[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_21097":3,"product-similar-hd_21097":216,"product-groups-hd_21097":364,"seo-meta:\u002Fproducts\u002Fhd_21097":429,"thread-product-hd_21097":436,"tips:\u002Fproducts\u002Fhd_21097":438,"questions-product-hd_21097":444},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":68,"nutrient_profile":114,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":119,"nutrient_links":120,"source_url":192,"source":193,"updated_at":194,"indexable":195,"measures":196},"hd_21097","Томатный соус, без добавления соли","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.3,3.8,1.2,24,{"betaine":17,"lycopene":21,"vitamin_a":25,"vitamin_c":29,"vitamin_e":33,"vitamin_k":37,"vitamin_b1":41,"vitamin_b2":45,"vitamin_b4":49,"vitamin_b5":53,"vitamin_b6":57,"vitamin_b9":61,"vitamin_pp":64},{"name":18,"unit":19,"amount":20},"Бетаин","мг",0.8,{"name":22,"unit":23,"amount":24},"Ликопин","мкг",13895,{"name":26,"unit":23,"amount":27,"dailyNormPct":28},"Витамин А, РЭ",22,2.4,{"name":30,"unit":19,"amount":31,"dailyNormPct":32},"Витамин C, аскорбиновая",7,7.8,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин Е, альфа токоферол, ТЭ",1.44,9.6,{"name":38,"unit":23,"amount":39,"dailyNormPct":40},"Витамин К, филлохинон",2.8,2.3,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В1, тиамин",0.024,1.6,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Витамин В2, рибофлавин",0.065,3.6,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин В4, холин",9.9,2,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В5, пантотеновая",0.309,6.2,{"name":58,"unit":19,"amount":59,"dailyNormPct":60},"Витамин В6, пиридоксин",0.098,4.9,{"name":62,"unit":23,"amount":63,"dailyNormPct":40},"Витамин В9, фолаты",9,{"name":65,"unit":19,"amount":66,"dailyNormPct":67},"Витамин РР, НЭ",0.991,5,{"iron":69,"zinc":73,"copper":77,"sodium":81,"sulfur":84,"calcium":87,"fluorine":91,"selenium":95,"magnesium":99,"manganese":102,"potassium":106,"phosphorus":110},{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Железо, Fe",0.96,5.3,{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Цинк, Zn",0.22,1.8,{"name":78,"unit":23,"amount":79,"dailyNormPct":80},"Медь, Cu",115,11.5,{"name":82,"unit":19,"amount":83,"dailyNormPct":20},"Натрий, Na",11,{"name":85,"unit":19,"amount":86,"dailyNormPct":14},"Сера, S",12,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Кальций, Ca",14,1.4,{"name":92,"unit":23,"amount":93,"dailyNormPct":94},"Фтор, F",34.9,0.9,{"name":96,"unit":23,"amount":97,"dailyNormPct":98},"Селен, Se",0.6,1.1,{"name":100,"unit":19,"amount":101,"dailyNormPct":13},"Магний, Mg",15,{"name":103,"unit":19,"amount":104,"dailyNormPct":105},"Марганец, Mn",0.113,5.7,{"name":107,"unit":19,"amount":108,"dailyNormPct":109},"Калий, K",297,11.9,{"name":111,"unit":19,"amount":112,"dailyNormPct":113},"Фосфор, P",27,3.4,{"score":115,"zone":116,"positives":117,"negatives":118},70,"high",[],[],false,{"vitamin_a":121,"vitamin_c":124,"vitamin_e":126,"vitamin_k":129,"vitamin_b1":131,"vitamin_b2":134,"vitamin_b4":137,"vitamin_b5":139,"vitamin_b6":141,"vitamin_b9":144,"vitamin_pp":147,"iron":149,"zinc":152,"copper":155,"sodium":158,"calcium":161,"fluorine":164,"selenium":166,"magnesium":169,"manganese":172,"potassium":174,"phosphorus":177,"fiber":180,"sugars":183,"omega_3":186,"water":189},{"top":122,"info":123},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":125},"\u002Fnutrients\u002Fvitamin-c",{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":130},"\u002Fnutrients\u002Fvitamin-k",{"top":132,"info":133},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":135,"info":136},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":138},"\u002Fnutrients\u002Fvitamin-b4",{"info":140},"\u002Fnutrients\u002Fvitamin-b5",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":145,"info":146},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":148},"\u002Fnutrients\u002Fvitamin-pp",{"top":150,"info":151},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":153,"info":154},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":156,"info":157},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