[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_20344":3,"product-similar-hd_20344":177,"product-groups-hd_20344":348,"seo-meta:\u002Fproducts\u002Fhd_20344":418,"thread-product-hd_20344":425,"tips:\u002Fproducts\u002Fhd_20344":427,"questions-product-hd_20344":433},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":47,"nutrient_profile":86,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":106,"nutrient_links":107,"source_url":162,"source":163,"updated_at":164,"indexable":165,"measures":166},"hd_20344","McDONALD'S, котлета McMuffin","бакалея","Фаст-фуд","fast-fud","bakaleya",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},21.1,23.1,12.7,333,{"vitamin_e":18,"vitamin_b1":23,"vitamin_b2":26,"vitamin_b5":30,"vitamin_b6":34,"vitamin_pp":38,"vitamin_b12":42},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин Е, альфа токоферол, ТЭ","мг",0.28,1.9,{"name":24,"unit":20,"amount":25,"dailyNormPct":14},"Витамин В1, тиамин",0.347,{"name":27,"unit":20,"amount":28,"dailyNormPct":29},"Витамин В2, рибофлавин",0.288,16,{"name":31,"unit":20,"amount":32,"dailyNormPct":33},"Витамин В5, пантотеновая",0.554,11.1,{"name":35,"unit":20,"amount":36,"dailyNormPct":37},"Витамин В6, пиридоксин",0.153,7.7,{"name":39,"unit":20,"amount":40,"dailyNormPct":41},"Витамин РР, НЭ",4.184,20.9,{"name":43,"unit":44,"amount":45,"dailyNormPct":46},"Витамин В12, кобаламин","мкг",0.45,15,{"iron":48,"zinc":52,"copper":56,"sodium":60,"sulfur":64,"calcium":67,"magnesium":71,"manganese":75,"potassium":78,"phosphorus":82},{"name":49,"unit":20,"amount":50,"dailyNormPct":51},"Железо, Fe",2.04,11.3,{"name":53,"unit":20,"amount":54,"dailyNormPct":55},"Цинк, Zn",1.28,10.7,{"name":57,"unit":44,"amount":58,"dailyNormPct":59},"Медь, Cu",91,9.1,{"name":61,"unit":20,"amount":62,"dailyNormPct":63},"Натрий, Na",693,53.3,{"name":65,"unit":20,"amount":66,"dailyNormPct":15},"Сера, S",126.6,{"name":68,"unit":20,"amount":69,"dailyNormPct":70},"Кальций, Ca",224,22.4,{"name":72,"unit":20,"amount":73,"dailyNormPct":74},"Магний, Mg",21,5.3,{"name":76,"unit":20,"amount":77,"dailyNormPct":15},"Марганец, Mn",0.254,{"name":79,"unit":20,"amount":80,"dailyNormPct":81},"Калий, K",188,7.5,{"name":83,"unit":20,"amount":84,"dailyNormPct":85},"Фосфор, P",163,20.4,{"score":87,"zone":88,"positives":89,"negatives":102},22,"low",[90,93,95,98],{"slug":91,"name":24,"dailyNormPct":92},"vitamin_b1",23,{"slug":94,"name":68,"dailyNormPct":87},"calcium",{"slug":96,"name":49,"dailyNormPct":97},"iron",20,{"slug":99,"name":100,"dailyNormPct":101},"protein","Белок",17,[103],{"slug":104,"name":61,"amount":62,"unit":20,"limitPct":105},"sodium",35,false,{"vitamin_e":108,"vitamin_b1":111,"vitamin_b2":114,"vitamin_b5":117,"vitamin_b6":119,"vitamin_pp":122,"vitamin_b12":124,"iron":127,"zinc":130,"copper":133,"sodium":136,"calcium":139,"magnesium":142,"manganese":145,"potassium":147,"phosphorus":150,"fiber":153,"sugars":156,"water":159},{"top":109,"info":110},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":112,"info":113},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":115,"info":116},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":118},"\u002Fnutrients\u002Fvitamin-b5",{"top":120,"info":121},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"info":123},"\u002Fnutrients\u002Fvitamin-pp",{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":128,"info":129},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":131,"info":132},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":134,"info":135},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":137,"info":138},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":140,"info":141},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":143,"info":144},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":146},"\u002Fnutrients\u002Fmarganets",{"top":148,"info":149},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":151,"info":152},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":154,"info":155},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":157,"info":158},