[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_23927":3,"product-similar-hd_23927":151,"product-groups-hd_23927":312,"seo-meta:\u002Fproducts\u002Fhd_23927":376,"questions-product-hd_23927":383,"tips:\u002Fproducts\u002Fhd_23927":388,"thread-product-hd_23927":393},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":46,"nutrient_profile":71,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":83,"nutrient_links":84,"source_url":131,"source":132,"updated_at":133,"indexable":134,"measures":135},"hd_23927","Биточки паровые из говядины,  по 1-454","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},10.8,9.1,14.5,192,{"retinol":18,"vitamin_a":22,"vitamin_c":27,"vitamin_e":30,"vitamin_b1":34,"vitamin_b2":38,"vitamin_pp":42},{"name":19,"unit":20,"amount":21},"Ретинол","мг",0.02,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин А, РЭ","мкг",20,2.2,{"name":28,"unit":20,"amount":29,"dailyNormPct":29},"Витамин C, аскорбиновая",0.2,{"name":31,"unit":20,"amount":32,"dailyNormPct":33},"Витамин Е, альфа токоферол, ТЭ",0.6,4,{"name":35,"unit":20,"amount":36,"dailyNormPct":37},"Витамин В1, тиамин",0.07,4.7,{"name":39,"unit":20,"amount":40,"dailyNormPct":41},"Витамин В2, рибофлавин",0.15,8.3,{"name":43,"unit":20,"amount":44,"dailyNormPct":45},"Витамин РР, НЭ",6.1,30.5,{"iron":47,"sodium":51,"calcium":55,"magnesium":59,"potassium":63,"phosphorus":67},{"name":48,"unit":20,"amount":49,"dailyNormPct":50},"Железо, Fe",1.2,6.7,{"name":52,"unit":20,"amount":53,"dailyNormPct":54},"Натрий, Na",775,59.6,{"name":56,"unit":20,"amount":57,"dailyNormPct":58},"Кальций, Ca",44,4.4,{"name":60,"unit":20,"amount":61,"dailyNormPct":62},"Магний, Mg",29,7.3,{"name":64,"unit":20,"amount":65,"dailyNormPct":66},"Калий, K",220,8.8,{"name":68,"unit":20,"amount":69,"dailyNormPct":70},"Фосфор, P",150,18.8,{"score":72,"zone":73,"positives":74,"negatives":79},11,"low",[75],{"slug":76,"name":77,"dailyNormPct":78},"protein","Белок",19,[80],{"slug":81,"name":52,"amount":53,"unit":20,"limitPct":82},"sodium",39,false,{"vitamin_a":85,"vitamin_c":88,"vitamin_e":90,"vitamin_b1":93,"vitamin_b2":96,"vitamin_pp":99,"iron":101,"sodium":104,"calcium":107,"magnesium":110,"potassium":113,"phosphorus":116,"fiber":119,"starch":122,"sugars":125,"water":128},{"top":86,"info":87},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":89},"\u002Fnutrients\u002Fvitamin-c",{"top":91,"info":92},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":94,"info":95},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":97,"info":98},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":100},"\u002Fnutrients\u002Fvitamin-pp",{"top":102,"info":103},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":105,"info":106},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":108,"info":109},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":111,"info":112},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":114,"info":115},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":117,"info":118},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":120,"info":121},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":123,"info":124},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":126,"info":127},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":129,"info":130},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F23927.php","external","2026-07-06T13:53:46.624Z",true,[136,141,145],{"unit":137,"label":138,"short_label":139,"kind":137,"grams":140,"is_default":134},"piece","Котлета","шт.",90,{"unit":142,"label":143,"short_label":144,"kind":142,"grams":69,"is_default":83},"portion","Порция","порц.",{"unit":146,"label":147,"short_label":148,"kind":149,"grams":150,"is_default":83},"palm","Ладонь","ладонь","body",110,{"items":152,"cross_items":229,"meta":310},[153,161,170,178,187,192,200,208,215,222],{"product_id":154,"name":155,"category":6,"state":11,"kbju_per_100g":156,"source":132,"similarity":159,"updated_at":160},"bfg_165050","Печёночные