[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_20213":3,"product-similar-hd_20213":243,"product-groups-hd_20213":416,"seo-meta:\u002Fproducts\u002Fhd_20213":484,"thread-product-hd_20213":491,"questions-product-hd_20213":493,"tips:\u002Fproducts\u002Fhd_20213":498},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":77,"nutrient_profile":125,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":143,"nutrient_links":144,"source_url":228,"source":229,"updated_at":230,"indexable":231,"measures":232},"hd_20213","Фаст-фуд, гамбургер, большой, с одной котлетой, приправленный","бакалея","Фаст-фуд","fast-fud","bakaleya",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},11.6,21,15.7,256,{"betaine":18,"lycopene":22,"vitamin_a":26,"vitamin_c":30,"vitamin_d":33,"vitamin_e":37,"vitamin_k":41,"vitamin_b1":45,"vitamin_b2":49,"vitamin_b4":53,"vitamin_b5":57,"vitamin_b6":61,"vitamin_b9":65,"vitamin_pp":69,"vitamin_b12":73},{"name":19,"unit":20,"amount":21},"Бетаин","мг",21.8,{"name":23,"unit":24,"amount":25},"Ликопин","мкг",668,{"name":27,"unit":24,"amount":28,"dailyNormPct":29},"Витамин А, РЭ",2,0.2,{"name":31,"unit":20,"amount":32,"dailyNormPct":32},"Витамин C, аскорбиновая",0.3,{"name":34,"unit":24,"amount":35,"dailyNormPct":36},"Витамин D, кальциферол",0.1,1,{"name":38,"unit":20,"amount":39,"dailyNormPct":40},"Витамин Е, альфа токоферол, ТЭ",0.06,0.4,{"name":42,"unit":24,"amount":43,"dailyNormPct":44},"Витамин К, филлохинон",5,4.2,{"name":46,"unit":20,"amount":47,"dailyNormPct":48},"Витамин В1, тиамин",0.16,10.7,{"name":50,"unit":20,"amount":51,"dailyNormPct":52},"Витамин В2, рибофлавин",0.201,11.2,{"name":54,"unit":20,"amount":55,"dailyNormPct":56},"Витамин В4, холин",33.3,6.7,{"name":58,"unit":20,"amount":59,"dailyNormPct":60},"Витамин В5, пантотеновая",0.394,7.9,{"name":62,"unit":20,"amount":63,"dailyNormPct":64},"Витамин В6, пиридоксин",0.148,7.4,{"name":66,"unit":24,"amount":67,"dailyNormPct":68},"Витамин В9, фолаты",31,7.8,{"name":70,"unit":20,"amount":71,"dailyNormPct":72},"Витамин РР, НЭ",4.65,23.3,{"name":74,"unit":24,"amount":75,"dailyNormPct":76},"Витамин В12, кобаламин",1.66,55.3,{"iron":78,"zinc":82,"copper":86,"sodium":90,"sulfur":94,"calcium":97,"fluorine":101,"selenium":105,"magnesium":109,"manganese":113,"potassium":117,"phosphorus":121},{"name":79,"unit":20,"amount":80,"dailyNormPct":81},"Железо, Fe",1.73,9.6,{"name":83,"unit":20,"amount":84,"dailyNormPct":85},"Цинк, Zn",3.04,25.3,{"name":87,"unit":24,"amount":88,"dailyNormPct":89},"Медь, Cu",101,10.1,{"name":91,"unit":20,"amount":92,"dailyNormPct":93},"Натрий, Na",374,28.8,{"name":95,"unit":20,"amount":96,"dailyNormPct":15},"Сера, S",156.8,{"name":98,"unit":20,"amount":99,"dailyNormPct":100},"Кальций, Ca",87,8.7,{"name":102,"unit":24,"amount":103,"dailyNormPct":104},"Фтор, F",28,0.7,{"name":106,"unit":24,"amount":107,"dailyNormPct":108},"Селен, Se",24.8,45.1,{"name":110,"unit":20,"amount":111,"dailyNormPct":112},"Магний, Mg",24,6,{"name":114,"unit":20,"amount":115,"dailyNormPct":116},"Марганец, Mn",0.193,9.7,{"name":118,"unit":20,"amount":119,"dailyNormPct":120},"Калий, K",225,9,{"name":122,"unit":20,"amount":123,"dailyNormPct":124},"Фосфор, P",121,15.1,{"score":126,"zone":127,"positives":128,"negatives":142},34,"medium",[129,132,135,139],{"slug":130,"name":74,"dailyNormPct":131},"vitamin_b12",55,{"slug":133,"name":83,"dailyNormPct":134},"zinc",25,{"slug":136,"name":137,"dailyNormPct":138},"monounsaturated","Мононенасыщенные жирные