[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_22860":3,"product-similar-hd_22860":216,"product-groups-hd_22860":370,"seo-meta:\u002Fproducts\u002Fhd_22860":427,"thread-product-hd_22860":434,"tips:\u002Fproducts\u002Fhd_22860":436,"questions-product-hd_22860":441},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":66,"nutrient_profile":110,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":133,"nutrient_links":134,"source_url":200,"source":201,"updated_at":202,"indexable":133,"measures":203},"hd_22860","Свинина, рёбра с лопаточной части без кости, запечённые","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},18.3,0,26.4,270,{"betaine":18,"retinol":22,"vitamin_a":25,"vitamin_d":30,"vitamin_e":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_b4":46,"vitamin_b5":50,"vitamin_b6":54,"vitamin_pp":58,"vitamin_b12":62},{"name":19,"unit":20,"amount":21},"Бетаин","мг",3.6,{"name":23,"unit":20,"amount":24},"Ретинол",0.004,{"name":26,"unit":27,"amount":28,"dailyNormPct":29},"Витамин А, РЭ","мкг",4,0.4,{"name":31,"unit":27,"amount":32,"dailyNormPct":33},"Витамин D, кальциферол",0.9,9,{"name":35,"unit":20,"amount":36,"dailyNormPct":37},"Витамин Е, альфа токоферол, ТЭ",0.23,1.5,{"name":39,"unit":20,"amount":40,"dailyNormPct":41},"Витамин В1, тиамин",0.601,40.1,{"name":43,"unit":20,"amount":44,"dailyNormPct":45},"Витамин В2, рибофлавин",0.278,15.4,{"name":47,"unit":20,"amount":48,"dailyNormPct":49},"Витамин В4, холин",91.8,18.4,{"name":51,"unit":20,"amount":52,"dailyNormPct":53},"Витамин В5, пантотеновая",1.452,29,{"name":55,"unit":20,"amount":56,"dailyNormPct":57},"Витамин В6, пиридоксин",0.481,24.1,{"name":59,"unit":20,"amount":60,"dailyNormPct":61},"Витамин РР, НЭ",7.496,37.5,{"name":63,"unit":27,"amount":64,"dailyNormPct":65},"Витамин В12, кобаламин",0.86,28.7,{"iron":67,"zinc":71,"copper":75,"sodium":79,"sulfur":83,"calcium":86,"selenium":90,"magnesium":94,"manganese":98,"potassium":102,"phosphorus":106},{"name":68,"unit":20,"amount":69,"dailyNormPct":70},"Железо, Fe",0.91,5.1,{"name":72,"unit":20,"amount":73,"dailyNormPct":74},"Цинк, Zn",2.42,20.2,{"name":76,"unit":27,"amount":77,"dailyNormPct":78},"Медь, Cu",84,8.4,{"name":80,"unit":20,"amount":81,"dailyNormPct":82},"Натрий, Na",70,5.4,{"name":84,"unit":20,"amount":85,"dailyNormPct":15},"Сера, S",264,{"name":87,"unit":20,"amount":88,"dailyNormPct":89},"Кальций, Ca",13,1.3,{"name":91,"unit":27,"amount":92,"dailyNormPct":93},"Селен, Se",43.8,79.6,{"name":95,"unit":20,"amount":96,"dailyNormPct":97},"Магний, Mg",24,6,{"name":99,"unit":20,"amount":100,"dailyNormPct":101},"Марганец, Mn",0.015,0.8,{"name":103,"unit":20,"amount":104,"dailyNormPct":105},"Калий, K",441,17.6,{"name":107,"unit":20,"amount":108,"dailyNormPct":109},"Фосфор, P",271,33.9,{"score":111,"zone":112,"positives":113,"negatives":126},40,"medium",[114,116,120,124],{"slug":115,"name":39,"dailyNormPct":111},"vitamin_b1",{"slug":117,"name":118,"dailyNormPct":119},"protein","Белок",35,{"slug":121,"name":122,"dailyNormPct":123},"monounsaturated","Мононенасыщенные жирные кислоты",32,{"slug":125,"name":63,"dailyNormPct":53},"vitamin_b12",[127],{"slug":128,"name":129,"amount":130,"unit":131,"limitPct":132},"saturated","Насыщенные жирные кислоты",6.581,"г",30,true,{"vitamin_a":135,"vitamin_d":138,"vitamin_e":141,"vitamin_b1":144,"vitamin_b2":147,"vitamin_b4":150,"vitamin_b5":152,"vitamin_b6":154,"vitamin_pp":157,"vitamin_b12":159,"iron":162,"zinc":165,"copper":168,"sodium":171,"calcium":174,"selenium":177,"magnesium":180,"manganese":183,"potassium":185,"phosphorus":188,"omega_3":191,"cholesterol":194,"water":197},{"top":136,"info":137},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":145,"info":146},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":148,"info":149},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":151},"\u002Fnutrients\u002Fvitamin-b4",{"info":153},"\u002Fnutrients\u002Fvitamin-b5",{"top":155,"info":156},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"info":158},"\u002Fnutrients\u002Fvitamin-pp",{"top":160,"info":161},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":163,"info":164},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":166,"info":167},