[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_22733":3,"product-similar-hd_22733":216,"product-groups-hd_22733":351,"seo-meta:\u002Fproducts\u002Fhd_22733":404,"thread-product-hd_22733":411,"questions-product-hd_22733":413,"tips:\u002Fproducts\u002Fhd_22733":418},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":68,"nutrient_profile":110,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":124,"nutrient_links":125,"source_url":194,"source":195,"updated_at":196,"indexable":124,"measures":197},"hd_22733","Фарш из индейки, обезжиренный, 1.95% жира","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},2,0,23.6,112,{"betaine":17,"retinol":21,"vitamin_a":24,"vitamin_d":29,"vitamin_e":33,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b5":49,"vitamin_b6":53,"vitamin_b9":57,"vitamin_pp":60,"vitamin_b12":64},{"name":18,"unit":19,"amount":20},"Бетаин","мг",5.4,{"name":22,"unit":19,"amount":23},"Ретинол",0.007,{"name":25,"unit":26,"amount":27,"dailyNormPct":28},"Витамин А, РЭ","мкг",7,0.8,{"name":30,"unit":26,"amount":31,"dailyNormPct":32},"Витамин D, кальциферол",0.4,4,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин Е, альфа токоферол, ТЭ",0.07,0.5,{"name":38,"unit":19,"amount":39,"dailyNormPct":40},"Витамин В1, тиамин",0.062,4.1,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В2, рибофлавин",0.105,5.8,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Витамин В4, холин",47.9,9.6,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин В5, пантотеновая",0.88,17.6,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В6, пиридоксин",0.857,42.9,{"name":58,"unit":26,"amount":59,"dailyNormPct":12},"Витамин В9, фолаты",8,{"name":61,"unit":19,"amount":62,"dailyNormPct":63},"Витамин РР, НЭ",9.708,48.5,{"name":65,"unit":26,"amount":66,"dailyNormPct":67},"Витамин В12, кобаламин",0.51,17,{"iron":69,"zinc":73,"copper":77,"sodium":80,"sulfur":84,"calcium":87,"selenium":91,"magnesium":95,"manganese":99,"potassium":102,"phosphorus":106},{"name":70,"unit":19,"amount":71,"dailyNormPct":72},"Железо, Fe",0.77,4.3,{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Цинк, Zn",1.76,14.7,{"name":78,"unit":26,"amount":79,"dailyNormPct":44},"Медь, Cu",58,{"name":81,"unit":19,"amount":82,"dailyNormPct":83},"Натрий, Na",51,3.9,{"name":85,"unit":19,"amount":86,"dailyNormPct":14},"Сера, S",235.7,{"name":88,"unit":19,"amount":89,"dailyNormPct":90},"Кальций, Ca",3,0.3,{"name":92,"unit":26,"amount":93,"dailyNormPct":94},"Селен, Se",22.1,40.2,{"name":96,"unit":19,"amount":97,"dailyNormPct":98},"Магний, Mg",29,7.3,{"name":100,"unit":19,"amount":101,"dailyNormPct":90},"Марганец, Mn",0.006,{"name":103,"unit":19,"amount":104,"dailyNormPct":105},"Калий, K",295,11.8,{"name":107,"unit":19,"amount":108,"dailyNormPct":109},"Фосфор, P",227,28.4,{"score":111,"zone":112,"positives":113,"negatives":123},55,"medium",[114,117,121],{"slug":115,"name":54,"dailyNormPct":116},"vitamin_b6",43,{"slug":118,"name":119,"dailyNormPct":120},"protein","Белок",31,{"slug":122,"name":65,"dailyNormPct":67},"vitamin_b12",[],true,{"vitamin_a":126,"vitamin_d":129,"vitamin_e":132,"vitamin_b1":135,"vitamin_b2":138,"vitamin_b4":141,"vitamin_b5":143,"vitamin_b6":145,"vitamin_b9":148,"vitamin_pp":151,"vitamin_b12":153,"iron":156,"zinc":159,"copper":162,"sodium":165,"calcium":168,"selenium":171,"magnesium":174,"manganese":177,"potassium":179,"phosphorus":182,"omega_3":185,"cholesterol":188,"water":191},{"top":127,"info":128},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":133,"info":134},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":142},"\u002Fnutrients\u002Fvitamin-b4",{"info":144},"\u002Fnutrients\u002Fvitamin-b5",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":149,"info":150},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":152},"\u002Fnutrients\u002Fvitamin-pp",{"top":154,"info":155},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":157,"info":158},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":160,"info":161},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