[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_23957":3,"product-similar-hd_23957":156,"product-groups-hd_23957":315,"seo-meta:\u002Fproducts\u002Fhd_23957":381,"thread-product-hd_23957":388,"tips:\u002Fproducts\u002Fhd_23957":390,"questions-product-hd_23957":395},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":44,"nutrient_profile":69,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":87,"nutrient_links":88,"source_url":135,"source":136,"updated_at":137,"indexable":138,"measures":139},"hd_23957","Поджарка из свинины, по 1-406","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},49.3,4.2,15.7,524,{"vitamin_a":18,"vitamin_c":23,"vitamin_e":28,"vitamin_b1":32,"vitamin_b2":36,"vitamin_pp":40},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин А, РЭ","мкг",25,2.8,{"name":24,"unit":25,"amount":26,"dailyNormPct":27},"Витамин C, аскорбиновая","мг",2.1,2.3,{"name":29,"unit":25,"amount":30,"dailyNormPct":31},"Витамин Е, альфа токоферол, ТЭ",0.8,5.3,{"name":33,"unit":25,"amount":34,"dailyNormPct":35},"Витамин В1, тиамин",0.83,55.3,{"name":37,"unit":25,"amount":38,"dailyNormPct":39},"Витамин В2, рибофлавин",0.13,7.2,{"name":41,"unit":25,"amount":42,"dailyNormPct":43},"Витамин РР, НЭ",6,30,{"iron":45,"sodium":49,"calcium":53,"magnesium":57,"potassium":61,"phosphorus":65},{"name":46,"unit":25,"amount":47,"dailyNormPct":48},"Железо, Fe",2.2,12.2,{"name":50,"unit":25,"amount":51,"dailyNormPct":52},"Натрий, Na",1121,86.2,{"name":54,"unit":25,"amount":55,"dailyNormPct":56},"Кальций, Ca",31,3.1,{"name":58,"unit":25,"amount":59,"dailyNormPct":60},"Магний, Mg",26,6.5,{"name":62,"unit":25,"amount":63,"dailyNormPct":64},"Калий, K",339,13.6,{"name":66,"unit":25,"amount":67,"dailyNormPct":68},"Фосфор, P",186,23.3,{"score":70,"zone":71,"positives":72,"negatives":83},14,"low",[73,76,79],{"slug":74,"name":33,"dailyNormPct":75},"vitamin_b1",55,{"slug":77,"name":46,"dailyNormPct":78},"iron",22,{"slug":80,"name":81,"dailyNormPct":82},"protein","Белок",21,[84],{"slug":85,"name":50,"amount":51,"unit":25,"limitPct":86},"sodium",56,false,{"vitamin_a":89,"vitamin_c":92,"vitamin_e":94,"vitamin_b1":97,"vitamin_b2":100,"vitamin_pp":103,"iron":105,"sodium":108,"calcium":111,"magnesium":114,"potassium":117,"phosphorus":120,"fiber":123,"starch":126,"sugars":129,"water":132},{"top":90,"info":91},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":93},"\u002Fnutrients\u002Fvitamin-c",{"top":95,"info":96},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":98,"info":99},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":101,"info":102},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":104},"\u002Fnutrients\u002Fvitamin-pp",{"top":106,"info":107},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":109,"info":110},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":112,"info":113},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":115,"info":116},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":118,"info":119},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":121,"info":122},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":124,"info":125},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":127,"info":128},"\u002Fproducts\u002Frich\u002Fkrahmal","\u002Fnutrients\u002Fkrahmal-info",{"top":130,"