[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_20855":3,"product-similar-hd_20855":97,"product-groups-hd_20855":226,"seo-meta:\u002Fproducts\u002Fhd_20855":281,"thread-product-hd_20855":288,"tips:\u002Fproducts\u002Fhd_20855":290,"questions-product-hd_20855":295},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":30,"nutrient_profile":49,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":60,"nutrient_links":61,"source_url":82,"source":83,"updated_at":84,"indexable":60,"measures":85},"hd_20855","Тюлень, бородатый (Oogruk), мясо, сырое, (Аляска)","рыба","Рыба и морепродукты",null,"ryba","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.4,0,26.7,110,{"vitamin_b1":17,"vitamin_b2":22,"vitamin_pp":26},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин В1, тиамин","мг",0.2,13.3,{"name":23,"unit":19,"amount":24,"dailyNormPct":25},"Витамин В2, рибофлавин",0.26,14.4,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин РР, НЭ",5.9,29.5,{"iron":31,"sulfur":35,"calcium":38,"holesterin":42,"phosphorus":45},{"name":32,"unit":19,"amount":33,"dailyNormPct":34},"Железо, Fe",12.9,71.7,{"name":36,"unit":19,"amount":37,"dailyNormPct":14},"Сера, S",267,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Кальций, Ca",10,1,{"name":43,"unit":19,"amount":44},"Холестерин",100,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Фосфор, P",198,24.8,{"score":50,"zone":51,"positives":52,"negatives":59},57,"medium",[53,55],{"slug":54,"name":32,"dailyNormPct":44},"iron",{"slug":56,"name":57,"dailyNormPct":58},"protein","Белок",36,[],true,{"vitamin_b1":62,"vitamin_b2":65,"vitamin_pp":68,"iron":70,"calcium":73,"phosphorus":76,"water":79},{"top":63,"info":64},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":66,"info":67},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":69},"\u002Fnutrients\u002Fvitamin-pp",{"top":71,"info":72},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":74,"info":75},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":77,"info":78},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":80,"info":81},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F20855.php","external","2026-08-23T07:00:05.900Z",[86,91],{"unit":87,"label":88,"short_label":89,"kind":87,"grams":90,"is_default":60},"portion","Порция","порц.",150,{"unit":92,"label":93,"short_label":94,"kind":95,"grams":15,"is_default":96},"palm","Ладонь","ладонь","body",false,{"items":98,"cross_items":141,"meta":225},[99,105,109,113,116,120,124,128,132,138],{"product_id":100,"name":101,"category":6,"state":10,"kbju_per_100g":102,"source":83,"similarity":44,"updated_at":84},"bfg_123505","тунець шматочками у власному соку",{"fat":103,"carbs":13,"protein":104,"calories":15},0.5,26,{"product_id":106,"name":107,"category":6,"state":10,"kbju_per_100g":108,"source":83,"similarity":44,"updated_at":84},"bfg_231283","тунец в собственном соке",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":110,"name":111,"category":6,"state":10,"kbju_per_100g":112,"source":83,"similarity":44,"updated_at":84},"bfg_141916","Тунец кусочками в собственном соку",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":114,"name":111,"category":6,"state":10,"kbju_per_100g":115,"source":83,"similarity":44,"updated_at":84},"bfg_119312",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":117,"name":118,"category":6,"state":10,"kbju_per_100g":119,"source":83,"similarity":44,"updated_at":84},"bfg_233850","ФИЛЕ ТУНЦА НАТУРАЛЬНОЕ МАГУРО",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":121,"name":122,"category":6,"state":10,"kbju_per_100g":123,"source":83,"similarity":44,"updated_at":84},"bfg_229280","тунец",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":125,"name":126,"category":6,"state":10,"kbju_per_100g":127,"source":83,"similarity":44,"updated_at":84},"bfg_175675","Тунец в собственном соку",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":129,"name":130,"category":6,"state":10,"kbju_per_100g":131,"source":83,"similarity":44,"updated_at":84},"bfg_211526","тунец натуральный",{"fat":103,"carbs":13,"protein":104,"calories":15},{"product_id":133,"name":134,"category":6,"state":10,"kbju_per_100g":135,"source":83,"similarity":137,"updated_at":84},"bfg_179444","Тунец для салата в собственном соку",{"fat":136,"carbs":13,"protein":104,"calories":15},0.6,99,{"product_id":139,"name":130,"category":6,"state":10,"kbju_per_100g":140,"source":83,"similarity":137,"updated_at":84},"bfg_182621",{"fat":136,"carbs":13,"protein":104,"calories":15},[142,148,156,163,173,183,191,201,210,218],{"product_id":143,"name":144,"category":145,"state":10,"kbju_per_100g":146,"source":83,"similarity":137,"updated_at":84},"cz_beef_crocodile","Крокодиловое