[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_21272":3,"product-similar-hd_21272":239,"product-groups-hd_21272":385,"seo-meta:\u002Fproducts\u002Fhd_21272":431,"tips:\u002Fproducts\u002Fhd_21272":438,"thread-product-hd_21272":443,"questions-product-hd_21272":445},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":55,"nutrient_profile":131,"glycemic_index":142,"glycemic_load":143,"gi_not_applicable":144,"nutrient_links":145,"source_url":224,"source":225,"updated_at":226,"indexable":227,"measures":228},"hd_21272","Лаваш армянский тонкий (пшеничная мука 1 сорта)","хлеб","Хлеб и выпечка",null,"hleb","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},1.1,56.8,9.1,277,{"vitamin_e":17,"vitamin_h":22,"vitamin_b1":27,"vitamin_b2":31,"vitamin_b4":35,"vitamin_b5":39,"vitamin_b6":43,"vitamin_b9":47,"vitamin_pp":51},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин Е, альфа токоферол, ТЭ","мг",1.3,8.7,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин Н, биотин","мкг",1.7,3.4,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин В1, тиамин",0.19,12.7,{"name":32,"unit":19,"amount":33,"dailyNormPct":34},"Витамин В2, рибофлавин",0.06,3.3,{"name":36,"unit":19,"amount":37,"dailyNormPct":38},"Витамин В4, холин",54,10.8,{"name":40,"unit":19,"amount":41,"dailyNormPct":42},"Витамин В5, пантотеновая",0.29,5.8,{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Витамин В6, пиридоксин",0.13,6.5,{"name":48,"unit":24,"amount":49,"dailyNormPct":50},"Витамин В9, фолаты",27,6.8,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Витамин РР, НЭ",3.1,15.5,{"iron":56,"zinc":60,"boron":64,"cobalt":67,"copper":71,"iodine":75,"sodium":79,"sulfur":83,"calcium":87,"silicon":91,"chlorine":95,"chromium":99,"fluorine":102,"selenium":106,"vanadium":110,"magnesium":113,"manganese":117,"potassium":121,"molybdenum":124,"phosphorus":127},{"name":57,"unit":19,"amount":58,"dailyNormPct":59},"Железо, Fe",2.3,12.8,{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Цинк, Zn",0.735,6.1,{"name":65,"unit":24,"amount":66},"Бор, B",48,{"name":68,"unit":24,"amount":69,"dailyNormPct":70},"Кобальт, Co",1.9,19,{"name":72,"unit":24,"amount":73,"dailyNormPct":74},"Медь, Cu",134,13.4,{"name":76,"unit":24,"amount":77,"dailyNormPct":78},"Йод, I",3.2,2.1,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Натрий, Na",505,38.8,{"name":84,"unit":19,"amount":85,"dailyNormPct":86},"Сера, S",59,5.9,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Кальций, Ca",28,2.8,{"name":92,"unit":19,"amount":93,"dailyNormPct":94},"Кремний, Si",2.2,7.3,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Хлор, Cl",900,39.1,{"name":100,"unit":24,"amount":93,"dailyNormPct":101},"Хром, Cr",4.4,{"name":103,"unit":24,"amount":104,"dailyNormPct":105},"Фтор, F",14.5,0.4,{"name":107,"unit":24,"amount":108,"dailyNormPct":109},"Селен, Se",6,10.9,{"name":111,"unit":24,"amount":112},"Ванадий, V",66,{"name":114,"unit":19,"amount":115,"dailyNormPct":116},"Магний, Mg",39,9.8,{"name":118,"unit":19,"amount":119,"dailyNormPct":120},"Марганец, Mn",0.825,41.3,{"name":122,"unit":19,"amount":123,"dailyNormPct":108},"Калий, K",151,{"name":125,"unit":24,"amount":59,"dailyNormPct":126},"Молибден, Mo",18.3,{"name":128,"unit":19,"amount":129,"dailyNormPct":130},"Фосфор, P",99,12.4,{"score":132,"zone":133,"positives":134,"negatives":138},14,"low",[135],{"slug":136,"name":57,"dailyNormPct":137},"iron",23,[139],{"slug":140,"name":80,"amount":81,"unit":19,"limitPct":141},"sodium",25,68,38.6,false,{"vitamin_e":146,"vitamin_h":149,"vitamin_b1":151,"vitamin_b2":154,"vitamin_b4":157,"vitamin_b5":159,"vitamin_b6":161,"vitamin_b9":164,"vitamin_pp":167,"iron":169,"zinc":172,"copper":175,"iodine":178,"sodium":181,"calcium":184,"chlorine":187,"chromium":189,"fluorine":192,"selenium":194,"magnesium":197,"manganese":200,"potassium":202,"molybdenum":205,"phosphorus":207,"fiber":210,"starch":213,"sugars":216,"water":219,"glycemic_index":222},{"top":147,"info":148},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":150},"\u002Fnutrients\u002Fvitamin-h",{"top":152,"info":153},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":155,"info":156},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