":159,"info":160},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":162,"info":163},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":165},"\u002Fnutrients\u002Fftor",{"top":167,"info":168},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":170,"info":171},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":173},"\u002Fnutrients\u002Fmarganets",{"top":175,"info":176},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":178,"info":179},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":181,"info":182},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":184,"info":185},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":187,"info":188},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":190,"info":191},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F21097.php","external","2026-07-06T14:34:06.941Z",true,[197,202,206,211],{"unit":198,"label":199,"short_label":200,"kind":198,"grams":201,"is_default":195},"piece","Штука","шт.",120,{"unit":203,"label":204,"short_label":205,"kind":198,"grams":101,"is_default":119},"slice","Ломтик","лом.",{"unit":207,"label":208,"short_label":209,"kind":207,"grams":210,"is_default":119},"portion","Порция","порц.",150,{"unit":212,"label":213,"short_label":214,"kind":215,"grams":201,"is_default":119},"palm","Ладонь","ладонь","body",{"items":217,"cross_items":282,"meta":362},[218,223,231,240,245,252,260,266,271,275],{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":193,"similarity":222,"updated_at":194},"hd_17023","Томатный соус, консервированный",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":224,"name":225,"category":6,"state":10,"kbju_per_100g":226,"source":193,"similarity":229,"updated_at":230},"bfg_366025","Томаты Federici резаные",{"fat":12,"carbs":227,"protein":228,"calories":15},4.5,1.5,99,"2026-08-22T18:54:58.459Z",{"product_id":232,"name":233,"category":6,"state":10,"kbju_per_100g":234,"source":193,"similarity":229,"updated_at":239},"bfg_354289","Баклажан",{"fat":235,"carbs":236,"protein":237,"calories":238},0.2,2.9,1,25,"2026-08-22T18:54:55.302Z",{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":193,"similarity":229,"updated_at":244},"hd_16759","Баклажан, сырой",{"fat":235,"carbs":236,"protein":237,"calories":238},"2026-07-06T14:25:30.214Z",{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":250,"similarity":229,"updated_at":251},"seaweed","Морская капуста",{"fat":235,"carbs":249,"protein":94,"calories":238},3,"main","2026-08-22T13:14:45.124Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":193,"similarity":258,"updated_at":259},"hd_17341","Перец гвоздичный, консервированный",{"fat":12,"carbs":256,"protein":98,"calories":257},3.2,23,98,"2026-07-06T14:31:46.775Z",{"product_id":261,"name":262,"category":6,"state":10,"kbju_per_100g":263,"source":193,"similarity":258,"updated_at":265},"bfg_147732","капуста белокочанная, сырая",{"fat":235,"carbs":264,"protein":14,"calories":15},3.1,"2026-08-22T18:54:56.118Z",{"product_id":267,"name":268,"category":6,"state":10,"kbju_per_100g":269,"source":193,"similarity":258,"updated_at":270},"hd_17158","Капуста белокочанная (датская, домашняя и сорта конической формы), прошлогодняя",{"fat":235,"carbs":264,"protein":14,"calories":15},"2026-07-06T14:27:32.870Z",{"product_id":272,"name":273,"category":6,"state":10,"kbju_per_100g":274,"source":193,"similarity":258,"updated_at":270},"hd_17157","Капуста белокочанная (датская, домашняя и сорта конической формы), урожая текущего года, сырая",{"fat":235,"carbs":264,"protein":14,"calories":15},{"product_id":276,"name":277,"category":6,"state":10,"kbju_per_100g":278,"source":193,"similarity":258,"updated_at":281},"fa_120905","Листья цикория (свежие)",{"fat":12,"carbs":279,"protein":280,"calories":257},4.7,1.7,"2026-08-10T19:00:35.416Z",[283,291,297,307,315,323,329,339,346,355],{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":193,"similarity":229,"updated_at":290},"cz_sea_umi-budo","Водоросль уми будо","рыба",{"fat":288,"carbs":289,"protein":228,"calories":238},0.4,4.8,"2026-07-15T16:06:47.313Z",{"product_id":292,"name":293,"category":294,"state":10,"kbju_per_100g":295,"source":193,"similarity":229,"updated_at":296},"bfg_280677","Соус