[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_23919":3,"product-similar-hd_23919":138,"product-groups-hd_23919":286,"seo-meta:\u002Fproducts\u002Fhd_23919":347,"thread-product-hd_23919":354,"tips:\u002Fproducts\u002Fhd_23919":356,"questions-product-hd_23919":361},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":42,"nutrient_profile":73,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":85,"nutrient_links":86,"source_url":122,"source":123,"updated_at":124,"indexable":85,"measures":125},"hd_23919","Цыплята отварные, по 2-4","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},13.6,0,21.1,211,{"retinol":17,"vitamin_a":21,"vitamin_e":26,"vitamin_b1":30,"vitamin_b2":34,"vitamin_pp":38},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.02,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",20,2.2,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин Е, альфа токоферол, ТЭ",0.3,2,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В1, тиамин",0.04,2.7,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В2, рибофлавин",0.14,7.8,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин РР, НЭ",10.5,52.5,{"iron":43,"sodium":47,"calcium":51,"magnesium":55,"potassium":58,"holesterin":62,"phosphorus":65,"nasyschennye_zhirnye_kisloty":69},{"name":44,"unit":19,"amount":45,"dailyNormPct":46},"Железо, Fe",1.8,10,{"name":48,"unit":19,"amount":49,"dailyNormPct":50},"Натрий, Na",248,19.1,{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Кальций, Ca",39,3.9,{"name":56,"unit":19,"amount":24,"dailyNormPct":57},"Магний, Mg",5,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Калий, K",178,7.1,{"name":63,"unit":19,"amount":64},"Холестерин",70,{"name":66,"unit":19,"amount":67,"dailyNormPct":68},"Фосфор, P",143,17.9,{"name":70,"unit":71,"amount":72},"Насыщенные жирные кислоты","г",3.5,{"score":74,"zone":75,"positives":76,"negatives":84},17,"low",[77,81],{"slug":78,"name":79,"dailyNormPct":80},"protein","Белок",28,{"slug":82,"name":44,"dailyNormPct":83},"iron",18,[],true,{"vitamin_a":87,"vitamin_e":90,"vitamin_b1":93,"vitamin_b2":96,"vitamin_pp":99,"iron":101,"sodium":104,"calcium":107,"magnesium":110,"potassium":113,"phosphorus":116,"water":119},{"top":88,"info":89},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":91,"info":92},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":94,"info":95},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":97,"info":98},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":100},"\u002Fnutrients\u002Fvitamin-pp",{"top":102,"info":103},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":105,"info":106},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":108,"info":109},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":111,"info":112},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":114,"info":115},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":117,"info":118},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":120,"info":121},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F23919.php","external","2026-08-23T07:00:05.900Z",[126,131],{"unit":127,"label":128,"short_label":129,"kind":127,"grams":130,"is_default":85},"portion","Порция","порц.",150,{"unit":132,"label":133,"short_label":134,"kind":135,"grams":136,"is_default":137},"palm","Ладонь","ладонь","body",110,false,{"items":139,"cross_items":205,"meta":285},[140,148,157,163,169,176,183,189,197,201],{"product_id":141,"name":142,"category":6,"state":10,"kbju_per_100g":143,"source":123,"similarity":147,"updated_at":124},"hd_23450","Курица-гриль, спинка, только