[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_20080":3,"product-similar-hd_20080":218,"product-groups-hd_20080":375,"seo-meta:\u002Fproducts\u002Fhd_20080":429,"thread-product-hd_20080":436,"tips:\u002Fproducts\u002Fhd_20080":438,"questions-product-hd_20080":444},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":53,"nutrient_profile":96,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":112,"nutrient_links":113,"source_url":181,"source":182,"updated_at":183,"indexable":184,"measures":185},"hd_20080","Пшеничная мука высшего сорта, 11,5% белка, отбеленная, обогащенная","крупы","Крупы, мука, макароны",null,"krupy","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},1.5,71.4,11.5,363,{"vitamin_e":17,"vitamin_k":22,"vitamin_b1":25,"vitamin_b2":29,"vitamin_b4":33,"vitamin_b5":37,"vitamin_b6":41,"vitamin_b9":45,"vitamin_pp":49},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин Е, альфа токоферол, ТЭ","мг",0.05,0.3,{"name":23,"unit":24,"amount":21,"dailyNormPct":21},"Витамин К, филлохинон","мкг",{"name":26,"unit":19,"amount":27,"dailyNormPct":28},"Витамин В1, тиамин",0.736,49.1,{"name":30,"unit":19,"amount":31,"dailyNormPct":32},"Витамин В2, рибофлавин",0.445,24.7,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин В4, холин",10.4,2.1,{"name":38,"unit":19,"amount":39,"dailyNormPct":40},"Витамин В5, пантотеновая",0.405,8.1,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В6, пиридоксин",0.032,1.6,{"name":46,"unit":24,"amount":47,"dailyNormPct":48},"Витамин В9, фолаты",268,67,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин РР, НЭ",5.953,29.8,{"iron":54,"zinc":58,"copper":62,"sodium":66,"sulfur":70,"calcium":73,"selenium":76,"magnesium":80,"manganese":84,"potassium":88,"phosphorus":92},{"name":55,"unit":19,"amount":56,"dailyNormPct":57},"Железо, Fe",5.06,28.1,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Цинк, Zn",0.84,7,{"name":63,"unit":24,"amount":64,"dailyNormPct":65},"Медь, Cu",161,16.1,{"name":67,"unit":19,"amount":68,"dailyNormPct":69},"Натрий, Na",2,0.2,{"name":71,"unit":19,"amount":72,"dailyNormPct":14},"Сера, S",115,{"name":74,"unit":19,"amount":75,"dailyNormPct":68},"Кальций, Ca",20,{"name":77,"unit":24,"amount":78,"dailyNormPct":79},"Селен, Se",27.5,50,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Магний, Mg",30,7.5,{"name":85,"unit":19,"amount":86,"dailyNormPct":87},"Марганец, Mn",0.679,34,{"name":89,"unit":19,"amount":90,"dailyNormPct":91},"Калий, K",138,5.5,{"name":93,"unit":19,"amount":94,"dailyNormPct":95},"Фосфор, P",112,14,{"score":97,"zone":98,"positives":99,"negatives":111},43,"medium",[100,102,105,108],{"slug":101,"name":46,"dailyNormPct":48},"vitamin_b9",{"slug":103,"name":55,"dailyNormPct":104},"iron",51,{"slug":106,"name":26,"dailyNormPct":107},"vitamin_b1",49,{"slug":109,"name":30,"dailyNormPct":110},"vitamin_b2",25,[],false,{"vitamin_e":114,"vitamin_k":117,"vitamin_b1":119,"vitamin_b2":122,"vitamin_b4":125,"vitamin_b5":127,"vitamin_b6":129,"vitamin_b9":132,"vitamin_pp":135,"iron":137,"zinc":140,"copper":143,"sodium":146,"calcium":149,"selenium":152,"magnesium":155,"manganese":158,"potassium":160,"phosphorus":163,"fiber":166,"starch":169,"sugars":172,"omega_3":175,"water":178},{"top":115,"info":116},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":118},"\u002Fnutrients\u002Fvitamin-k",{"top":120,"info":121},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":123,"info":124},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":126},"\u002Fnutrients\u002Fvitamin-b4",{"info":128},"\u002Fnutrients\u002Fvitamin-b5",{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":136},"\u002Fnutrients\u002Fvitamin-pp",{"top":138,"info":139},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":141,"info":142},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":144,"info":145},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":147,"info":148},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":150,"info":151},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":153,"info":154},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":156,"info":157},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":159},"\u002Fnutrients\u002Fmarganets",{"top":161,"info":162},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":164,"info":165},