[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_23943":3,"product-similar-hd_23943":156,"product-groups-hd_23943":323,"seo-meta:\u002Fproducts\u002Fhd_23943":390,"tips:\u002Fproducts\u002Fhd_23943":397,"thread-product-hd_23943":402,"questions-product-hd_23943":404},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":44,"nutrient_profile":69,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":87,"nutrient_links":88,"source_url":135,"source":136,"updated_at":137,"indexable":138,"measures":139},"hd_23943","Поджарка из говядины, по 1-408","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},13.6,4,24.9,237,{"vitamin_a":18,"vitamin_c":23,"vitamin_e":28,"vitamin_b1":32,"vitamin_b2":36,"vitamin_pp":40},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин А, РЭ","мкг",37,4.1,{"name":24,"unit":25,"amount":26,"dailyNormPct":27},"Витамин C, аскорбиновая","мг",2.1,2.3,{"name":29,"unit":25,"amount":30,"dailyNormPct":31},"Витамин Е, альфа токоферол, ТЭ",0.8,5.3,{"name":33,"unit":25,"amount":34,"dailyNormPct":35},"Витамин В1, тиамин",0.11,7.3,{"name":37,"unit":25,"amount":38,"dailyNormPct":39},"Витамин В2, рибофлавин",0.22,12.2,{"name":41,"unit":25,"amount":42,"dailyNormPct":43},"Витамин РР, НЭ",11,55,{"iron":45,"sodium":49,"calcium":53,"magnesium":57,"potassium":61,"phosphorus":65},{"name":46,"unit":25,"amount":47,"dailyNormPct":48},"Железо, Fe",3,16.7,{"name":50,"unit":25,"amount":51,"dailyNormPct":52},"Натрий, Na",1173,90.2,{"name":54,"unit":25,"amount":55,"dailyNormPct":56},"Кальций, Ca",31,3.1,{"name":58,"unit":25,"amount":59,"dailyNormPct":60},"Магний, Mg",32,8,{"name":62,"unit":25,"amount":63,"dailyNormPct":64},"Калий, K",492,19.7,{"name":66,"unit":25,"amount":67,"dailyNormPct":68},"Фосфор, P",261,32.6,{"score":70,"zone":71,"positives":72,"negatives":83},13,"low",[73,77,80],{"slug":74,"name":75,"dailyNormPct":76},"protein","Белок",33,{"slug":78,"name":46,"dailyNormPct":79},"iron",30,{"slug":81,"name":62,"dailyNormPct":82},"potassium",20,[84],{"slug":85,"name":50,"amount":51,"unit":25,"limitPct":86},"sodium",59,false,{"vitamin_a":89,"vitamin_c":92,"vitamin_e":94,"vitamin_b1":97,"vitamin_b2":100,"vitamin_pp":103,"iron":105,"sodium":108,"calcium":111,"magnesium":114,"potassium":117,"phosphorus":120,"fiber":123,"starch":126,"sugars":129,"water":132},{"top":90,"info":91},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":93},"\u002Fnutrients\u002Fvitamin-c",{"top":95,"info":96},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":98,"info":99},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":101,"info":102},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":104},"\u002Fnutrients\u002Fvitamin-pp",{"top":106,"info":107},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":109,"info":110},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":112,"info":113},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":115,"info":116},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":118,"info":119},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":121,"info":122},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":124,"info":125},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":127,"info":128},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":130,"info":131},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":133,"info":134},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F23943.php","external","2026-07-06T14:02:03.249Z",true,[140,145,150],{"unit":141,"label":142,"short_label":143,"kind":141,"grams":144,"is_default":138},"portion","Порция","порц.",250,{"unit":146,"label":147,"short_label":148,"kind":141,"grams":149,"is_default":87},"plate","Тарелка","тар.",300,{"unit":151,"label":152,"short_label":153,"kind":154,"grams":155,"is_default":87},"palm","Ладонь","ладонь","body",110,{"items":157,"cross_items":233,"meta":321},[158,168,177,186,195,204,210,216,222,228],{"product_id":159,"name":160,"category":6,"state":11,"kbju_per_100g":161,"source":136,"similarity":166,"updated_at":167},"hd_18867","Печень