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":160,"info":161},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F20344.php","external","2026-07-06T15:34:16.303Z",true,[167,172],{"unit":168,"label":169,"short_label":170,"kind":168,"grams":171,"is_default":165},"piece","Штука","шт.",200,{"unit":173,"label":174,"short_label":175,"kind":173,"grams":176,"is_default":106},"portion","Порция","порц.",250,{"items":178,"cross_items":261,"meta":347},[179,189,198,205,214,224,231,239,248,256],{"product_id":180,"name":181,"category":6,"state":11,"kbju_per_100g":182,"source":163,"similarity":187,"updated_at":188},"hd_20104","Фаст-фуд, английский кекс, с сыром и сосиской",{"fat":183,"carbs":184,"protein":185,"calories":186},20.7,24.8,13.3,338,96,"2026-07-06T15:36:15.668Z",{"product_id":190,"name":191,"category":6,"state":11,"kbju_per_100g":192,"source":163,"similarity":196,"updated_at":197},"hd_23400","Ресторан, Латино, эмпанадас, говядина, приготовленные",{"fat":193,"carbs":194,"protein":51,"calories":195},18.4,29.2,335,95,"2026-07-06T15:31:32.326Z",{"product_id":199,"name":200,"category":6,"state":11,"kbju_per_100g":201,"source":163,"similarity":196,"updated_at":204},"bfg_297177","Паприка Копчёная Молотая",{"fat":46,"carbs":73,"protein":202,"calories":203},13,336,"2026-08-22T13:22:16.410Z",{"product_id":206,"name":207,"category":6,"state":11,"kbju_per_100g":208,"source":163,"similarity":196,"updated_at":213},"hd_14020","Розмарин, сушеный",{"fat":209,"carbs":210,"protein":211,"calories":212},15.2,21.5,4.9,331,"2026-07-06T14:38:27.362Z",{"product_id":215,"name":216,"category":6,"state":11,"kbju_per_100g":217,"source":163,"similarity":222,"updated_at":223},"cz_raw_humus-volkomolko-2","Хумус VolkoMolko с грибами",{"fat":218,"carbs":219,"protein":220,"calories":221},23.5,22.1,10.5,340,94,"2026-07-15T17:26:21.073Z",{"product_id":225,"name":226,"category":6,"state":11,"kbju_per_100g":227,"source":163,"similarity":222,"updated_at":197},"hd_23393","Ресторан, семейный стиль, жаренные сырные палочки (моцарелла)",{"fat":228,"carbs":14,"protein":229,"calories":230},18.3,14.8,325,{"product_id":232,"name":233,"category":6,"state":11,"kbju_per_100g":234,"source":163,"similarity":222,"updated_at":197},"hd_23382","Ресторан, APPLEBEE'S, дважды хрустящие креветки ( Double Crunch Shrimp)",{"fat":235,"carbs":236,"protein":237,"calories":238},18.9,23.4,12.3,323,{"product_id":240,"name":241,"category":6,"state":11,"kbju_per_100g":242,"source":163,"similarity":246,"updated_at":247},"cz_raw_ajwain","Ажгон",{"fat":243,"carbs":244,"protein":245,"calories":16},14.5,11.9,19.7,93,"2026-07-15T17:13:39.573Z",{"product_id":249,"name":250,"category":6,"state":11,"kbju_per_100g":251,"source":163,"similarity":246,"updated_at":255},"bfg_356734","Соус Песто",{"fat":252,"carbs":46,"protein":253,"calories":254},25,12,330,"2026-08-23T05:48:35.851Z",{"product_id":257,"name":258,"category":6,"state":11,"kbju_per_100g":259,"source":163,"similarity":246,"updated_at":260},"bfg_317451","Соус песто",{"fat":252,"carbs":46,"protein":253,"calories":254},"2026-08-23T05:48:35.882Z",[262,273,281,289,297,305,313,322,330,339],{"product_id":263,"name":264,"category":265,"state":11,"kbju_per_100g":266,"source":163,"similarity":271,"updated_at":272},"bfg_320139","Слойка с сыром и ветчиной SPAR","сладости",{"fat":267,"carbs":268,"protein":269,"calories":270},20.93,27.6,8.8,333.33,97,"2026-08-23T02:23:47.800Z",{"product_id":274,"name":275,"category":276,"state":11,"kbju_per_100g":277,"source":163,"similarity":271,"updated_at":280},"bfg_143946","Сырок творожный Картошка 100гр","молочка",{"fat":97,"carbs":268,"protein":278,"calories":279},10.9,334,"2026-08-23T02:23:48.130Z",{"product_id":282,"name":283,"category":284,"state":11,"kbju_per_100g":285,"source":163,"similarity":271,"updated_at":288},"bfg_351780","какао крупка средней обжарки","орехи",{"fat":286,"carbs":286,"protein":202,"calories":287},18.2,337,"2026-08-23T06:59:41.259Z",{"product_id":290,"name":291,"category":292,"state":11,"kbju_per_100g":293,"source":163,"similarity":187,"updated_at":296},"bfg_235968","Мини