Тако","бакалея",{"fat":288,"carbs":289,"protein":44,"calories":238},"2026-08-23T05:48:35.986Z",{"product_id":298,"name":299,"category":300,"state":10,"kbju_per_100g":301,"source":193,"similarity":229,"updated_at":306},"bfg_111126","Цикорий с молоком","напитки",{"fat":302,"carbs":303,"protein":304,"calories":305},0.29,3.88,1.41,24.12,"2026-08-22T15:01:21.166Z",{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":193,"similarity":258,"updated_at":314},"bfg_269737","малина замороженная","фрукты",{"fat":12,"carbs":312,"protein":90,"calories":313},4.6,26,"2026-08-22T18:54:34.498Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":193,"similarity":258,"updated_at":322},"cz_burger-king_salad-mix-burger-king","Салат Микс Бургер Кинг","фастфуд",{"fat":235,"carbs":320,"protein":321,"calories":257},4,1.3,"2026-08-10T19:06:07.602Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":193,"similarity":258,"updated_at":328},"cz_soup_soup-hortex-5","Суп Hortex президентский","готовые_блюда",{"fat":235,"carbs":113,"protein":321,"calories":238},"2026-08-10T19:07:11.869Z",{"product_id":330,"name":331,"category":332,"state":10,"kbju_per_100g":333,"source":193,"similarity":258,"updated_at":338},"bfg_282292","Хрустинки Яблоко-корица","снеки",{"fat":334,"carbs":335,"protein":336,"calories":337},0.33,4.67,1.33,26.67,"2026-08-23T05:47:50.273Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":193,"similarity":344,"updated_at":345},"bfg_204165","Отвар из овса в термосе","крупы",{"fat":288,"carbs":312,"protein":20,"calories":15},96,"2026-08-22T20:08:31.672Z",{"product_id":347,"name":348,"category":349,"state":10,"kbju_per_100g":350,"source":193,"similarity":344,"updated_at":354},"hd_17450","Кокосовая вода","орехи",{"fat":235,"carbs":351,"protein":352,"calories":353},2.6,0.7,19,"2026-07-06T14:48:46.654Z",{"product_id":356,"name":357,"category":358,"state":10,"kbju_per_100g":359,"source":193,"similarity":344,"updated_at":361},"bfg_249771","Хлебцы многозерновые","хлеб",{"fat":235,"carbs":360,"protein":237,"calories":27},4.2,"2026-08-23T02:23:17.609Z",{"total":363,"cross_total":363,"limit":363},10,{"groups":365,"parent":8},[366],{"category_slug":9,"group_slug":367,"h1":368,"title":369,"total":370,"items":371},"pomidory","Помидоры (томаты)","Помидоры (томаты) — калорийность и БЖУ на 100 г",381,[372,380,388,396,403,410,417,424],{"product_id":373,"name":374,"kbju_per_100g":375},"bfg_345837","Томаты вяленые в масле",{"fat":376,"carbs":377,"protein":378,"calories":379},59.8,11.6,3.7,600,{"product_id":381,"name":382,"kbju_per_100g":383},"bfg_356352","Вяленые помидоры",{"fat":384,"carbs":385,"protein":386,"calories":387},40,30,8.5,510,{"product_id":389,"name":390,"kbju_per_100g":391},"bfg_211185","Сушёные томаты",{"fat":392,"carbs":393,"protein":394,"calories":395},0.5,75,13,355,{"product_id":397,"name":398,"kbju_per_100g":399},"cz_vegetable_tomato-dried-1","Томат сушёный MamiDa в хлопьях",{"fat":400,"carbs":401,"protein":101,"calories":402},3.5,58.5,311,{"product_id":404,"name":405,"kbju_per_100g":406},"cz_vegetable_paste-volkomolko-1","Паштет VolkoMolko из семечек Томатный с зеленью",{"fat":407,"carbs":36,"protein":408,"calories":409},26.8,7.6,310,{"product_id":411,"name":412,"kbju_per_100g":413},"hd_17022","Томатный порошок",{"fat":288,"carbs":414,"protein":415,"calories":416},58.2,12.9,302,{"product_id":418,"name":419,"kbju_per_100g":420},"bfg_135964","Помидор сушеный",{"fat":249,"carbs":421,"protein":422,"calories":423},43.5,14.1,258,{"product_id":425,"name":426,"kbju_per_100g":427},"bfg_175987","Помидоры сушеные",{"fat":249,"carbs":428,"protein":422,"calories":423},55.8,{"page_type":430,"point":8,"template":431,"blocks":435},"product-detail",{"kind":432,"title_tpl":433,"description_tpl":434,"h1_tpl":8,"og_image":8,"noindex":119},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":437},[],{"page_path":439,"is_entity_page":119,"items":440,"slots":441,"meta":442},"\u002Fproducts\u002Fhd_21097",[],[],{"total":443},0,{"items":445,"suggested_section":446},[],{"slug":447,"name":448},"produkty-i-sostav","Продукты и состав"]