hd_19128","Печенья, шоколадные вафли",{"fat":412,"carbs":413,"protein":222,"calories":414},14.2,69.3,433,{"product_id":416,"name":417,"kbju_per_100g":418},"bfg_325948","оладьи клубничное",{"fat":419,"carbs":420,"protein":296,"calories":421},14,62,400,{"product_id":423,"name":424,"kbju_per_100g":425},"bfg_353372","Венские вафли с земляникой",{"fat":426,"carbs":427,"protein":91,"calories":428},15,60,390,{"product_id":430,"name":431,"kbju_per_100g":432},"bfg_327048","рисовые вафли",{"fat":433,"carbs":434,"protein":435,"calories":436},0.2,87,8,382,{"page_type":438,"point":8,"template":439,"blocks":443},"product-detail",{"kind":440,"title_tpl":441,"description_tpl":442,"h1_tpl":8,"og_image":8,"noindex":122},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":445},[],{"items":447,"suggested_section":448},[],{"slug":449,"name":450},"produkty-i-sostav","Продукты и состав",{"page_path":452,"is_entity_page":122,"items":453,"slots":454,"meta":455},"\u002Fproducts\u002Fhd_19491",[],[],{"total":456},0]