котлеты",{"fat":13,"carbs":157,"protein":158,"calories":16},9.8,13.9,99,"2026-08-22T16:07:14.234Z",{"product_id":162,"name":163,"category":6,"state":11,"kbju_per_100g":164,"source":132,"similarity":168,"updated_at":169},"bfg_204691","Котлеты по-киевски",{"fat":72,"carbs":165,"protein":166,"calories":167},8.5,13.5,190,98,"2026-08-22T16:07:12.372Z",{"product_id":171,"name":172,"category":6,"state":11,"kbju_per_100g":173,"source":132,"similarity":177,"updated_at":169},"bfg_290539","Котлеты с кабачком вместо картофеля",{"fat":174,"carbs":175,"protein":176,"calories":167},11.6,8,13.4,97,{"product_id":179,"name":180,"category":6,"state":11,"kbju_per_100g":181,"source":132,"similarity":186,"updated_at":133},"hd_23926","Бефстроганов из говядины, по 1 -406",{"fat":182,"carbs":183,"protein":184,"calories":185},11.3,5.9,16.7,193,96,{"product_id":188,"name":189,"category":6,"state":11,"kbju_per_100g":190,"source":132,"similarity":186,"updated_at":191},"cz_beef_beef-stroganoff-1","Бефстроганов из говядины",{"fat":182,"carbs":183,"protein":184,"calories":185},"2026-07-15T15:54:34.014Z",{"product_id":193,"name":194,"category":6,"state":11,"kbju_per_100g":195,"source":132,"similarity":186,"updated_at":199},"bfg_126705","котлеты из постной свинины",{"fat":196,"carbs":197,"protein":198,"calories":16},11.8,4.9,16.5,"2026-08-22T16:07:12.265Z",{"product_id":201,"name":202,"category":6,"state":11,"kbju_per_100g":203,"source":132,"similarity":186,"updated_at":207},"bfg_360477","Бефстроганов из говядины с соусом бешамель",{"fat":196,"carbs":204,"protein":205,"calories":206},6.9,15.2,195,"2026-08-22T16:07:09.335Z",{"product_id":209,"name":210,"category":6,"state":11,"kbju_per_100g":211,"source":132,"similarity":186,"updated_at":199},"bfg_273327","Котлеты из печени",{"fat":212,"carbs":213,"protein":214,"calories":206},12,7.1,14.9,{"product_id":216,"name":217,"category":6,"state":11,"kbju_per_100g":218,"source":132,"similarity":186,"updated_at":221},"bfg_294774","Котлеты 3 мяса с йогуртом и крахмалом",{"fat":219,"carbs":220,"protein":158,"calories":167},11.9,6.4,"2026-08-22T16:07:12.145Z",{"product_id":223,"name":224,"category":6,"state":11,"kbju_per_100g":225,"source":132,"similarity":186,"updated_at":228},"bfg_207517","печень с луком",{"fat":226,"carbs":227,"protein":158,"calories":185},12.6,6,"2026-08-22T16:07:14.390Z",[230,240,249,255,264,273,281,288,296,304],{"product_id":231,"name":232,"category":233,"state":11,"kbju_per_100g":234,"source":132,"similarity":168,"updated_at":239},"bfg_126279","ТОЛСТОЛОБИК ЖАРЕНЫЙ","рыба",{"fat":235,"carbs":236,"protein":237,"calories":238},10.7,7.7,16.3,191,"2026-08-22T18:04:04.174Z",{"product_id":241,"name":242,"category":243,"state":11,"kbju_per_100g":244,"source":132,"similarity":168,"updated_at":248},"bfg_306679","Солянка со свининой","готовые_блюда",{"fat":245,"carbs":246,"protein":247,"calories":238},10.6,7.6,16.4,"2026-08-22T18:54:58.343Z",{"product_id":250,"name":251,"category":252,"state":11,"kbju_per_100g":253,"source":132,"similarity":177,"updated_at":254},"bfg_126563","Кутабы с сыром сулугуни","сладости",{"fat":72,"carbs":212,"protein":212,"calories":16},"2026-08-23T02:23:14.066Z",{"product_id":256,"name":257,"category":258,"state":11,"kbju_per_100g":259,"source":132,"similarity":177,"updated_at":263},"bfg_156195","лаваш","хлеб",{"fat":260,"carbs":213,"protein":261,"calories":262},12.2,16,194,"2026-08-23T07:00:05.900Z",{"product_id":265,"name":266,"category":267,"state":11,"kbju_per_100g":268,"source":132,"similarity":177,"updated_at":272},"bfg_327701","Омлет