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":169,"info":170},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":172,"info":173},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":175,"info":176},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":178,"info":179},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":181,"info":182},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":184},"\u002Fnutrients\u002Fmarganets",{"top":186,"info":187},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":189,"info":190},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":192,"info":193},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":195,"info":196},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":198,"info":199},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F22860.php","external","2026-08-23T07:00:05.900Z",[204,209],{"unit":205,"label":206,"short_label":207,"kind":205,"grams":208,"is_default":133},"portion","Порция","порц.",150,{"unit":210,"label":211,"short_label":212,"kind":213,"grams":214,"is_default":215},"palm","Ладонь","ладонь","body",110,false,{"items":217,"cross_items":277,"meta":368},[218,225,231,237,243,248,255,262,267,271],{"product_id":219,"name":220,"category":6,"state":11,"kbju_per_100g":221,"source":201,"similarity":224,"updated_at":202},"hd_20659","Говядина, котлеты из фарша, 80% постного мяса\u002F 20% жира, жареная на огне",{"fat":222,"carbs":14,"protein":223,"calories":16},17.8,25.8,100,{"product_id":226,"name":227,"category":6,"state":11,"kbju_per_100g":228,"source":201,"similarity":224,"updated_at":202},"hd_17680","Говядина, фарш, 70% постного мяса\u002F 30% жира, обжаренная",{"fat":229,"carbs":14,"protein":230,"calories":16},17.9,25.6,{"product_id":232,"name":233,"category":6,"state":11,"kbju_per_100g":234,"source":201,"similarity":224,"updated_at":202},"hd_18921","Мясной набор, баранина, Новая Зеландия, замороженная, мясо и жир, обрезь до 1\u002F8'' жира, отборная, вареная",{"fat":235,"carbs":14,"protein":236,"calories":16},18,25.3,{"product_id":238,"name":239,"category":6,"state":11,"kbju_per_100g":240,"source":201,"similarity":242,"updated_at":202},"hd_18893","Мясной набор, баранина, мясо и жир, обрезь до 1\u002F8'' жира, отборная, вареная",{"fat":235,"carbs":14,"protein":241,"calories":108},25.5,99,{"product_id":244,"name":245,"category":6,"state":11,"kbju_per_100g":246,"source":201,"similarity":242,"updated_at":202},"bfg_317767","колбаса сырокопченая РОМАНО",{"fat":235,"carbs":14,"protein":247,"calories":16},28,{"product_id":249,"name":250,"category":6,"state":11,"kbju_per_100g":251,"source":201,"similarity":242,"updated_at":202},"hd_17688","Говядина отборная, разделанная, нарезаная кусками, мясо с жиром убранным до уровня1\u002F8\", приготовленная",{"fat":252,"carbs":14,"protein":253,"calories":254},17.7,25.9,268,{"product_id":256,"name":257,"category":6,"state":11,"kbju_per_100g":258,"source":201,"similarity":261,"updated_at":202},"hd_17558","Поджелудочная железа говяжья, тушеная",{"fat":259,"carbs":14,"protein":260,"calories":108},17.2,27.1,98,{"product_id":263,"name":264,"category":6,"state":11,"kbju_per_100g":265,"source":201,"similarity":261,"updated_at":202},"hd_16416","Язык свиной, тушеный",{"fat":266,"carbs":14,"protein":57,"calories":108},18.6,{"product_id":268,"name":269,"category":6,"state":11,"kbju_per_100g":270,"source":201,"similarity":261,"updated_at":202},"fa_127815","Свиной язык (отварной)",{"fat":266,"carbs":14,"protein":57,"calories":108},{"product_id":272,"name":273,"category":6,"state":11,"kbju_per_100g":274,"source":201,"similarity":261,"updated_at":202},"hd_16381","Свинина, лопатка бескостная, тушеная",{"fat":252,"carbs":14,"protein":275,"calories":276},25.1,267,[278,285,295,304,315,322,332,339,350,359],{"product_id":279,"name":280,"category":281,"state":11,"kbju_per_100g":282,"source":201,"similarity":261,"updated_at":284},"cz_cheese_cheese-49","Сыр Ольтермани 17%","молочка",{"fat":283,"carbs":14,"protein":53,"calories":16},17,"2026-07-15T15:49:48.668Z",{"product_id":286,"name":287,"category":288,"state":11,"kbju_per_100g":289,"source":201,"similarity":261,"updated_at":294},"bfg_265970","Шашлыки из