баранья, жаренная  на сковороде",{"fat":162,"carbs":163,"protein":164,"calories":165},12.7,3.8,25.5,238,98,"2026-07-06T14:17:25.629Z",{"product_id":169,"name":170,"category":6,"state":11,"kbju_per_100g":171,"source":136,"similarity":175,"updated_at":176},"bfg_308280","Вырезка под майонезом",{"fat":172,"carbs":163,"protein":173,"calories":174},14.1,23.8,240,97,"2026-08-22T16:07:09.844Z",{"product_id":178,"name":179,"category":6,"state":11,"kbju_per_100g":180,"source":136,"similarity":175,"updated_at":185},"hd_3078","Фарш ливерный",{"fat":181,"carbs":182,"protein":183,"calories":184},13.8,1.9,27,239.7,"2026-07-06T14:14:24.353Z",{"product_id":187,"name":188,"category":6,"state":11,"kbju_per_100g":189,"source":136,"similarity":175,"updated_at":194},"hd_23147","Стейк, по Денверски, без кости, говядина, мясо и жир, обрезь до 0'' жира, отборная, гриль",{"fat":190,"carbs":191,"protein":192,"calories":193},14.4,0.4,26.1,236,"2026-08-23T07:00:05.900Z",{"product_id":196,"name":197,"category":6,"state":11,"kbju_per_100g":198,"source":136,"similarity":175,"updated_at":203},"bfg_258258","Говядина с луком отварные",{"fat":199,"carbs":200,"protein":201,"calories":202},15.33,1,23.67,236.67,"2026-08-22T16:07:09.996Z",{"product_id":205,"name":206,"category":6,"state":11,"kbju_per_100g":207,"source":136,"similarity":175,"updated_at":194},"hd_17531","Говядина отборная, бочок, постоное мясо с жиром убранным до уровня 0\", тушеное",{"fat":70,"carbs":208,"protein":209,"calories":16},0,28,{"product_id":211,"name":212,"category":6,"state":11,"kbju_per_100g":213,"source":136,"similarity":175,"updated_at":194},"hd_16462","Свинина, поджарка (из ноги, филе, лопатки и ребрышек), приготовленная",{"fat":214,"carbs":208,"protein":215,"calories":165},13.9,26.4,{"product_id":217,"name":218,"category":6,"state":11,"kbju_per_100g":219,"source":136,"similarity":221,"updated_at":194},"hd_18952","Баранина австралийская, рулька, мясо и жир, обрезь до 1\u002F8\" жира, тушеная",{"fat":190,"carbs":208,"protein":220,"calories":193},24.8,96,{"product_id":223,"name":224,"category":6,"state":11,"kbju_per_100g":225,"source":136,"similarity":221,"updated_at":194},"cz_beef_cutlet-pork-1","Котлеты из свинины сырые",{"fat":226,"carbs":208,"protein":227,"calories":165},13.4,27.3,{"product_id":229,"name":230,"category":6,"state":11,"kbju_per_100g":231,"source":136,"similarity":221,"updated_at":194},"hd_17603","Говядина, спинная часть, толстый край (ребра 6-9),  только мясо , запеченная",{"fat":226,"carbs":208,"protein":232,"calories":165},27.5,[234,243,251,261,271,280,288,296,306,315],{"product_id":235,"name":236,"category":237,"state":11,"kbju_per_100g":238,"source":136,"similarity":166,"updated_at":242},"bfg_254919","Куриное филе бедра с приправой Карри с лемонграсс тушеное с молоком","птица",{"fat":239,"carbs":240,"protein":241,"calories":16},15.2,2.5,23.6,"2026-08-22T16:07:12.844Z",{"product_id":244,"name":245,"category":246,"state":11,"kbju_per_100g":247,"source":136,"similarity":166,"updated_at":250},"bfg_316767","Кальмар фаршированный грибами, сыром и яйцом","рыба",{"fat":181,"carbs":248,"protein":249,"calories":193},1.5,26.6,"2026-08-22T18:04:01.796Z",{"product_id":252,"name":253,"category":254,"state":11,"kbju_per_100g":255,"source":136,"similarity":175,"updated_at":260},"hd_21155","Цыпленок, из заменителя мяса, жареный, в панировке","бобовые",{"fat":256,"carbs":257,"protein":258,"calories":259},12.8,4.2,21.3,234,"2026-07-06T15:20:21.478Z",{"product_id":262,"name":263,"category":264,"state":11,"kbju_per_100g":265,"source":136,"similarity":175,"updated_at":270},"hd_20414","KENTUCKY FRIED