в лаваше с колбасой и сыром","яйца",{"fat":269,"carbs":270,"protein":271,"calories":16},12.1,9.5,11.1,"2026-08-22T18:04:24.166Z",{"product_id":274,"name":275,"category":276,"state":11,"kbju_per_100g":277,"source":132,"similarity":177,"updated_at":280},"bfg_45204","Гуляш из говядины в томатном соусе","бакалея",{"fat":212,"carbs":212,"protein":278,"calories":279},17,196,"2026-08-22T16:07:10.451Z",{"product_id":282,"name":283,"category":284,"state":11,"kbju_per_100g":285,"source":132,"similarity":177,"updated_at":287},"bfg_358721","котлеты сочные индейка","птица",{"fat":235,"carbs":62,"protein":286,"calories":185},18.4,"2026-08-22T16:07:12.401Z",{"product_id":289,"name":290,"category":291,"state":11,"kbju_per_100g":292,"source":132,"similarity":186,"updated_at":263},"bfg_239752","Макароны по-флотски","макароны",{"fat":293,"carbs":294,"protein":237,"calories":295},9.9,8.4,189,{"product_id":297,"name":298,"category":299,"state":11,"kbju_per_100g":300,"source":132,"similarity":186,"updated_at":303},"fa_135891","Темпе","молочка",{"fat":13,"carbs":301,"protein":302,"calories":16},7.64,20.29,"2026-08-10T18:48:17.884Z",{"product_id":305,"name":298,"category":306,"state":11,"kbju_per_100g":307,"source":132,"similarity":186,"updated_at":309},"hd_18449","бобовые",{"fat":13,"carbs":246,"protein":308,"calories":16},20.3,"2026-07-06T15:18:06.302Z",{"total":311,"cross_total":311,"limit":311},10,{"groups":313,"parent":10},[314],{"category_slug":9,"group_slug":315,"h1":316,"title":317,"total":318,"items":319},"kotlety","Котлеты и шницели","Котлеты и шницели — калорийность и БЖУ на 100 г",555,[320,328,336,343,351,358,365,369],{"product_id":321,"name":322,"kbju_per_100g":323},"bfg_325238","Котлеты из говяжьего сердца и куриных желудков",{"fat":324,"carbs":325,"protein":326,"calories":327},47.4,0.4,24.5,531,{"product_id":329,"name":330,"kbju_per_100g":331},"bfg_123547","Свиная отбивная с ананасом и сыром",{"fat":332,"carbs":333,"protein":334,"calories":335},44.1,3.3,20.6,493,{"product_id":337,"name":338,"kbju_per_100g":339},"bfg_28610","Шведские фрикадельки",{"fat":340,"carbs":341,"protein":311,"calories":342},50,0,490,{"product_id":344,"name":345,"kbju_per_100g":346},"bfg_319129","Домашние кето-котлеты",{"fat":347,"carbs":348,"protein":349,"calories":350},42.64,4.24,18.72,475.2,{"product_id":352,"name":353,"kbju_per_100g":354},"hd_23963","Шницель рубленый из свинины, по 1-442",{"fat":355,"carbs":356,"protein":166,"calories":357},42.5,9,473,{"product_id":359,"name":360,"kbju_per_100g":361},"cz_beef_cutlet-pork-2","Котлеты из свинины отбивные",{"fat":362,"carbs":66,"protein":363,"calories":364},40.3,17.5,470,{"product_id":366,"name":367,"kbju_per_100g":368},"hd_23955","Котлеты отбивные из свинины, по 1-414",{"fat":362,"carbs":66,"protein":363,"calories":364},{"product_id":370,"name":371,"kbju_per_100g":372},"cz_beef_cutlet-pork-3","Котлеты из свинины рубленые",{"fat":373,"carbs":341,"protein":374,"calories":375},45.7,13.6,466,{"page_type":377,"point":10,"template":378,"blocks":382},"product-detail",{"kind":379,"title_tpl":380,"description_tpl":381,"h1_tpl":10,"og_image":10,"noindex":83},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"items":384,"suggested_section":385},[],{"slug":386,"name":387},"produkty-i-sostav","Продукты и состав",{"page_path":389,"is_entity_page":83,"items":390,"slots":391,"meta":392},"\u002Fproducts\u002Fhd_23927",[],[],{"total":341},{"thread":10,"posts":394},[]]