[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_22868":3,"product-similar-hd_22868":200,"product-groups-hd_22868":347,"seo-meta:\u002Fproducts\u002Fhd_22868":410,"thread-product-hd_22868":417,"tips:\u002Fproducts\u002Fhd_22868":419,"questions-product-hd_22868":424},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":62,"nutrient_profile":105,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":113,"nutrient_links":114,"source_url":180,"source":181,"updated_at":182,"indexable":183,"measures":184},"hd_22868","Портобелло, грибы, выращенные под ультрафиолетом","овощи","Грибы",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.4,2.6,2.1,22,{"betaine":17,"vitamin_d":21,"vitamin_e":26,"vitamin_b1":30,"vitamin_b2":34,"vitamin_b4":38,"vitamin_b5":42,"vitamin_b6":46,"vitamin_b9":50,"vitamin_pp":54,"vitamin_b12":58},{"name":18,"unit":19,"amount":20},"Бетаин","мг",6.1,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин D, кальциферол","мкг",28.4,284,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин Е, альфа токоферол, ТЭ",0.02,0.1,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В1, тиамин",0.059,3.9,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В2, рибофлавин",0.13,7.2,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В4, холин",21.2,4.2,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В5, пантотеновая",1.14,22.8,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин В6, пиридоксин",0.148,7.4,{"name":51,"unit":23,"amount":52,"dailyNormPct":53},"Витамин В9, фолаты",28,7,{"name":55,"unit":19,"amount":56,"dailyNormPct":57},"Витамин РР, НЭ",4.494,22.5,{"name":59,"unit":23,"amount":60,"dailyNormPct":61},"Витамин В12, кобаламин",0.05,1.7,{"iron":63,"zinc":66,"copper":70,"sodium":74,"sulfur":78,"calcium":81,"selenium":85,"magnesium":89,"manganese":93,"potassium":97,"phosphorus":101},{"name":64,"unit":19,"amount":65,"dailyNormPct":61},"Железо, Fe",0.31,{"name":67,"unit":19,"amount":68,"dailyNormPct":69},"Цинк, Zn",0.53,4.4,{"name":71,"unit":23,"amount":72,"dailyNormPct":73},"Медь, Cu",286,28.6,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Натрий, Na",9,0.7,{"name":79,"unit":19,"amount":80,"dailyNormPct":14},"Сера, S",21.1,{"name":82,"unit":19,"amount":83,"dailyNormPct":84},"Кальций, Ca",3,0.3,{"name":86,"unit":23,"amount":87,"dailyNormPct":88},"Селен, Se",18.6,33.8,{"name":90,"unit":19,"amount":91,"dailyNormPct":92},"Магний, Mg",10,2.5,{"name":94,"unit":19,"amount":95,"dailyNormPct":96},"Марганец, Mn",0.069,3.5,{"name":98,"unit":19,"amount":99,"dailyNormPct":100},"Калий, K",364,14.6,{"name":102,"unit":19,"amount":103,"dailyNormPct":104},"Фосфор, P",108,13.5,{"score":106,"zone":107,"positives":108,"negatives":112},89,"high",[109],{"slug":110,"name":22,"dailyNormPct":111},"vitamin_d",100,[],false,{"vitamin_d":115,"vitamin_e":118,"vitamin_b1":121,"vitamin_b2":124,"vitamin_b4":127,"vitamin_b5":129,"vitamin_b6":131,"vitamin_b9":134,"vitamin_pp":137,"vitamin_b12":139,"iron":142,"zinc":145,"copper":148,"sodium":151,"calcium":154,"selenium":157,"magnesium":160,"manganese":163,"potassium":165,"phosphorus":168,"fiber":171,"sugars":174,"water":177},{"top":116,"info":117},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":119,"info":120},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":122,"info":123},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":125,"info":126},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":128},"\u002Fnutrients\u002Fvitamin-b4",{"info":130},"\u002Fnutrients\u002Fvitamin-b5",{"top":132,"info":133},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":135,"info":136},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":138},"\u002Fnutrients\u002Fvitamin-pp",{"top":140,"info":141},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":143,"info":144},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":146,"info":147},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":149,"info":150},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":152,"info":153},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