":158},"\u002Fnutrients\u002Fvitamin-b4",{"info":160},"\u002Fnutrients\u002Fvitamin-b5",{"top":162,"info":163},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":165,"info":166},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":168},"\u002Fnutrients\u002Fvitamin-pp",{"top":170,"info":171},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":173,"info":174},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":176,"info":177},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":179,"info":180},"\u002Fnutrients\u002Fyod#mnogo","\u002Fnutrients\u002Fyod",{"top":182,"info":183},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":185,"info":186},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":188},"\u002Fnutrients\u002Fchlor",{"top":190,"info":191},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"info":193},"\u002Fnutrients\u002Fftor",{"top":195,"info":196},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":198,"info":199},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":201},"\u002Fnutrients\u002Fmarganets",{"top":203,"info":204},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":206},"\u002Fnutrients\u002Fmolibden",{"top":208,"info":209},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":211,"info":212},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":214,"info":215},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":217,"info":218},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":220,"info":221},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":223},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F21272.php","external","2026-08-23T07:00:05.900Z",true,[229,234],{"unit":230,"label":231,"short_label":232,"kind":230,"grams":233,"is_default":227},"piece","Штука","шт.",80,{"unit":235,"label":236,"short_label":237,"kind":230,"grams":238,"is_default":144},"slice","Ломтик","лом.",40,{"items":240,"cross_items":299,"meta":384},[241,247,251,255,262,266,271,278,285,293],{"product_id":242,"name":243,"category":6,"state":10,"kbju_per_100g":244,"source":225,"similarity":246,"updated_at":226},"bfg_230078","Лаваш Армянский Акобян",{"fat":12,"carbs":245,"protein":14,"calories":15},56,100,{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":225,"similarity":246,"updated_at":226},"bfg_brynza-lavash","Лаваш",{"fat":12,"carbs":245,"protein":14,"calories":15},{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":225,"similarity":246,"updated_at":226},"bfg_177027","Лаваш тонкий постный",{"fat":20,"carbs":245,"protein":14,"calories":15},{"product_id":256,"name":257,"category":6,"state":10,"kbju_per_100g":258,"source":225,"similarity":129,"updated_at":261},"hd_1361","Бублики простые",{"fat":12,"carbs":259,"protein":14,"calories":260},57.1,276,"2026-07-06T15:21:12.947Z",{"product_id":263,"name":257,"category":6,"state":10,"kbju_per_100g":264,"source":225,"similarity":129,"updated_at":265},"bfg_bubliki-prostye-muka-1-sorta",{"fat":12,"carbs":259,"protein":14,"calories":260},"2026-08-22T20:09:22.626Z",{"product_id":267,"name":268,"category":6,"state":10,"kbju_per_100g":269,"source":225,"similarity":129,"updated_at":226},"bfg_348205","лаваш мини",{"fat":12,"carbs":270,"protein":14,"calories":260},57.4,{"product_id":272,"name":273,"category":6,"state":10,"kbju_per_100g":274,"source":225,"similarity":129,"updated_at":226},"bfg_255177","Лаваш тонкий аппетитный",{"fat":275,"carbs":276,"protein":277,"calories":15},0.9,59.7,8.9,{"product_id":279,"name":280,"category":6,"state":10,"kbju_per_100g":281,"source":225,"similarity":129,"updated_at":226},"bfg_118104","Багет Летний Буше",{"fat":282,"carbs":283,"protein":284,"calories":15},1.5,56.5,9.3,{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":225,"similarity":129,"updated_at":292},"bfg_277209","Чиабатта",{"fat":289,"carbs":290,"protein":291,"calories":15},1,56.4,10.5,"2026-08-22T20:09:27.549Z",{"product_id":294,"name":295,"category":6,"state":10,"kbju_per_100g":296,"source":225,"similarity":129,"updated_at":298},"bfg_357027","хлеб на