с курицей и грибами","птица",{"fat":294,"carbs":194,"protein":59,"calories":295},20.3,332,"2026-08-22T16:07:13.490Z",{"product_id":298,"name":299,"category":300,"state":11,"kbju_per_100g":301,"source":163,"similarity":187,"updated_at":304},"bfg_169824","пирог с творогом","хлеб",{"fat":97,"carbs":302,"protein":303,"calories":254},27,10,"2026-08-22T20:09:23.821Z",{"product_id":306,"name":307,"category":308,"state":11,"kbju_per_100g":309,"source":163,"similarity":187,"updated_at":312},"bfg_303081","Ржаник с сыром и беконом","мясо",{"fat":245,"carbs":310,"protein":311,"calories":16},30.6,8.2,"2026-08-23T02:23:16.324Z",{"product_id":314,"name":315,"category":316,"state":11,"kbju_per_100g":317,"source":163,"similarity":187,"updated_at":321},"bfg_261347","Паста Карбонара","макароны",{"fat":318,"carbs":319,"protein":320,"calories":254},23.2,19.6,10.3,"2026-08-22T20:08:57.423Z",{"product_id":323,"name":324,"category":325,"state":11,"kbju_per_100g":326,"source":163,"similarity":196,"updated_at":329},"bfg_217051","Вареники \"Цезарь\" четыре сыра","готовые_блюда",{"fat":193,"carbs":327,"protein":328,"calories":254},25.8,15.3,"2026-08-22T16:07:09.516Z",{"product_id":331,"name":332,"category":333,"state":11,"kbju_per_100g":334,"source":163,"similarity":196,"updated_at":338},"bfg_184000","Мороженное Па-Да-Де","мороженое",{"fat":335,"carbs":336,"protein":337,"calories":16},23.6,26.5,3.7,"2026-08-23T02:23:45.827Z",{"product_id":340,"name":341,"category":342,"state":11,"kbju_per_100g":343,"source":163,"similarity":196,"updated_at":346},"hd_18472","Фалафель домашнего приготовления","бобовые",{"fat":344,"carbs":345,"protein":185,"calories":16},17.8,31.8,"2026-07-06T15:18:06.302Z",{"total":303,"cross_total":303,"limit":303},{"groups":349,"parent":10},[350],{"category_slug":9,"group_slug":351,"h1":352,"title":353,"total":354,"items":355},"fastfud","Фастфуд","Фастфуд — калорийность, белок и жиры на 100 г",198,[356,363,371,379,387,395,402,410],{"product_id":357,"name":358,"kbju_per_100g":359},"hd_20408","KENTUCKY FRIED CHICKEN, жареная в панировке курица \"EXTRA CRISPY\", шкурка, информация состоянием на январь 2007",{"fat":360,"carbs":73,"protein":361,"calories":362},36.6,11,464,{"product_id":364,"name":365,"kbju_per_100g":366},"hd_20423","POPEYES, жареная в панировке курица, шкурка, информация состоянием на  январь 2007",{"fat":367,"carbs":368,"protein":369,"calories":370},32.3,20.5,14,433,{"product_id":372,"name":373,"kbju_per_100g":374},"hd_20203","Фаст-фуд, луковые кольца, обжаренные в кляре",{"fat":375,"carbs":376,"protein":377,"calories":378},25.2,40.9,3.9,411,{"product_id":380,"name":381,"kbju_per_100g":382},"hd_20369","Фаст-фуд, миниатюрные коричные рулеты",{"fat":383,"carbs":384,"protein":385,"calories":386},18,51.2,7,403,{"product_id":388,"name":389,"kbju_per_100g":390},"hd_20394","POPEYES, бисквит, информация состоянием на ноябрь 2007",{"fat":391,"carbs":392,"protein":393,"calories":394},23.7,37.2,6,401,{"product_id":396,"name":397,"kbju_per_100g":398},"hd_23053","Фаст фуд, жареный цыпленок, кожа в панировке",{"fat":194,"carbs":399,"protein":400,"calories":401},19.3,14.1,398,{"product_id":403,"name":404,"kbju_per_100g":405},"hd_20403","KENTUCKY FRIED CHICKEN, жареная в панировке курица \"ORIGINAL RECIPE\", шкурка, информация состоянием на  январь 2007",{"fat":406,"carbs":407,"protein":408,"calories":409},28,18.8,14.2,384,{"product_id":411,"name":412,"kbju_per_100g":413},"hd_23427","Ресторан, DENNY'S, MOONS & STARS куриные наггетсы, детское меню",{"fat":414,"carbs":415,"protein":416,"calories":417},28.6,12.8,16.3,377,{"page_type":419,"point":10,"template":420,"blocks":424},"product-detail",{"kind":421,"title_tpl":422,"description_tpl":423,"h1_tpl":10,"og_image":10,"noindex":106},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":426},[],{"page_path":428,"is_entity_page":106,"items":429,"slots":430,"meta":431},"\u002Fproducts\u002Fhd_20344",[],[],{"total":432},0,{"items":434,"suggested_section":435},[],{"slug":436,"name":437},"produkty-i-sostav","Продукты и состав"]