[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_20066":3,"product-similar-hd_20066":204,"product-groups-hd_20066":353,"seo-meta:\u002Fproducts\u002Fhd_20066":395,"thread-product-hd_20066":402,"tips:\u002Fproducts\u002Fhd_20066":404,"questions-product-hd_20066":410},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":53,"nutrient_profile":96,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":101,"nutrient_links":102,"source_url":167,"source":168,"updated_at":169,"indexable":170,"measures":171},"hd_20066","Пшеничная мука высшего сорта, универсальная, необогащенная","крупы","Крупы, мука, макароны",null,"krupy","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},1,73.6,10.3,364,{"vitamin_e":17,"vitamin_k":22,"vitamin_b1":26,"vitamin_b2":30,"vitamin_b4":34,"vitamin_b5":38,"vitamin_b6":42,"vitamin_b9":45,"vitamin_pp":49},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин Е, альфа токоферол, ТЭ","мг",0.06,0.4,{"name":23,"unit":24,"amount":25,"dailyNormPct":25},"Витамин К, филлохинон","мкг",0.3,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В1, тиамин",0.12,8,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В2, рибофлавин",0.04,2.2,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В4, холин",10.4,2.1,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В5, пантотеновая",0.438,8.8,{"name":43,"unit":19,"amount":44,"dailyNormPct":33},"Витамин В6, пиридоксин",0.044,{"name":46,"unit":24,"amount":47,"dailyNormPct":48},"Витамин В9, фолаты",26,6.5,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин РР, НЭ",1.25,6.3,{"iron":54,"zinc":57,"copper":61,"sodium":65,"sulfur":69,"calcium":72,"selenium":76,"magnesium":80,"manganese":84,"potassium":88,"phosphorus":92},{"name":55,"unit":19,"amount":56,"dailyNormPct":48},"Железо, Fe",1.17,{"name":58,"unit":19,"amount":59,"dailyNormPct":60},"Цинк, Zn",0.7,5.8,{"name":62,"unit":24,"amount":63,"dailyNormPct":64},"Медь, Cu",144,14.4,{"name":66,"unit":19,"amount":67,"dailyNormPct":68},"Натрий, Na",2,0.2,{"name":70,"unit":19,"amount":71,"dailyNormPct":14},"Сера, S",103.3,{"name":73,"unit":19,"amount":74,"dailyNormPct":75},"Кальций, Ca",15,1.5,{"name":77,"unit":24,"amount":78,"dailyNormPct":79},"Селен, Se",33.9,61.6,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Магний, Mg",22,5.5,{"name":85,"unit":19,"amount":86,"dailyNormPct":87},"Марганец, Mn",0.682,34.1,{"name":89,"unit":19,"amount":90,"dailyNormPct":91},"Калий, K",107,4.3,{"name":93,"unit":19,"amount":94,"dailyNormPct":95},"Фосфор, P",108,13.5,{"score":97,"zone":98,"positives":99,"negatives":100},19,"low",[],[],false,{"vitamin_e":103,"vitamin_k":106,"vitamin_b1":108,"vitamin_b2":111,"vitamin_b4":114,"vitamin_b5":116,"vitamin_b6":118,"vitamin_b9":121,"vitamin_pp":124,"iron":126,"zinc":129,"copper":132,"sodium":135,"calcium":138,"selenium":141,"magnesium":144,"manganese":147,"potassium":149,"phosphorus":152,"fiber":155,"sugars":158,"omega_3":161,"water":164},{"top":104,"info":105},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":107},"\u002Fnutrients\u002Fvitamin-k",{"top":109,"info":110},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":112,"info":113},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":115},"\u002Fnutrients\u002Fvitamin-b4",{"info":117},"\u002Fnutrients\u002Fvitamin-b5",{"top":119,"info":120},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":122,"info":123},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":125},"\u002Fnutrients\u002Fvitamin-pp",{"top":127,"info":128},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":130,"info":131},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":133,"info":134},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":136,"info":137},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":139,"info":140},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":142,"info":143},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":145,"info":146},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":148},"\u002Fnutrients\u002Fmarganets",{"top":150,"info":151},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