мясо",{"fat":144,"carbs":28,"protein":145,"calories":146},13.9,21.9,212,99,{"product_id":149,"name":150,"category":6,"state":10,"kbju_per_100g":151,"source":123,"similarity":147,"updated_at":156},"bfg_267387","Котлета для бургера из индейки",{"fat":152,"carbs":153,"protein":154,"calories":155},13.5,1.1,20.9,210,"2026-08-22T16:07:12.020Z",{"product_id":158,"name":159,"category":6,"state":10,"kbju_per_100g":160,"source":123,"similarity":162,"updated_at":124},"hd_14768","Молодая индейка, крылышки",{"fat":144,"carbs":13,"protein":161,"calories":155},19.9,98,{"product_id":164,"name":165,"category":6,"state":10,"kbju_per_100g":166,"source":123,"similarity":162,"updated_at":124},"bfg_254307","Мякоть курицы баловень",{"fat":167,"carbs":13,"protein":168,"calories":155},14,19,{"product_id":170,"name":171,"category":6,"state":10,"kbju_per_100g":172,"source":123,"similarity":162,"updated_at":124},"bfg_270449","Рулет Куриный копчено-вареный",{"fat":173,"carbs":174,"protein":175,"calories":155},13,0.4,23,{"product_id":177,"name":178,"category":6,"state":10,"kbju_per_100g":179,"source":123,"similarity":162,"updated_at":182},"hd_14816","Курица, крылышки, замороженные, глазированные, с ароматизатором барбекью",{"fat":180,"carbs":33,"protein":181,"calories":15},12.7,19.7,"2026-07-06T13:49:22.794Z",{"product_id":184,"name":185,"category":6,"state":10,"kbju_per_100g":186,"source":123,"similarity":162,"updated_at":124},"bfg_197457","Окорочка куриные жареные",{"fat":187,"carbs":28,"protein":161,"calories":188},14.4,209,{"product_id":190,"name":191,"category":6,"state":10,"kbju_per_100g":192,"source":123,"similarity":196,"updated_at":124},"bfg_262019","Голень куриная",{"fat":193,"carbs":13,"protein":194,"calories":195},14.1,20.3,208,97,{"product_id":198,"name":199,"category":6,"state":10,"kbju_per_100g":200,"source":123,"similarity":196,"updated_at":124},"bfg_292684","Голень ципленка",{"fat":193,"carbs":13,"protein":194,"calories":195},{"product_id":202,"name":203,"category":6,"state":10,"kbju_per_100g":204,"source":123,"similarity":196,"updated_at":124},"bfg_237793","голень куриная",{"fat":193,"carbs":13,"protein":194,"calories":195},[206,213,219,227,234,244,252,261,271,278],{"product_id":207,"name":208,"category":209,"state":10,"kbju_per_100g":210,"source":123,"similarity":212,"updated_at":124},"bfg_215221","ухо свинное","мясо",{"fat":193,"carbs":13,"protein":211,"calories":15},21,100,{"product_id":214,"name":215,"category":216,"state":10,"kbju_per_100g":217,"source":123,"similarity":162,"updated_at":124},"bfg_365610","сардина иваси копчёная","рыба",{"fat":173,"carbs":13,"protein":218,"calories":155},22,{"product_id":220,"name":221,"category":222,"state":10,"kbju_per_100g":223,"source":123,"similarity":162,"updated_at":226},"cz_cheese_cheese-148","Сыр Качокавалло","молочка",{"fat":224,"carbs":13,"protein":225,"calories":188},13.1,22.6,"2026-07-15T15:48:51.975Z",{"product_id":228,"name":229,"category":230,"state":10,"kbju_per_100g":231,"source":123,"similarity":162,"updated_at":233},"bfg_342442","говядина для бульона без кости","готовые_блюда",{"fat":232,"carbs":13,"protein":168,"calories":15},15,"2026-08-22T16:07:45.426Z",{"product_id":235,"name":236,"category":237,"state":10,"kbju_per_100g":238,"source":123,"similarity":242,"updated_at":243},"cz_sausage_sausage-56","Колбаса