закваске",{"fat":289,"carbs":85,"protein":297,"calories":15},8,"2026-08-22T20:09:25.911Z",[300,307,317,324,332,339,348,358,366,376],{"product_id":301,"name":302,"category":303,"state":10,"kbju_per_100g":304,"source":225,"similarity":129,"updated_at":226},"cz_cereals_rice-19","Рис Нишики","крупы",{"fat":305,"carbs":245,"protein":306,"calories":15},2,7,{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":225,"similarity":315,"updated_at":316},"bfg_308484","цикорий жидкий","напитки",{"fat":312,"carbs":313,"protein":314,"calories":15},0.1,60,9,98,"2026-08-22T15:01:21.122Z",{"product_id":318,"name":319,"category":320,"state":10,"kbju_per_100g":321,"source":225,"similarity":315,"updated_at":226},"bfg_282967","Макароны","макароны",{"fat":322,"carbs":245,"protein":323,"calories":260},0,11,{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":225,"similarity":315,"updated_at":331},"bfg_234622","Для сочной курицы с травами","бакалея",{"fat":58,"carbs":329,"protein":330,"calories":15},53,5.6,"2026-08-23T05:48:34.180Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":225,"similarity":338,"updated_at":226},"bfg_293367","кукуруза","овощи",{"fat":322,"carbs":85,"protein":323,"calories":337},280,97,{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":225,"similarity":346,"updated_at":347},"bfg_160980","Двинский","сладости",{"fat":344,"carbs":345,"protein":314,"calories":337},2.5,55,96,"2026-08-23T02:23:12.182Z",{"product_id":349,"name":350,"category":351,"state":10,"kbju_per_100g":352,"source":225,"similarity":346,"updated_at":357},"bfg_364858","Сухарики из багета","снеки",{"fat":353,"carbs":354,"protein":355,"calories":356},1.2,54.9,8.4,270,"2026-08-23T05:48:53.070Z",{"product_id":359,"name":360,"category":361,"state":10,"kbju_per_100g":362,"source":225,"similarity":346,"updated_at":365},"hd_16124","Личи, сушеные","фрукты",{"fat":353,"carbs":363,"protein":364,"calories":15},66.1,3.8,"2026-07-06T14:45:15.788Z",{"product_id":367,"name":368,"category":369,"state":10,"kbju_per_100g":370,"source":225,"similarity":346,"updated_at":375},"bfg_355791","Ролл Темпура спайси","готовые_блюда",{"fat":371,"carbs":372,"protein":373,"calories":374},3.42,54.92,7.5,278.75,"2026-08-22T18:04:03.296Z",{"product_id":377,"name":378,"category":379,"state":10,"kbju_per_100g":380,"source":225,"similarity":346,"updated_at":226},"cz_milk_milk-14","Молоко сгущённое с сахаром нежирное","молочка",{"fat":322,"carbs":381,"protein":382,"calories":383},58,10,272,{"total":382,"cross_total":382,"limit":382},{"groups":386,"parent":8},[387],{"category_slug":9,"group_slug":388,"h1":389,"title":390,"total":391,"items":392},"lavash-i-tortilya","Лаваш и тортилья","Лаваш и тортилья — калорийность и БЖУ на 100 г",362,[393,401,408,412,416,420,423,427],{"product_id":394,"name":395,"kbju_per_100g":396},"fa_142539","Тортилья",{"fat":397,"carbs":398,"protein":399,"calories":400},21.79,63.49,6.41,476,{"product_id":402,"name":403,"kbju_per_100g":404},"bfg_121069","лаваш",{"fat":312,"carbs":405,"protein":406,"calories":407},75.7,12.2,361,{"product_id":409,"name":410,"kbju_per_100g":411},"bfg_174187","Лаваш тонкий",{"fat":289,"carbs":405,"protein":406,"calories":407},{"product_id":413,"name":414,"kbju_per_100g":415},"bfg_211909","Лаваш Ставит плюс",{"fat":289,"carbs":405,"protein":406,"calories":407},{"product_id":417,"name":418,"kbju_per_100g":419},"bfg_252034","лаваш бездрожжевой",{"fat":289,"carbs":405,"protein":406,"calories":407},{"product_id":421,"name":410,"kbju_per_100g":422},"bfg_270009",{"fat":289,"carbs":405,"protein":406,"calories":407},{"product_id":424,"name":425,"kbju_per_100g":426},"bfg_313122","Лаваш Савит-Плюс",{"fat":289,"carbs":405,"protein":406,"calories":407},{"product_id":428,"name":429,"kbju_per_100g":430},"bfg_355681","Лаваш тонкий бездрлжжевой",{"fat":289,"carbs":405,"protein":406,"calories":407},{"page_type":432,"point":8,"template":433,"blocks":437},"product-detail",{"kind":434,"title_tpl":435,"description_tpl":436,"h1_tpl":8,"og_image":8,"noindex":144},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"page_path":439,"is_entity_page":144,"items":440,"slots":441,"meta":442},"\u002Fproducts\u002Fhd_21272",[],[],{"total":322},{"thread":8,"posts":444},[],{"items":446,"suggested_section":447},[],{"slug":448,"name":449},"produkty-i-sostav","Продукты и состав"]