":153,"info":154},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":156,"info":157},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":159,"info":160},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":162,"info":163},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":165,"info":166},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F20066.php","external","2026-07-06T15:12:36.289Z",true,[172,178,184,188,193,199],{"unit":173,"label":174,"short_label":175,"kind":176,"grams":177,"is_default":170},"glass","Стакан","ст.","volume",160,{"unit":179,"label":180,"short_label":181,"kind":182,"grams":183,"is_default":101},"tbsp","Ст. ложка","ст.л.","spoon",25,{"unit":185,"label":186,"short_label":187,"kind":182,"grams":29,"is_default":101},"tsp","Ч. ложка","ч.л.",{"unit":189,"label":190,"short_label":191,"kind":189,"grams":192,"is_default":101},"portion","Порция","порц.",210,{"unit":194,"label":195,"short_label":196,"kind":197,"grams":198,"is_default":101},"palm","Ладонь","ладонь","body",150,{"unit":200,"label":201,"short_label":202,"kind":197,"grams":203,"is_default":101},"fist","Кулак","кулак",180,{"items":205,"cross_items":263,"meta":351},[206,211,215,219,227,234,241,245,252,259],{"product_id":207,"name":208,"category":6,"state":10,"kbju_per_100g":209,"source":168,"similarity":210,"updated_at":169},"hd_20050","Пшеничная мука высшего сорта, универсальная, обогащенная кальцием",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":212,"name":213,"category":6,"state":10,"kbju_per_100g":214,"source":168,"similarity":210,"updated_at":169},"hd_20073","Пшеничная мука высшего сорта, универсальная, обогащенная, неотбеленная",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":216,"name":217,"category":6,"state":10,"kbju_per_100g":218,"source":168,"similarity":210,"updated_at":169},"hd_19979","Пшеничная мука высшего сорта, универсальная, обогащенная, отбеленная",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":220,"name":221,"category":6,"state":10,"kbju_per_100g":222,"source":168,"similarity":210,"updated_at":226},"bfg_253717","Крупа манная с отрубями",{"fat":223,"carbs":224,"protein":225,"calories":15},1.2,77.3,10.9,"2026-08-23T07:00:05.900Z",{"product_id":228,"name":229,"category":6,"state":10,"kbju_per_100g":230,"source":168,"similarity":210,"updated_at":233},"bfg_337130","хлопья злаковые 4 злака",{"fat":231,"carbs":232,"protein":36,"calories":15},1.1,78.3,"2026-08-22T20:08:33.406Z",{"product_id":235,"name":236,"category":6,"state":10,"kbju_per_100g":237,"source":168,"similarity":240,"updated_at":226},"bfg_41646","Манная крупа «Бабушкина кухня»",{"fat":12,"carbs":238,"protein":14,"calories":239},78,362,99,{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":168,"similarity":240,"updated_at":226},"bfg_130685","Крупа манная (марка М)",{"fat":12,"carbs":238,"protein":14,"calories":239},{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":168,"similarity":251,"updated_at":226},"bfg_150004","Рис нешлифованный",{"fat":249,"carbs":238,"protein":250,"calories":15},2.3,7.7,98,{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":168,"similarity":251,"updated_at":169},"hd_20079","Пшеничная мука высшего сорта, 10% белка, неотбеленная, обогащенная",{"fat":75,"carbs":256,"protein":257,"calories":258},73.8,9.7,366,{"product_id":260,"name":261,"category":6,"state":10,"kbju_per_100g":262,"source":168,"similarity":251,"updated_at":169},"hd_20078","Пшеничная мука высшего сорта, 10% белка, отбеленная, необогащенная",{"fat":75,"carbs":256,"protein":257,"calories":258},[264,273,281,290,298,307,315,324,332,342],{"product_id":265,"name":266,"category":267,"state":10,"kbju_per_100g":268,"source":168,"similarity":210,"updated_at":272},"fa_158992","Мука пшеничная (универсальная)","бакалея",{"fat":269,"carbs":270,"protein":271,"calories":15},0.98,76.31,10.33,"2026-08-10T19:10:39.988Z",{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":168,"similarity":240,"updated_at":226},"bfg_308141","Спагетти