мясо","мясо",{"fat":147,"carbs":13,"protein":104,"calories":15},0.7,{"product_id":149,"name":150,"category":151,"state":10,"kbju_per_100g":152,"source":83,"similarity":155,"updated_at":84},"hd_14726","Индейка, цыплята, белое мясо","птица",{"fat":103,"carbs":13,"protein":153,"calories":154},24.2,108,98,{"product_id":157,"name":158,"category":159,"state":10,"kbju_per_100g":160,"source":83,"similarity":155,"updated_at":162},"bfg_197268","изолят gold","напитки",{"fat":13,"carbs":41,"protein":161,"calories":15},27,"2026-08-22T15:01:18.958Z",{"product_id":164,"name":165,"category":166,"state":10,"kbju_per_100g":167,"source":83,"similarity":171,"updated_at":172},"bfg_217620","Безе","сладости",{"fat":13,"carbs":168,"protein":169,"calories":170},0.77,29.23,115.38,96,"2026-08-23T02:23:43.778Z",{"product_id":174,"name":175,"category":176,"state":10,"kbju_per_100g":177,"source":83,"similarity":181,"updated_at":182},"bfg_349724","протеин казеин","яйца",{"fat":13,"carbs":178,"protein":179,"calories":180},1.2,24.4,105,95,"2026-08-22T18:04:24.283Z",{"product_id":184,"name":185,"category":186,"state":10,"kbju_per_100g":187,"source":83,"similarity":181,"updated_at":190},"bfg_245856","Сейтан \"Шашлык в маринаде\"","бобовые",{"fat":41,"carbs":12,"protein":188,"calories":189},24,106,"2026-08-22T20:08:57.678Z",{"product_id":192,"name":193,"category":194,"state":10,"kbju_per_100g":195,"source":83,"similarity":199,"updated_at":200},"bfg_285349","Чипсы из мяса курицы","снеки",{"fat":196,"carbs":13,"protein":197,"calories":198},1.7,23.5,109,94,"2026-08-22T16:07:45.426Z",{"product_id":202,"name":203,"category":204,"state":10,"kbju_per_100g":205,"source":83,"similarity":208,"updated_at":209},"kdv_tunets-naturalniy-40000","Тунец натуральный «Трал Флот», 240 г","бакалея",{"fat":206,"carbs":13,"protein":207,"calories":15},2,23,93,"2026-08-10T20:26:36.142Z",{"product_id":211,"name":212,"category":213,"state":10,"kbju_per_100g":214,"source":83,"similarity":208,"updated_at":217},"hd_391","Творог обезжиренный, 0,6% жирности","молочка",{"fat":136,"carbs":215,"protein":216,"calories":15},3.3,22,"2026-07-06T15:08:49.850Z",{"product_id":219,"name":220,"category":221,"state":10,"kbju_per_100g":222,"source":83,"similarity":224,"updated_at":200},"bfg_344860","Соте из индейки","готовые_блюда",{"fat":223,"carbs":13,"protein":216,"calories":15},2.5,91,{"total":40,"cross_total":40,"limit":40},{"groups":227,"parent":8},[228],{"category_slug":9,"group_slug":229,"h1":230,"title":231,"total":232,"items":233},"morskoy-zver-i-akula","Морской зверь и акула","Мясо морских животных — калорийность и белок на 100 г",31,[234,239,243,247,253,260,267,274],{"product_id":235,"name":236,"kbju_per_100g":237},"hd_20824","Масло, белужье, китовое (Аляска)",{"fat":44,"carbs":13,"protein":13,"calories":238},900,{"product_id":240,"name":241,"kbju_per_100g":242},"hd_20878","Масло, моржовое (Аляска)",{"fat":44,"carbs":13,"protein":13,"calories":238},{"product_id":244,"name":245,"kbju_per_100g":246},"hd_20881","Масло, китовое, гренландский или полярный кит (Аляска)",{"fat":44,"carbs":13,"protein":13,"calories":238},{"product_id":248,"name":249,"kbju_per_100g":250},"hd_20913","Жир тюленя, (Ларга, или пестрая нерпа), (Аляска)",{"fat":251,"carbs":13,"protein":13,"calories":252},99.3,894,{"product_id":254,"name":255,"kbju_per_100g":256},"hd_20919","Тюлень, бородатый (Oogruk), мясо, сушеное, в масле (Аляска)",{"fat":257,"carbs":13,"protein":258,"calories":259},25.1,35.3,367,{"product_id":261,"name":262,"kbju_per_100g":263},"hd_20854","Тюлень, бородатый (Oogruk), мясо, сушеное, (Аляска)",{"fat":264,"carbs":13,"protein":265,"calories":266},2.3,82.6,351,{"product_id":268,"name":269,"kbju_per_100g":270},"hd_20819","Китовые, белуга, мясо сушеное (Аляска)",{"fat":271,"carbs":13,"protein":272,"calories":273},5.3,69.9,327,{"product_id":275,"name":276,"kbju_per_100g":277},"hd_20820","Белуга, глаза (Аляска)",{"fat":278,"carbs":13,"protein":279,"calories":280},23.3,19.6,291,{"page_type":282,"point":8,"template":283,"blocks":287},"product-detail",{"kind":284,"title_tpl":285,"description_tpl":286,"h1_tpl":8,"og_image":8,"noindex":96},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":289},[],{"page_path":291,"is_entity_page":96,"items":292,"slots":293,"meta":294},"\u002Fproducts\u002Fhd_20855",[],[],{"total":13},{"items":296,"suggested_section":297},[],{"slug":298,"name":299},"produkty-i-sostav","Продукты и состав"]