семги","рыба",{"fat":290,"carbs":291,"protein":292,"calories":293},18.8,1.6,23.2,269,"2026-08-22T18:04:05.061Z",{"product_id":296,"name":297,"category":298,"state":11,"kbju_per_100g":299,"source":201,"similarity":303,"updated_at":202},"bfg_250671","Индейка со сливочным маслом","птица",{"fat":300,"carbs":301,"protein":302,"calories":16},16.5,0.7,29.8,97,{"product_id":305,"name":306,"category":307,"state":11,"kbju_per_100g":308,"source":201,"similarity":313,"updated_at":314},"hd_23419","Ресторан-магазин Cracker Barrel, сом, разводимый, тарелка","бакалея",{"fat":309,"carbs":310,"protein":311,"calories":312},17.1,3.7,22.9,266,95,"2026-07-06T15:31:32.326Z",{"product_id":316,"name":317,"category":318,"state":11,"kbju_per_100g":319,"source":201,"similarity":313,"updated_at":321},"hd_18464","Тофу, жареный","бобовые",{"fat":74,"carbs":320,"protein":290,"calories":16},5,"2026-07-06T15:18:06.302Z",{"product_id":323,"name":324,"category":325,"state":11,"kbju_per_100g":326,"source":201,"similarity":330,"updated_at":331},"bfg_205123","Мука льняная Bio","хлеб",{"fat":327,"carbs":328,"protein":329,"calories":85},15.9,2.2,26.3,94,"2026-08-22T20:08:57.135Z",{"product_id":333,"name":334,"category":335,"state":11,"kbju_per_100g":336,"source":201,"similarity":330,"updated_at":338},"bfg_132164","Ролл куриный с сыром","готовые_блюда",{"fat":337,"carbs":14,"protein":235,"calories":16},21,"2026-08-22T16:07:45.426Z",{"product_id":340,"name":341,"category":342,"state":11,"kbju_per_100g":343,"source":201,"similarity":348,"updated_at":349},"bfg_232850","Аджика","овощи",{"fat":344,"carbs":345,"protein":346,"calories":347},19,6.5,18.5,272,93,"2026-08-22T18:54:55.247Z",{"product_id":351,"name":352,"category":353,"state":11,"kbju_per_100g":354,"source":201,"similarity":348,"updated_at":358},"bfg_226227","Сырные шарики","снеки",{"fat":355,"carbs":14,"protein":356,"calories":357},17.5,30.5,262,"2026-08-23T05:47:49.914Z",{"product_id":360,"name":361,"category":362,"state":11,"kbju_per_100g":363,"source":201,"similarity":348,"updated_at":367},"bfg_342483","Протеиновое печенье неглазированное Фисташка Бомббар","сладости",{"fat":364,"carbs":365,"protein":366,"calories":16},12.75,7.5,25,"2026-08-23T02:23:16.105Z",{"total":369,"cross_total":369,"limit":369},10,{"groups":371,"parent":425},[372],{"category_slug":9,"group_slug":373,"h1":374,"title":375,"total":376,"items":377},"svinina-rebra","Свиные рёбра","Свиные рёбра — калорийность, белок и жиры на 100 г",82,[378,384,389,395,401,407,414,420],{"product_id":379,"name":380,"kbju_per_100g":381},"bfg_176605","Рёбрышки свиные",{"fat":382,"carbs":14,"protein":33,"calories":383},57,550,{"product_id":385,"name":386,"kbju_per_100g":387},"bfg_258769","свиные ребрышки копченые",{"fat":382,"carbs":14,"protein":33,"calories":388},549,{"product_id":390,"name":391,"kbju_per_100g":392},"cz_beef_pork-37","Свиные рёбра копчёно-варёные",{"fat":393,"carbs":14,"protein":369,"calories":394},55,535,{"product_id":396,"name":397,"kbju_per_100g":398},"cz_beef_pork-29","Свиные рёбра копчёные",{"fat":399,"carbs":14,"protein":369,"calories":400},52.7,514,{"product_id":402,"name":403,"kbju_per_100g":404},"bfg_188567","Ребра свиные с\u002Fк",{"fat":405,"carbs":14,"protein":369,"calories":406},49,480,{"product_id":408,"name":409,"kbju_per_100g":410},"hd_16389","Свинина, рёбра с грудинки с тонким слоем мяса, тушеные",{"fat":411,"carbs":14,"protein":412,"calories":413},30.3,29.1,397,{"product_id":415,"name":416,"kbju_per_100g":417},"bfg_139678","Ребра свиные копчено-вареные",{"fat":418,"carbs":14,"protein":88,"calories":419},36,382,{"product_id":421,"name":422,"kbju_per_100g":423},"bfg_280842","Ребра свинные копченные",{"fat":111,"carbs":14,"protein":320,"calories":424},380,{"category_slug":9,"group_slug":8,"h1":7,"url":426},"\u002Fproducts\u002Fcategory\u002Fmyaso\u002Fsvinina",{"page_type":428,"point":10,"template":429,"blocks":433},"product-detail",{"kind":430,"title_tpl":431,"description_tpl":432,"h1_tpl":10,"og_image":10,"noindex":215},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":435},[],{"page_path":437,"is_entity_page":215,"items":438,"slots":439,"meta":440},"\u002Fproducts\u002Fhd_22860",[],[],{"total":14},{"items":442,"suggested_section":443},[],{"slug":444,"name":445},"produkty-i-sostav","Продукты и состав"]