":155,"info":156},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":158,"info":159},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":161,"info":162},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":164},"\u002Fnutrients\u002Fmarganets",{"top":166,"info":167},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":169,"info":170},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":172,"info":173},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":175,"info":176},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":178,"info":179},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F22868.php","external","2026-07-06T14:37:00.411Z",true,[185,190,194],{"unit":186,"label":187,"short_label":188,"kind":186,"grams":189,"is_default":183},"piece","Штука","шт.",20,{"unit":191,"label":192,"short_label":193,"kind":191,"grams":111,"is_default":113},"portion","Порция","порц.",{"unit":195,"label":196,"short_label":197,"kind":198,"grams":199,"is_default":113},"palm","Ладонь","ладонь","body",120,{"items":201,"cross_items":269,"meta":346},[202,206,216,223,229,238,245,252,257,263],{"product_id":203,"name":204,"category":6,"state":10,"kbju_per_100g":205,"source":181,"similarity":111,"updated_at":182},"hd_16806","Портобелло, грибы",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":207,"name":208,"category":6,"state":10,"kbju_per_100g":209,"source":181,"similarity":214,"updated_at":215},"fa_121832","Шпинат (консервированный)",{"fat":210,"carbs":211,"protein":212,"calories":213},0.5,3.4,2.81,23,99,"2026-08-10T19:18:39.913Z",{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":181,"similarity":214,"updated_at":222},"bfg_220565","Летняя смесь овощи быстрозамороженные",{"fat":84,"carbs":61,"protein":220,"calories":221},1.4,21,"2026-08-22T18:54:56.656Z",{"product_id":224,"name":225,"category":6,"state":10,"kbju_per_100g":226,"source":181,"similarity":214,"updated_at":228},"bfg_352350","капуста квашенная Crauti al vino",{"fat":227,"carbs":61,"protein":220,"calories":15},0.2,"2026-08-22T18:54:56.177Z",{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":181,"similarity":236,"updated_at":237},"bfg_284906","зелень, листики",{"fat":12,"carbs":233,"protein":234,"calories":235},2.4,1.8,24,98,"2026-08-22T18:54:55.906Z",{"product_id":239,"name":240,"category":6,"state":10,"kbju_per_100g":241,"source":181,"similarity":236,"updated_at":244},"bfg_245761","листовой салат микс(rohkost) (chef select (LIDL))",{"fat":210,"carbs":242,"protein":243,"calories":213},2.7,2,"2026-08-22T18:54:56.690Z",{"product_id":246,"name":247,"category":6,"state":10,"kbju_per_100g":248,"source":181,"similarity":236,"updated_at":251},"bfg_29998","Салат (микс Алессандро)",{"fat":12,"carbs":249,"protein":250,"calories":189},2.2,1.9,"2026-08-22T18:54:57.937Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":181,"similarity":236,"updated_at":256},"hd_16707","Цветная капуста, замороженная, неприготовленная",{"fat":84,"carbs":233,"protein":243,"calories":235},"2026-07-06T14:35:33.945Z",{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":181,"similarity":236,"updated_at":262},"hd_17293","Турнепс, замороженный, вареный, с солью",{"fat":227,"carbs":61,"protein":261,"calories":221},1.5,"2026-07-06T14:34:53.345Z",{"product_id":264,"name":265,"category":6,"state":10,"kbju_per_100g":266,"source":181,"similarity":236,"updated_at":268},"bfg_263144","Салат руккола, шпинат",{"fat":210,"carbs":267,"protein":92,"calories":213},3.7,"2026-08-22T18:54:58.063Z",[270,277,283,289,298,307,315,322,330,340],{"product_id":271,"name":272,"category":273,"state":10,"kbju_per_100g":274,"source":181,"similarity":275,"updated_at":276},"hd_414","Фасоль стручковая","бобовые",{"fat":84,"carbs":83,"protein":92,"calories":213},97,"2026-07-06T15:19:33.106Z",{"product_id":278,"name":279,"category":280,"state":10,"kbju_per_100g":281,"source":181,"similarity":275,"updated_at":282},"kdv_sushenaya-kinza-1399","«Галерея вкусов», сушеная кинза, 7 