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":167,"info":168},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":170,"info":171},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":173,"info":174},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":176,"info":177},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":179,"info":180},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F20080.php","external","2026-07-06T15:12:36.289Z",true,[186,192,197,202,207,213],{"unit":187,"label":188,"short_label":189,"kind":190,"grams":191,"is_default":184},"glass","Стакан","ст.","volume",160,{"unit":193,"label":194,"short_label":195,"kind":196,"grams":110,"is_default":112},"tbsp","Ст. ложка","ст.л.","spoon",{"unit":198,"label":199,"short_label":200,"kind":196,"grams":201,"is_default":112},"tsp","Ч. ложка","ч.л.",8,{"unit":203,"label":204,"short_label":205,"kind":203,"grams":206,"is_default":112},"portion","Порция","порц.",210,{"unit":208,"label":209,"short_label":210,"kind":211,"grams":212,"is_default":112},"palm","Ладонь","ладонь","body",150,{"unit":214,"label":215,"short_label":216,"kind":211,"grams":217,"is_default":112},"fist","Кулак","кулак",180,{"items":219,"cross_items":290,"meta":373},[220,225,229,237,244,252,260,264,274,282],{"product_id":221,"name":222,"category":6,"state":10,"kbju_per_100g":223,"source":182,"similarity":224,"updated_at":183},"hd_20081","Пшеничная мука высшего сорта, 11,5% белка, отбеленная, необогащенная",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":226,"name":227,"category":6,"state":10,"kbju_per_100g":228,"source":182,"similarity":224,"updated_at":183},"hd_20082","Пшеничная мука высшего сорта, 11,5% белка, неотбеленная, обогащенная",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":182,"similarity":235,"updated_at":236},"bfg_42192","Дикий рис",{"fat":233,"carbs":234,"protein":95,"calories":15},0.8,75,99,"2026-08-23T07:00:05.900Z",{"product_id":238,"name":239,"category":6,"state":10,"kbju_per_100g":240,"source":182,"similarity":235,"updated_at":236},"hd_25730","Манная крупа (семолина) из твердых сортов крупного и среднего помола",{"fat":44,"carbs":241,"protein":242,"calories":243},70.6,11.7,365,{"product_id":245,"name":246,"category":6,"state":10,"kbju_per_100g":247,"source":182,"similarity":235,"updated_at":251},"bfg_42768","Мюсли тропик",{"fat":248,"carbs":249,"protein":250,"calories":15},0.9,73.8,15.1,"2026-08-22T20:08:31.034Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":182,"similarity":235,"updated_at":183},"hd_20084","Пшеничная мука высшего сорта, 13% белка, отбеленная, необогащенная",{"fat":256,"carbs":257,"protein":258,"calories":259},1.4,69.8,13.1,362,{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":182,"similarity":235,"updated_at":183},"hd_20083","Пшеничная мука высшего сорта, 13% белка, отбеленная, обогащенная",{"fat":256,"carbs":257,"protein":258,"calories":259},{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":182,"similarity":272,"updated_at":273},"hd_15646","Сухой завтрак,  MALT-O-MEAL, обычный, сухой",{"fat":268,"carbs":269,"protein":270,"calories":271},1.3,75.6,11.8,361,98,"2026-07-06T15:13:59.342Z",{"product_id":275,"name":276,"category":6,"state":10,"kbju_per_100g":277,"source":182,"similarity":272,"updated_at":281},"bfg_202904","Мюсли Fiocchi di farro con uvetta e frutti gialli",{"fat":278,"carbs":279,"protein":280,"calories":15},2.5,68,12,"2026-08-22T20:08:30.938Z",{"product_id":283,"name":284,"category":6,"state":10,"kbju_per_100g":285,"source":182,"similarity":272,"updated_at":236},"bfg_253717","Крупа манная с отрубями",{"fat":286,"carbs":287,"protein":288,"calories":289},1.2,77.3,10.9,364,[291,299,307,316,326,331,339,349,355,363],{"product_id":292,"name":293,"category":294,"state":10,"kbju_per_100g":295,"source":182,"similarity":224,"updated_at":298},"bfg_160641","Лапша Соба","макароны",{"fat":256,"carbs":296,"protein":297,"calories":15},74.5,11.9,"2026-08-22T20:08:56.268Z",{"product_id":300,"name":301,"category":302,"state":10,"kbju_per_100g":303,"source":182,"similarity":224,"updated_at":306},"fa_158454","Мука пшеничная первого сорта","бакалея",{"fat":304,"carbs":305,"protein":14,"calories":15},1.45,73.81,"2026-08-10T19:20:34.915Z",{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":182,"similarity":235,"updated_at":315},"bfg_298606","Мука