кислоты",22,{"slug":140,"name":141,"dailyNormPct":14},"protein","Белок",[],false,{"vitamin_a":145,"vitamin_c":148,"vitamin_d":150,"vitamin_e":153,"vitamin_k":156,"vitamin_b1":158,"vitamin_b2":161,"vitamin_b4":164,"vitamin_b5":166,"vitamin_b6":168,"vitamin_b9":171,"vitamin_pp":174,"vitamin_b12":176,"iron":179,"zinc":182,"copper":185,"sodium":188,"calcium":191,"fluorine":194,"selenium":196,"magnesium":199,"manganese":202,"potassium":204,"phosphorus":207,"fiber":210,"starch":213,"sugars":216,"omega_3":219,"cholesterol":222,"water":225},{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":149},"\u002Fnutrients\u002Fvitamin-c",{"top":151,"info":152},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":157},"\u002Fnutrients\u002Fvitamin-k",{"top":159,"info":160},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":162,"info":163},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":165},"\u002Fnutrients\u002Fvitamin-b4",{"info":167},"\u002Fnutrients\u002Fvitamin-b5",{"top":169,"info":170},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":172,"info":173},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":175},"\u002Fnutrients\u002Fvitamin-pp",{"top":177,"info":178},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":180,"info":181},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":183,"info":184},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":186,"info":187},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":189,"info":190},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":192,"info":193},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":195},"\u002Fnutrients\u002Fftor",{"top":197,"info":198},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":200,"info":201},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":203},"\u002Fnutrients\u002Fmarganets",{"top":205,"info":206},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":208,"info":209},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":211,"info":212},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":214,"info":215},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":217,"info":218},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":220,"info":221},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":223,"info":224},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":226,"info":227},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F20213.php","external","2026-07-06T15:36:15.668Z",true,[233,238],{"unit":234,"label":235,"short_label":236,"kind":234,"grams":237,"is_default":231},"piece","Бургер","шт.",220,{"unit":239,"label":240,"short_label":241,"kind":239,"grams":242,"is_default":143},"portion","Порция","порц.",250,{"items":244,"cross_items":325,"meta":414},[245,254,263,270,279,287,294,301,311,319],{"product_id":246,"name":247,"category":6,"state":11,"kbju_per_100g":248,"source":229,"similarity":253,"updated_at":230},"hd_23047","Фаст фуд, клаб сэндвич (трехслойный), с хрустящей курицей, беконом, томатами, сыром, салатом и майонезом",{"fat":249,"carbs":250,"protein":251,"calories":252},11.8,21.4,15.4,257,99,{"product_id":255,"name":256,"category":6,"state":11,"kbju_per_100g":257,"source":229,"similarity":261,"updated_at":262},"hd_20230","WENDY'S, гамбургер \"Jr. Hamburger\", с сыром",{"fat":258,"carbs":259,"protein":260,"calories":16},11.5,23.6,13.1,98,"2026-07-06T15:34:59.989Z",{"product_id":264,"name":265,"category":6,"state":11,"kbju_per_100g":266,"source":229,"similarity":268,"updated_at":269},"hd_20164","Фаст-фуд, чизбургер, со стандартной котлетой и