г","бакалея",{"fat":210,"carbs":92,"protein":243,"calories":189},"2026-08-10T20:05:30.257Z",{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":181,"similarity":275,"updated_at":288},"bfg_244752","кофе капучино с пониженным содержанием жира(миндаль или кокос)","напитки",{"fat":210,"carbs":242,"protein":61,"calories":15},"2026-08-22T15:01:19.640Z",{"product_id":290,"name":291,"category":292,"state":10,"kbju_per_100g":293,"source":181,"similarity":297,"updated_at":228},"bfg_266311","капуста на голубцы засол","готовые_блюда",{"fat":227,"carbs":294,"protein":295,"calories":296},1.3,1.1,16,96,{"product_id":299,"name":300,"category":301,"state":10,"kbju_per_100g":302,"source":181,"similarity":305,"updated_at":306},"bfg_168242","«Суп из лосося»","рыба",{"fat":210,"carbs":249,"protein":303,"calories":304},1.6,19,95,"2026-08-22T18:04:01.052Z",{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":181,"similarity":313,"updated_at":314},"cz_milk_ayran-3","Айран (тан) негазированный нежирный","молочка",{"fat":227,"carbs":220,"protein":295,"calories":312},12,94,"2026-07-15T15:24:28.763Z",{"product_id":316,"name":317,"category":318,"state":10,"kbju_per_100g":319,"source":181,"similarity":313,"updated_at":321},"bfg_100907","творожное желе","сладости",{"fat":227,"carbs":320,"protein":33,"calories":213},5.6,"2026-08-23T02:23:48.284Z",{"product_id":323,"name":324,"category":325,"state":10,"kbju_per_100g":326,"source":181,"similarity":328,"updated_at":329},"bfg_258038","Цветная капуста","орехи",{"fat":84,"carbs":83,"protein":261,"calories":327},25,93,"2026-08-23T06:59:42.148Z",{"product_id":331,"name":332,"category":333,"state":10,"kbju_per_100g":334,"source":181,"similarity":338,"updated_at":339},"bfg_258638","Томаты (помидоры) 300 г и белок 100 г","яйца",{"fat":227,"carbs":335,"protein":336,"calories":337},2.8,3.6,26,91,"2026-08-22T18:04:24.283Z",{"product_id":341,"name":342,"category":343,"state":10,"kbju_per_100g":344,"source":181,"similarity":338,"updated_at":345},"bfg_284024","Хрустинки Яблоко-Лимон","снеки",{"fat":227,"carbs":267,"protein":294,"calories":15},"2026-08-23T05:47:50.273Z",{"total":91,"cross_total":91,"limit":91},{"groups":348,"parent":8},[349],{"category_slug":9,"group_slug":350,"h1":7,"title":351,"total":352,"items":353},"griby","Грибы — калорийность и БЖУ шампиньонов, вешенок и белых на 100 г",488,[354,360,368,376,382,390,398,404],{"product_id":355,"name":356,"kbju_per_100g":357},"bfg_272479","Шампиньоны тушеные",{"fat":37,"carbs":227,"protein":358,"calories":359},91.3,389,{"product_id":361,"name":362,"kbju_per_100g":363},"bfg_171315","Сыр с грибами и маслом",{"fat":364,"carbs":365,"protein":366,"calories":367},36.1,1.2,7.9,361,{"product_id":369,"name":370,"kbju_per_100g":371},"bfg_321653","Ежовик",{"fat":372,"carbs":373,"protein":374,"calories":375},4.9,62,10.3,360,{"product_id":377,"name":378,"kbju_per_100g":379},"bfg_321283","лисички жареные в сливочном масле на зиму",{"fat":380,"carbs":234,"protein":92,"calories":381},37.9,358,{"product_id":383,"name":384,"kbju_per_100g":385},"cz_mushroom_mushroom-19","Шиитаке сушеные",{"fat":386,"carbs":387,"protein":388,"calories":389},0,63.4,19.3,331,{"product_id":391,"name":392,"kbju_per_100g":393},"cz_mushroom_mushroom-7","Подосиновики сушёные",{"fat":394,"carbs":395,"protein":396,"calories":397},5.4,33.2,35.4,315,{"product_id":399,"name":400,"kbju_per_100g":401},"bfg_179988","грибы сушеные (подосиновики)",{"fat":53,"carbs":402,"protein":52,"calories":403},34,310,{"product_id":405,"name":406,"kbju_per_100g":407},"hd_281","Подосиновик сушеный",{"fat":394,"carbs":408,"protein":396,"calories":409},12.9,299,{"page_type":411,"point":8,"template":412,"blocks":416},"product-detail",{"kind":413,"title_tpl":414,"description_tpl":415,"h1_tpl":8,"og_image":8,"noindex":113},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":418},[],{"page_path":420,"is_entity_page":113,"items":421,"slots":422,"meta":423},"\u002Fproducts\u002Fhd_22868",[],[],{"total":386},{"items":425,"suggested_section":426},[],{"slug":427,"name":428},"produkty-i-sostav","Продукты и состав"]