CHICKEN, жареная в панировке курица \"ORIGINAL RECIPE\", ножки, мясо и шкурка, информация состоянием на  январь 2007","бакалея",{"fat":266,"carbs":267,"protein":268,"calories":269},14.2,5.4,22.3,239,"2026-07-06T15:33:32.506Z",{"product_id":272,"name":273,"category":274,"state":11,"kbju_per_100g":275,"source":136,"similarity":175,"updated_at":279},"bfg_126367","ПП хачапури","хлеб",{"fat":276,"carbs":31,"protein":277,"calories":278},13.7,24,241,"2026-08-22T20:08:31.995Z",{"product_id":281,"name":282,"category":283,"state":11,"kbju_per_100g":284,"source":136,"similarity":286,"updated_at":287},"cz_cheese_cheese-69","Сыр Кантали","молочка",{"fat":172,"carbs":208,"protein":285,"calories":259},26.7,95,"2026-07-15T15:48:51.975Z",{"product_id":289,"name":290,"category":291,"state":11,"kbju_per_100g":292,"source":136,"similarity":286,"updated_at":295},"bfg_364845","Мясные чипсы куриные утка по-пекински","снеки",{"fat":293,"carbs":208,"protein":294,"calories":165},16,22,"2026-08-22T16:07:45.426Z",{"product_id":297,"name":298,"category":299,"state":11,"kbju_per_100g":300,"source":136,"similarity":304,"updated_at":305},"cz_kfc_1-drumstick","Курица 1 ножка KFC","фастфуд",{"fat":301,"carbs":302,"protein":303,"calories":269},12.6,10.1,21.4,94,"2026-08-10T19:05:26.927Z",{"product_id":307,"name":308,"category":309,"state":11,"kbju_per_100g":310,"source":136,"similarity":313,"updated_at":314},"cz_drink_cacao-14","Какао-порошок Магнит","напитки",{"fat":311,"carbs":42,"protein":312,"calories":174},12,21,93,"2026-07-15T16:50:03.846Z",{"product_id":316,"name":317,"category":318,"state":11,"kbju_per_100g":319,"source":136,"similarity":313,"updated_at":320},"bfg_353087","Какао порошок Неалкализованный Гана","сладости",{"fat":311,"carbs":42,"protein":312,"calories":174},"2026-08-23T02:23:44.873Z",{"total":322,"cross_total":322,"limit":322},10,{"groups":324,"parent":10},[325],{"category_slug":9,"group_slug":326,"h1":327,"title":328,"total":329,"items":330},"myasnye-blyuda","Мясные блюда","Мясные блюда — калорийность и БЖУ на 100 г",639,[331,338,345,353,361,369,376,382],{"product_id":332,"name":333,"kbju_per_100g":334},"bfg_127476","Шашлык со свинины",{"fat":335,"carbs":31,"protein":336,"calories":337},42.6,36.8,544,{"product_id":339,"name":340,"kbju_per_100g":341},"hd_23957","Поджарка из свинины, по 1-406",{"fat":342,"carbs":257,"protein":343,"calories":344},49.3,15.7,524,{"product_id":346,"name":347,"kbju_per_100g":348},"cz_beef_escalope","Эскалоп",{"fat":349,"carbs":350,"protein":351,"calories":352},42.8,6.8,19,487,{"product_id":354,"name":355,"kbju_per_100g":356},"hd_23963","Шницель рубленый из свинины, по 1-442",{"fat":357,"carbs":358,"protein":359,"calories":360},42.5,9,13.5,473,{"product_id":362,"name":363,"kbju_per_100g":364},"hd_23955","Котлеты отбивные из свинины, по 1-414",{"fat":365,"carbs":366,"protein":367,"calories":368},40.3,8.8,17.5,470,{"product_id":370,"name":371,"kbju_per_100g":372},"bfg_184615","Шашлык свиной в лаваше",{"fat":373,"carbs":208,"protein":374,"calories":375},45,7,469,{"product_id":377,"name":378,"kbju_per_100g":379},"hd_23956","Котлеты из свинины рубленые, по 1-440",{"fat":380,"carbs":208,"protein":13,"calories":381},45.7,466,{"product_id":383,"name":384,"kbju_per_100g":385},"cz_beef_foie-gras","Фуа-гра",{"fat":386,"carbs":387,"protein":388,"calories":389},43.8,4.7,11.4,462,{"page_type":391,"point":10,"template":392,"blocks":396},"product-detail",{"kind":393,"title_tpl":394,"description_tpl":395,"h1_tpl":10,"og_image":10,"noindex":87},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"page_path":398,"is_entity_page":87,"items":399,"slots":400,"meta":401},"\u002Fproducts\u002Fhd_23943",[],[],{"total":208},{"thread":10,"posts":403},[],{"items":405,"suggested_section":406},[],{"slug":407,"name":408},"produkty-i-sostav","Продукты и состав"]