info":131},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":133,"info":134},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F23957.php","external","2026-07-06T14:08:28.987Z",true,[140,145,150],{"unit":141,"label":142,"short_label":143,"kind":141,"grams":144,"is_default":138},"portion","Порция","порц.",250,{"unit":146,"label":147,"short_label":148,"kind":141,"grams":149,"is_default":87},"plate","Тарелка","тар.",300,{"unit":151,"label":152,"short_label":153,"kind":154,"grams":155,"is_default":87},"palm","Ладонь","ладонь","body",110,{"items":157,"cross_items":222,"meta":314},[158,167,176,182,186,194,201,206,210,217],{"product_id":159,"name":160,"category":6,"state":11,"kbju_per_100g":161,"source":136,"similarity":165,"updated_at":166},"bfg_316587","колбаса крымская",{"fat":162,"carbs":163,"protein":164,"calories":16},50,4,13,99,"2026-08-22T16:07:11.393Z",{"product_id":168,"name":169,"category":6,"state":11,"kbju_per_100g":170,"source":136,"similarity":174,"updated_at":175},"bfg_167226","колбаса баранья",{"fat":171,"carbs":172,"protein":173,"calories":16},49,0,20.4,98,"2026-08-23T07:00:05.900Z",{"product_id":177,"name":178,"category":6,"state":11,"kbju_per_100g":179,"source":136,"similarity":174,"updated_at":175},"bfg_126082","колбаса",{"fat":162,"carbs":172,"protein":180,"calories":181},18,522,{"product_id":183,"name":184,"category":6,"state":11,"kbju_per_100g":185,"source":136,"similarity":174,"updated_at":175},"bfg_136120","Браунгшвейская с\u002Fк",{"fat":162,"carbs":172,"protein":180,"calories":181},{"product_id":187,"name":188,"category":6,"state":11,"kbju_per_100g":189,"source":136,"similarity":192,"updated_at":193},"bfg_305243","Пивчики",{"fat":190,"carbs":163,"protein":180,"calories":191},48,520,97,"2026-08-22T16:07:14.418Z",{"product_id":195,"name":196,"category":6,"state":11,"kbju_per_100g":197,"source":136,"similarity":192,"updated_at":200},"bfg_233633","Изделие колбасное с использованием мяса птицы. Колбаса сыровяленая \"Татарская\". Охлаждённая. ТУ 9213-018-0086378643-14.",{"fat":162,"carbs":198,"protein":199,"calories":191},2,15,"2026-08-22T16:07:10.662Z",{"product_id":202,"name":203,"category":6,"state":11,"kbju_per_100g":204,"source":136,"similarity":192,"updated_at":205},"bfg_215140","Колбаса сыровяленная",{"fat":162,"carbs":198,"protein":199,"calories":191},"2026-08-22T16:07:11.641Z",{"product_id":207,"name":208,"category":6,"state":11,"kbju_per_100g":209,"source":136,"similarity":192,"updated_at":205},"bfg_318857","Колбаса сыровяленная Татарская",{"fat":162,"carbs":198,"protein":199,"calories":191},{"product_id":211,"name":212,"category":6,"state":11,"kbju_per_100g":213,"source":136,"similarity":192,"updated_at":216},"bfg_333607","КОЛБАСА ВАЛЕНСИЯ - СЛОНИМСКИЙ МЯСОКОМБИНАТ",{"fat":162,"carbs":214,"protein":215,"calories":191},1,16,"2026-08-22T16:07:11.061Z",{"product_id":218,"name":219,"category":6,"state":11,"kbju_per_100g":220,"source":136,"similarity":192,"updated_at":175},"bfg_134410","Пиколини сырокопченые колбаски",{"fat":162,"carbs":221,"protein":180,"calories":191},0.5,[223,232,242,250,259,267,274,283,294,304],{"product_id":224,"name":225,"category":226,"state":11,"kbju_per_100g":227,"source":136,"similarity":174,"updated_at":231},"bfg_122926","Кунжут 