овощами, приправленный",{"fat":258,"carbs":259,"protein":260,"calories":267},254,97,"2026-07-06T15:36:39.290Z",{"product_id":271,"name":272,"category":6,"state":11,"kbju_per_100g":273,"source":229,"similarity":278,"updated_at":230},"hd_20373","Фаст-фуд, гамбургер, двойной, с одной стандартной котлетой, с приправами и фирменным соусом",{"fat":274,"carbs":275,"protein":276,"calories":277},13.3,21.3,12.2,259,96,{"product_id":280,"name":281,"category":6,"state":11,"kbju_per_100g":282,"source":229,"similarity":286,"updated_at":269},"hd_20178","Фаст-фуд, рыбный сэндвич с соусом тартар",{"fat":283,"carbs":284,"protein":285,"calories":252},12.5,25.7,10.3,95,{"product_id":288,"name":289,"category":6,"state":11,"kbju_per_100g":290,"source":229,"similarity":286,"updated_at":262},"hd_20397","POPEYES, острые куринные полосочки, информация состоянием на  2006 год",{"fat":52,"carbs":291,"protein":292,"calories":293},17.3,19.6,253,{"product_id":295,"name":296,"category":6,"state":11,"kbju_per_100g":297,"source":229,"similarity":286,"updated_at":300},"hd_20225","McDONALD'S, \"BIG MAC\"",{"fat":298,"carbs":299,"protein":249,"calories":252},15,18.5,"2026-07-06T15:34:16.303Z",{"product_id":302,"name":303,"category":6,"state":11,"kbju_per_100g":304,"source":229,"similarity":309,"updated_at":310},"hd_20238","BURGER KING, гамбургер",{"fat":305,"carbs":306,"protein":307,"calories":308},10.6,25.8,14.9,261,94,"2026-07-06T15:33:32.506Z",{"product_id":312,"name":313,"category":6,"state":11,"kbju_per_100g":314,"source":229,"similarity":309,"updated_at":318},"hd_23429","Курица в лимоне, Китайский ресторан",{"fat":315,"carbs":292,"protein":316,"calories":317},13.6,11.9,252,"2026-07-06T15:31:32.326Z",{"product_id":320,"name":321,"category":6,"state":11,"kbju_per_100g":322,"source":229,"similarity":309,"updated_at":269},"hd_20379","Фаст-фуд, чизбургер, двойной, со стандартной котлетой, с приправами и фирменным соусом",{"fat":323,"carbs":324,"protein":316,"calories":308},14.1,20.1,[326,336,346,355,363,371,379,388,397,405],{"product_id":327,"name":328,"category":329,"state":11,"kbju_per_100g":330,"source":334,"similarity":253,"updated_at":335},"ff_club_sandwich_crispy","Клаб-сэндвич с хрустящей курицей","фастфуд",{"fat":331,"carbs":332,"protein":333,"calories":252},11.76,21.41,15.38,"main","2026-08-22T13:14:45.623Z",{"product_id":337,"name":338,"category":339,"state":11,"kbju_per_100g":340,"source":229,"similarity":268,"updated_at":345},"bfg_142893","пирожное Профитроли с белковым кремом","сладости",{"fat":341,"carbs":342,"protein":343,"calories":344},12.57,18.29,15.14,257.14,"2026-08-23T02:23:15.910Z",{"product_id":347,"name":348,"category":349,"state":11,"kbju_per_100g":350,"source":229,"similarity":268,"updated_at":354},"hd_1446","Сыр плавленый \"золушка\", м.д.ж. 20% в сух. в-ве","молочка",{"fat":351,"carbs":352,"protein":353,"calories":267},10.8,23.8,15.2,"2026-07-06T15:07:07.125Z",{"product_id":356,"name":357,"category":358,"state":11,"kbju_per_100g":359,"source":229,"similarity":268,"updated_at":362},"bfg_189075","хлеб прозис","хлеб",{"fat":120,"carbs":360,"protein":360,"calories":361},17,255,"2026-08-22T20:08:58.103Z",{"product_id":364,"name":365,"category":366,"state":11,"kbju_per_100g":367,"source":229,"similarity":278,"updated_at":370},"bfg_186587","творожная запеканка кировский","готовые_блюда",{"fat":368,"carbs":369,"protein":285,"calories":361},11.3,21.2,"2026-08-23T02:23:48.253Z",{"product_id":372,"name":373,"category":374,"state":11,"kbju_per_100g":375,"source":229,"similarity":278,"updated_at":378},"bfg_364972","Угорь речной жареный в