вегетарианская","бобовые",{"fat":239,"carbs":45,"protein":240,"calories":241},12.3,21.7,207,96,"2026-07-15T16:03:58.702Z",{"product_id":245,"name":246,"category":247,"state":10,"kbju_per_100g":248,"source":123,"similarity":251,"updated_at":233},"bfg_274552","хлеб особый октябрьская птицефабрика","хлеб",{"fat":249,"carbs":13,"protein":250,"calories":155},15.4,15.9,95,{"product_id":253,"name":254,"category":255,"state":10,"kbju_per_100g":256,"source":123,"similarity":251,"updated_at":260},"bfg_187777","ГРИБЫ ФАРШИРОВАННЫЕ СЫР ИНДЕЙКА КС","овощи",{"fat":257,"carbs":13,"protein":258,"calories":259},15.5,17.6,214,"2026-08-22T18:54:13.736Z",{"product_id":262,"name":263,"category":264,"state":10,"kbju_per_100g":265,"source":123,"similarity":269,"updated_at":270},"bfg_285478","Семена фенхиля","бакалея",{"fat":266,"carbs":13,"protein":267,"calories":268},15.1,20.8,219,94,"2026-08-23T05:48:35.336Z",{"product_id":272,"name":273,"category":274,"state":10,"kbju_per_100g":275,"source":123,"similarity":277,"updated_at":124},"bfg_319035","Яичница из 2 яиц с жареным любительским беконом Мираторг","яйца",{"fat":74,"carbs":276,"protein":144,"calories":15},0.6,93,{"product_id":279,"name":280,"category":281,"state":10,"kbju_per_100g":282,"source":123,"similarity":277,"updated_at":284},"bfg_315476","Протеиновый батончик whey protein bar","сладости",{"fat":283,"carbs":57,"protein":24,"calories":146},9,"2026-08-23T05:47:49.727Z",{"total":46,"cross_total":46,"limit":46},{"groups":287,"parent":8},[288],{"category_slug":9,"group_slug":289,"h1":290,"title":291,"total":292,"items":293},"kuritsa-tushka","Курица (тушка)","Курица целиком (тушка) — калорийность и БЖУ на 100 г",260,[294,302,308,313,320,328,334,339],{"product_id":295,"name":296,"kbju_per_100g":297},"bfg_205322","Курица на соли",{"fat":298,"carbs":299,"protein":300,"calories":301},25,0.9,30,330,{"product_id":303,"name":304,"kbju_per_100g":305},"bfg_254127","Курица мит",{"fat":167,"carbs":29,"protein":306,"calories":307},42,306,{"product_id":309,"name":310,"kbju_per_100g":311},"bfg_45051","Копчено-вареная курица",{"fat":298,"carbs":13,"protein":167,"calories":312},286,{"product_id":314,"name":315,"kbju_per_100g":316},"hd_14641","Курица, тушеная",{"fat":317,"carbs":13,"protein":318,"calories":319},18.9,26.9,285,{"product_id":321,"name":322,"kbju_per_100g":323},"bfg_199381","Курица запечённая в рукаве",{"fat":324,"carbs":325,"protein":326,"calories":327},20.4,1.5,23.5,283,{"product_id":329,"name":330,"kbju_per_100g":331},"bfg_318881","Курица по-баскски",{"fat":161,"carbs":332,"protein":333,"calories":327},5.3,19.6,{"product_id":335,"name":336,"kbju_per_100g":337},"bfg_198467","Курица Лявянги",{"fat":154,"carbs":299,"protein":175,"calories":338},282,{"product_id":340,"name":341,"kbju_per_100g":342},"hd_23915","Цыплята табака жареные, по 2-20",{"fat":343,"carbs":344,"protein":345,"calories":346},20.2,0.1,24.8,281,{"page_type":348,"point":8,"template":349,"blocks":353},"product-detail",{"kind":350,"title_tpl":351,"description_tpl":352,"h1_tpl":8,"og_image":8,"noindex":137},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":355},[],{"page_path":357,"is_entity_page":137,"items":358,"slots":359,"meta":360},"\u002Fproducts\u002Fhd_23919",[],[],{"total":13},{"items":362,"suggested_section":363},[],{"slug":364,"name":365},"produkty-i-sostav","Продукты и состав"]