Тая","макароны",{"fat":12,"carbs":278,"protein":279,"calories":280},77.9,10.6,363,{"product_id":282,"name":283,"category":284,"state":10,"kbju_per_100g":285,"source":168,"similarity":240,"updated_at":289},"cz_cake_lubyatovo-1","Галеты Любятово классические","сладости",{"fat":223,"carbs":286,"protein":287,"calories":288},76,11.1,365,"2026-07-15T16:34:50.815Z",{"product_id":291,"name":292,"category":293,"state":10,"kbju_per_100g":294,"source":168,"similarity":240,"updated_at":297},"bfg_225612","сухари панировочные","хлеб",{"fat":59,"carbs":295,"protein":296,"calories":288},75.9,12.1,"2026-08-22T20:09:24.307Z",{"product_id":299,"name":300,"category":301,"state":10,"kbju_per_100g":302,"source":305,"similarity":251,"updated_at":306},"dish_as_chak_chak","Чак-чак","готовые_блюда",{"fat":303,"carbs":278,"protein":304,"calories":280},1.9,8.6,"main","2026-08-22T13:14:45.399Z",{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":168,"similarity":251,"updated_at":314},"bfg_337026","Галеты Любятово Классические 185г","снеки",{"fat":12,"carbs":286,"protein":312,"calories":313},11,360,"2026-08-23T05:47:49.160Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":168,"similarity":251,"updated_at":323},"hd_17433","Каштан китайский, сушеный","орехи",{"fat":320,"carbs":321,"protein":322,"calories":280},1.8,79.8,6.8,"2026-07-06T14:48:04.743Z",{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":168,"similarity":331,"updated_at":226},"bfg_289152","\\арбуз сушеный","фрукты",{"fat":329,"carbs":224,"protein":330,"calories":313},1.3,9.3,97,{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":168,"similarity":331,"updated_at":341},"bfg_256176","Паста орзо из камута","напитки",{"fat":337,"carbs":338,"protein":339,"calories":340},1.6,77,11.4,369,"2026-08-22T13:22:16.410Z",{"product_id":343,"name":344,"category":345,"state":10,"kbju_per_100g":346,"source":168,"similarity":349,"updated_at":350},"hd_16899","Картофель-пюре сушеный (дегидрированный), в гранулах содерщих молоко, в сухой форме","овощи",{"fat":231,"carbs":347,"protein":225,"calories":348},71.1,357,96,"2026-07-06T14:28:13.359Z",{"total":352,"cross_total":352,"limit":352},10,{"groups":354,"parent":391},[355],{"category_slug":9,"group_slug":356,"h1":357,"title":358,"total":359,"items":360},"pshenichnaya-muka","Пшеничная мука","Пшеничная мука — калорийность и БЖУ на 100 г",33,[361,367,374,379,383,385,387,389],{"product_id":362,"name":363,"kbju_per_100g":364},"hd_19983","Пшеничная мука высшего сорта, смесь для тортильи, обогащенная",{"fat":279,"carbs":365,"protein":257,"calories":366},67.1,405,{"product_id":368,"name":369,"kbju_per_100g":370},"hd_20075","Пшеничная мука высшего сорта, 9% белка, отбеленная, обогащенная",{"fat":371,"carbs":224,"protein":372,"calories":373},1.4,8.9,367,{"product_id":375,"name":376,"kbju_per_100g":377},"hd_20076","Пшеничная мука высшего сорта, 9% белка, отбеленная, необогащенная",{"fat":371,"carbs":378,"protein":372,"calories":373},74.9,{"product_id":380,"name":381,"kbju_per_100g":382},"hd_20077","Пшеничная мука высшего сорта, 10% белка, отбеленная, обогащенная",{"fat":75,"carbs":256,"protein":257,"calories":258},{"product_id":260,"name":261,"kbju_per_100g":384},{"fat":75,"carbs":256,"protein":257,"calories":258},{"product_id":253,"name":254,"kbju_per_100g":386},{"fat":75,"carbs":256,"protein":257,"calories":258},{"product_id":216,"name":217,"kbju_per_100g":388},{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":207,"name":208,"kbju_per_100g":390},{"fat":12,"carbs":13,"protein":14,"calories":15},{"category_slug":9,"group_slug":392,"h1":393,"url":394},"pshenitsa","Пшеница","\u002Fproducts\u002Fcategory\u002Fkrupy\u002Fpshenitsa",{"page_type":396,"point":8,"template":397,"blocks":401},"product-detail",{"kind":398,"title_tpl":399,"description_tpl":400,"h1_tpl":8,"og_image":8,"noindex":101},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":403},[],{"page_path":405,"is_entity_page":101,"items":406,"slots":407,"meta":408},"\u002Fproducts\u002Fhd_20066",[],[],{"total":409},0,{"items":411,"suggested_section":412},[],{"slug":413,"name":414},"produkty-i-sostav","Продукты и состав"]