соусе","рыба",{"fat":376,"carbs":377,"protein":298,"calories":293},13,19,"2026-08-22T18:04:04.663Z",{"product_id":380,"name":381,"category":382,"state":11,"kbju_per_100g":383,"source":334,"similarity":278,"updated_at":387},"egg_porridge_vegetables","Яичная каша с овощами или грибами","яйца",{"fat":384,"carbs":385,"protein":386,"calories":308},13.2,20.9,15.9,"2026-08-22T13:14:45.399Z",{"product_id":389,"name":390,"category":391,"state":11,"kbju_per_100g":392,"source":229,"similarity":286,"updated_at":396},"cz_vegetable_mix-miratorg-8","Овощная смесь Мираторг Паэлья с морепродуктами в соусе Севилья","овощи",{"fat":393,"carbs":394,"protein":395,"calories":16},12.9,26.4,9.5,"2026-07-15T16:23:01.064Z",{"product_id":398,"name":399,"category":400,"state":11,"kbju_per_100g":401,"source":229,"similarity":286,"updated_at":404},"hd_14828","Куриное филе (грудка), приготовленное в микроволновой печи","птица",{"fat":393,"carbs":402,"protein":403,"calories":317},17.6,16.4,"2026-07-06T13:48:40.242Z",{"product_id":406,"name":407,"category":408,"state":11,"kbju_per_100g":409,"source":229,"similarity":286,"updated_at":413},"bfg_229908","Пати Баскет","снеки",{"fat":410,"carbs":411,"protein":412,"calories":361},14,21.7,10.4,"2026-08-23T05:47:49.548Z",{"total":415,"cross_total":415,"limit":415},10,{"groups":417,"parent":480},[418],{"category_slug":9,"group_slug":419,"h1":420,"title":421,"total":111,"items":422},"burger","Бургеры","Бургеры — калорийность, белок и жиры на 100 г",[423,430,438,445,452,460,468,474],{"product_id":424,"name":425,"kbju_per_100g":426},"hd_20169","Фаст-фуд, чизбургер, с большой котлетой, неприправленный",{"fat":427,"carbs":428,"protein":291,"calories":429},16,22.4,310,{"product_id":431,"name":432,"kbju_per_100g":433},"hd_20162","Фаст-фуд, чизбургер, со стандартной котлетой, неприправленный",{"fat":434,"carbs":435,"protein":436,"calories":437},14.7,26,16.5,308,{"product_id":439,"name":440,"kbju_per_100g":441},"hd_20167","Фаст-фуд, чизбургер, стандартный, с двумя котлетами и булочками, неприправленный",{"fat":442,"carbs":443,"protein":124,"calories":444},13.9,29.9,305,{"product_id":446,"name":447,"kbju_per_100g":448},"hd_20180","Фаст-фуд, гамбургер, с одной стандартной котлетой, неприправленный",{"fat":449,"carbs":450,"protein":436,"calories":451},12,29.8,297,{"product_id":453,"name":454,"kbju_per_100g":455},"hd_20239","BURGER KING, чизбургер",{"fat":456,"carbs":457,"protein":458,"calories":459},14.8,22.7,14.6,286,{"product_id":461,"name":462,"kbju_per_100g":463},"hd_20331","McDONALD'S, двойной чизбургер",{"fat":464,"carbs":465,"protein":466,"calories":467},16.1,18,15.5,282,{"product_id":469,"name":470,"kbju_per_100g":471},"hd_20374","Фаст-фуд, чизбургер, двойной, со стандартной котлетой, приправленный",{"fat":472,"carbs":473,"protein":472,"calories":467},16.2,17.1,{"product_id":475,"name":476,"kbju_per_100g":477},"hd_20375","Фаст-фуд, чизбургер, двойной, с большой котлетой, приправленный",{"fat":472,"carbs":478,"protein":360,"calories":479},13.4,272,{"category_slug":9,"group_slug":481,"h1":482,"url":483},"fastfud","Фастфуд","\u002Fproducts\u002Fcategory\u002Fbakaleya\u002Ffastfud",{"page_type":485,"point":10,"template":486,"blocks":490},"product-detail",{"kind":487,"title_tpl":488,"description_tpl":489,"h1_tpl":10,"og_image":10,"noindex":143},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":492},[],{"items":494,"suggested_section":495},[],{"slug":496,"name":497},"produkty-i-sostav","Продукты и состав",{"page_path":499,"is_entity_page":143,"items":500,"slots":501,"meta":502},"\u002Fproducts\u002Fhd_20213",[],[],{"total":503},0]