":163,"info":164},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":166,"info":167},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":169,"info":170},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":172,"info":173},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":175,"info":176},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":178},"\u002Fnutrients\u002Fmarganets",{"top":180,"info":181},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":183,"info":184},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":186,"info":187},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":189,"info":190},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":192,"info":193},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F22733.php","external","2026-08-23T07:00:05.900Z",[198,205,210],{"unit":199,"label":200,"short_label":201,"kind":202,"grams":203,"is_default":204},"tbsp","Ст. ложка","ст.л.","spoon",25,false,{"unit":206,"label":207,"short_label":208,"kind":206,"grams":209,"is_default":124},"portion","Порция","порц.",150,{"unit":211,"label":212,"short_label":213,"kind":214,"grams":215,"is_default":204},"palm","Ладонь","ладонь","body",110,{"items":217,"cross_items":267,"meta":349},[218,224,228,232,239,246,251,255,259,263],{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":195,"similarity":223,"updated_at":196},"bfg_326408","куринное феле Перекресток",{"fat":222,"carbs":13,"protein":14,"calories":15},1.9,100,{"product_id":225,"name":226,"category":6,"state":10,"kbju_per_100g":227,"source":195,"similarity":223,"updated_at":196},"bfg_366741","Куриное филе",{"fat":222,"carbs":13,"protein":14,"calories":15},{"product_id":229,"name":230,"category":6,"state":10,"kbju_per_100g":231,"source":195,"similarity":223,"updated_at":196},"bfg_349171","Филе грудки цепленка на зерновом откорме",{"fat":222,"carbs":13,"protein":14,"calories":15},{"product_id":233,"name":234,"category":6,"state":10,"kbju_per_100g":235,"source":195,"similarity":223,"updated_at":196},"bfg_364044","Филе куриной грудки запеченное с прованскими травами охлажденное Зелёная Линия, 182г",{"fat":236,"carbs":13,"protein":237,"calories":238},1.89,23.61,112.22,{"product_id":240,"name":241,"category":6,"state":10,"kbju_per_100g":242,"source":195,"similarity":245,"updated_at":196},"bfg_147993","Цыплята охлажденные",{"fat":12,"carbs":13,"protein":243,"calories":244},24,113,99,{"product_id":247,"name":248,"category":6,"state":10,"kbju_per_100g":249,"source":195,"similarity":245,"updated_at":196},"bfg_314412","грудка куриная на гриле",{"fat":222,"carbs":13,"protein":250,"calories":244},23.4,{"product_id":252,"name":253,"category":6,"state":10,"kbju_per_100g":254,"source":195,"similarity":245,"updated_at":196},"bfg_31804","Курица грудка на пару",{"fat":222,"carbs":13,"protein":14,"calories":244},{"product_id":256,"name":257,"category":6,"state":10,"kbju_per_100g":258,"source":195,"similarity":245,"updated_at":196},"cz_beef_chicken-11","Куриная грудка на пару",{"fat":222,"carbs":13,"protein":14,"calories":244},{"product_id":260,"name":261,"category":6,"state":10,"kbju_per_100g":262,"source":195,"similarity":245,"updated_at":196},"bfg_189823","Куриная грудка без кожи на пару",{"fat":222,"carbs":13,"protein":14,"calories":244},{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":195,"similarity":245,"updated_at":196},"bfg_23798","Курица на пару",{"fat":222,"carbs":13,"protein":14,"calories":244},[268,273,279,286,296,303,313,323,332,341],{"product_id":269,"name":270,"category":271,"state":10,"kbju_per_100g":272,"source":195,"similarity":223,"updated_at":196},"bfg_185673","Пастрома кур","мясо",{"fat":222,"carbs":13,"protein":14,"calories":15},{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":195,"similarity":245,"updated_at":196},"bfg_211578","Натуральные рыбные консервы стерилизованные. Тунец (полосатый) натуральный рубленый (Columb (Добрада))","рыба",{"fat":222,"carbs":13,"protein":278,"calories":244},22.8,{"product_id":280,"name":281,"category":282,"state":10,"kbju_per_100g":283,"source":195,"similarity":245,"updated_at":285},"kdv_tunets-naturalniy-40000","Тунец