из твёрдых сортов пшеницы","хлеб",{"fat":312,"carbs":313,"protein":314,"calories":259},1,72,12.5,"2026-08-22T20:09:23.579Z",{"product_id":317,"name":318,"category":319,"state":10,"kbju_per_100g":320,"source":324,"similarity":272,"updated_at":325},"dish_as_chak_chak","Чак-чак","готовые_блюда",{"fat":321,"carbs":322,"protein":323,"calories":15},1.9,77.9,8.6,"main","2026-08-22T13:14:45.399Z",{"product_id":327,"name":318,"category":328,"state":10,"kbju_per_100g":329,"source":182,"similarity":272,"updated_at":330},"cz_cake_chak-chak","сладости",{"fat":321,"carbs":322,"protein":323,"calories":15},"2026-07-15T16:42:35.889Z",{"product_id":332,"name":333,"category":334,"state":10,"kbju_per_100g":335,"source":182,"similarity":272,"updated_at":338},"bfg_330226","Сухарики пшеничные","снеки",{"fat":68,"carbs":336,"protein":14,"calories":337},74,360,"2026-08-22T20:09:24.404Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":182,"similarity":347,"updated_at":348},"hd_17433","Каштан китайский, сушеный","орехи",{"fat":344,"carbs":345,"protein":346,"calories":15},1.8,79.8,6.8,97,"2026-07-06T14:48:04.743Z",{"product_id":350,"name":351,"category":352,"state":10,"kbju_per_100g":353,"source":182,"similarity":347,"updated_at":236},"bfg_289152","\\арбуз сушеный","фрукты",{"fat":268,"carbs":287,"protein":354,"calories":337},9.3,{"product_id":356,"name":357,"category":358,"state":10,"kbju_per_100g":359,"source":182,"similarity":347,"updated_at":362},"bfg_41675","Злаковый напиток","напитки",{"fat":36,"carbs":234,"protein":360,"calories":361},12.4,368,"2026-08-22T15:01:18.958Z",{"product_id":364,"name":365,"category":366,"state":10,"kbju_per_100g":367,"source":182,"similarity":371,"updated_at":372},"hd_16899","Картофель-пюре сушеный (дегидрированный), в гранулах содерщих молоко, в сухой форме","овощи",{"fat":368,"carbs":369,"protein":288,"calories":370},1.1,71.1,357,96,"2026-07-06T14:28:13.359Z",{"total":374,"cross_total":374,"limit":374},10,{"groups":376,"parent":425},[377],{"category_slug":9,"group_slug":378,"h1":379,"title":380,"total":381,"items":382},"pshenichnaya-muka","Пшеничная мука","Пшеничная мука — калорийность и БЖУ на 100 г",33,[383,391,397,402,407,411,415,421],{"product_id":384,"name":385,"kbju_per_100g":386},"hd_19983","Пшеничная мука высшего сорта, смесь для тортильи, обогащенная",{"fat":387,"carbs":388,"protein":389,"calories":390},10.6,67.1,9.7,405,{"product_id":392,"name":393,"kbju_per_100g":394},"hd_20075","Пшеничная мука высшего сорта, 9% белка, отбеленная, обогащенная",{"fat":256,"carbs":287,"protein":395,"calories":396},8.9,367,{"product_id":398,"name":399,"kbju_per_100g":400},"hd_20076","Пшеничная мука высшего сорта, 9% белка, отбеленная, необогащенная",{"fat":256,"carbs":401,"protein":395,"calories":396},74.9,{"product_id":403,"name":404,"kbju_per_100g":405},"hd_20077","Пшеничная мука высшего сорта, 10% белка, отбеленная, обогащенная",{"fat":12,"carbs":249,"protein":389,"calories":406},366,{"product_id":408,"name":409,"kbju_per_100g":410},"hd_20078","Пшеничная мука высшего сорта, 10% белка, отбеленная, необогащенная",{"fat":12,"carbs":249,"protein":389,"calories":406},{"product_id":412,"name":413,"kbju_per_100g":414},"hd_20079","Пшеничная мука высшего сорта, 10% белка, неотбеленная, обогащенная",{"fat":12,"carbs":249,"protein":389,"calories":406},{"product_id":416,"name":417,"kbju_per_100g":418},"hd_19979","Пшеничная мука высшего сорта, универсальная, обогащенная, отбеленная",{"fat":312,"carbs":419,"protein":420,"calories":289},73.6,10.3,{"product_id":422,"name":423,"kbju_per_100g":424},"hd_20050","Пшеничная мука высшего сорта, универсальная, обогащенная кальцием",{"fat":312,"carbs":419,"protein":420,"calories":289},{"category_slug":9,"group_slug":426,"h1":427,"url":428},"pshenitsa","Пшеница","\u002Fproducts\u002Fcategory\u002Fkrupy\u002Fpshenitsa",{"page_type":430,"point":8,"template":431,"blocks":435},"product-detail",{"kind":432,"title_tpl":433,"description_tpl":434,"h1_tpl":8,"og_image":8,"noindex":112},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":437},[],{"page_path":439,"is_entity_page":112,"items":440,"slots":441,"meta":442},"\u002Fproducts\u002Fhd_20080",[],[],{"total":443},0,{"items":445,"suggested_section":446},[],{"slug":447,"name":448},"produkty-i-sostav","Продукты и состав"]