натуральный «Трал Флот», 240 г","бакалея",{"fat":12,"carbs":13,"protein":284,"calories":215},23,"2026-08-10T20:26:36.142Z",{"product_id":287,"name":288,"category":289,"state":10,"kbju_per_100g":290,"source":195,"similarity":294,"updated_at":295},"bfg_285349","Чипсы из мяса курицы","снеки",{"fat":291,"carbs":13,"protein":292,"calories":293},1.7,23.5,109,97,"2026-08-22T16:07:45.426Z",{"product_id":297,"name":298,"category":299,"state":10,"kbju_per_100g":300,"source":195,"similarity":294,"updated_at":295},"bfg_344860","Соте из индейки","готовые_блюда",{"fat":301,"carbs":13,"protein":302,"calories":215},2.5,22,{"product_id":304,"name":305,"category":306,"state":10,"kbju_per_100g":307,"source":195,"similarity":311,"updated_at":312},"bfg_355141","грудка вернер","овощи",{"fat":308,"carbs":13,"protein":309,"calories":310},2.8,22.6,116,95,"2026-08-22T18:54:13.772Z",{"product_id":314,"name":315,"category":316,"state":10,"kbju_per_100g":317,"source":195,"similarity":321,"updated_at":322},"bfg_295914","Телячья мякоть","макароны",{"fat":318,"carbs":13,"protein":319,"calories":320},2.4,20.5,105,94,"2026-08-22T20:08:57.934Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":195,"similarity":321,"updated_at":331},"bfg_262317","Протеин BIOTECHUSA","сладости",{"fat":328,"carbs":329,"protein":302,"calories":330},1.6,1.4,104,"2026-08-23T02:23:16.105Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":195,"similarity":339,"updated_at":340},"hd_1417","Творог 2% жирности","молочка",{"fat":12,"carbs":89,"protein":337,"calories":338},20,114,93,"2026-07-06T15:08:49.850Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":195,"similarity":339,"updated_at":348},"bfg_245856","Сейтан \"Шашлык в маринаде\"","бобовые",{"fat":346,"carbs":31,"protein":243,"calories":347},1,106,"2026-08-22T20:08:57.678Z",{"total":350,"cross_total":350,"limit":350},10,{"groups":352,"parent":400},[353],{"category_slug":9,"group_slug":354,"h1":355,"title":356,"total":244,"items":357},"indeyka-farsh","Фарш индейки","Фарш индейки — калорийность и БЖУ на 100 г",[358,365,371,375,382,386,390,394],{"product_id":359,"name":360,"kbju_per_100g":361},"bfg_197969","фарш индейка мяснов",{"fat":362,"carbs":13,"protein":363,"calories":364},45,12,453,{"product_id":366,"name":367,"kbju_per_100g":368},"bfg_225679","Фарш из индейки Столичный",{"fat":369,"carbs":13,"protein":350,"calories":370},35,360,{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_258153","Фарш из индейки \"Столичный\"",{"fat":369,"carbs":13,"protein":350,"calories":370},{"product_id":376,"name":377,"kbju_per_100g":378},"bfg_117969","фарш из индюшки ИНДИлайт",{"fat":379,"carbs":346,"protein":380,"calories":381},30,14,330,{"product_id":383,"name":384,"kbju_per_100g":385},"bfg_130802","фарш из индейки \"индилайт\"",{"fat":379,"carbs":13,"protein":380,"calories":381},{"product_id":387,"name":388,"kbju_per_100g":389},"bfg_165988","Фарш из индейки классический",{"fat":379,"carbs":13,"protein":380,"calories":381},{"product_id":391,"name":392,"kbju_per_100g":393},"cz_beef_turkey-indilight-3","Индейка фарш Индилайт Классический",{"fat":379,"carbs":13,"protein":380,"calories":381},{"product_id":395,"name":396,"kbju_per_100g":397},"bfg_158850","Рулет из индейки фаршированный шпинатом",{"fat":243,"carbs":89,"protein":398,"calories":399},19,301,{"category_slug":9,"group_slug":401,"h1":402,"url":403},"indeyka-tushka","Индейка (тушка)","\u002Fproducts\u002Fcategory\u002Fptica\u002Findeyka-tushka",{"page_type":405,"point":8,"template":406,"blocks":410},"product-detail",{"kind":407,"title_tpl":408,"description_tpl":409,"h1_tpl":8,"og_image":8,"noindex":204},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":412},[],{"items":414,"suggested_section":415},[],{"slug":416,"name":417},"produkty-i-sostav","Продукты и состав",{"page_path":419,"is_entity_page":204,"items":420,"slots":421,"meta":422},"\u002Fproducts\u002Fhd_22733",[],[],{"total":13}]