15г","орехи",{"fat":228,"carbs":198,"protein":229,"calories":230},48.7,19.4,523,"2026-08-23T05:48:34.622Z",{"product_id":233,"name":234,"category":235,"state":11,"kbju_per_100g":236,"source":136,"similarity":174,"updated_at":241},"bfg_301979","Паста кокосовая \"Малина\"","масла",{"fat":237,"carbs":238,"protein":239,"calories":240},50.8,5,10.6,525,"2026-08-23T05:48:12.639Z",{"product_id":243,"name":244,"category":245,"state":11,"kbju_per_100g":246,"source":136,"similarity":174,"updated_at":249},"bfg_224706","низкоуглеводный чизкейк авокадо-мята-кокос","сладости",{"fat":247,"carbs":56,"protein":248,"calories":230},44.7,19.8,"2026-08-23T02:23:14.669Z",{"product_id":251,"name":252,"category":253,"state":11,"kbju_per_100g":254,"source":136,"similarity":192,"updated_at":258},"bfg_213752","Кето-хлеб с семенами","хлеб",{"fat":255,"carbs":238,"protein":256,"calories":257},51.7,20,521,"2026-08-22T20:08:56.041Z",{"product_id":260,"name":261,"category":262,"state":11,"kbju_per_100g":263,"source":136,"similarity":192,"updated_at":266},"bfg_134989","Креветки в масле с пряностями Балтийский берег","рыба",{"fat":264,"carbs":214,"protein":265,"calories":240},53,11,"2026-08-22T18:04:02.438Z",{"product_id":268,"name":269,"category":270,"state":11,"kbju_per_100g":271,"source":136,"similarity":272,"updated_at":273},"bfg_173614","ПИКОЛИНИ дижонская горчица","снеки",{"fat":162,"carbs":172,"protein":180,"calories":191},96,"2026-08-23T05:47:49.578Z",{"product_id":275,"name":276,"category":277,"state":11,"kbju_per_100g":278,"source":136,"similarity":281,"updated_at":282},"cz_raw_mayonnaise-violio-1","Соус майонезный Violio Веганез кешью и базилик","бакалея",{"fat":86,"carbs":279,"protein":280,"calories":230},4.5,0.2,94,"2026-07-15T17:23:24.209Z",{"product_id":284,"name":285,"category":286,"state":11,"kbju_per_100g":287,"source":136,"similarity":292,"updated_at":293},"bfg_250001","льна семена","крупы",{"fat":288,"carbs":289,"protein":290,"calories":291},42.2,1.6,18.3,534,93,"2026-08-22T20:08:30.680Z",{"product_id":295,"name":296,"category":297,"state":11,"kbju_per_100g":298,"source":136,"similarity":302,"updated_at":303},"bfg_355215","Ребрышки свиные копченые","овощи",{"fat":299,"carbs":172,"protein":300,"calories":301},52.7,10,514,92,"2026-08-22T18:54:57.814Z",{"product_id":305,"name":306,"category":307,"state":11,"kbju_per_100g":308,"source":136,"similarity":312,"updated_at":313},"cz_kfc_hashbrown-kfc","Завтрак Картофельный Хашбраун KFC","фастфуд",{"fat":309,"carbs":310,"protein":311,"calories":291},52,14.1,2.4,90,"2026-08-10T19:05:26.927Z",{"total":300,"cross_total":300,"limit":300},{"groups":316,"parent":10},[317],{"category_slug":9,"group_slug":318,"h1":319,"title":320,"total":321,"items":322},"myasnye-blyuda","Мясные блюда","Мясные блюда — калорийность и БЖУ на 100 г",639,[323,330,338,346,354,361,367,375],{"product_id":324,"name":325,"kbju_per_100g":326},"bfg_127476","Шашлык со свинины",{"fat":327,"carbs":31,"protein":328,"calories":329},42.6,36.8,544,{"product_id":331,"name":332,"kbju_per_100g":333},"cz_beef_escalope","Эскалоп",{"fat":334,"carbs":335,"protein":336,"calories":337},42.8,6.8,19,487,{"product_id":339,"name":340,"kbju_per_100g":341},"hd_23963","Шницель рубленый из свинины, по 1-442",{"fat":342,"carbs":343,"protein":344,"calories":345},42.5,9,13.5,473,{"product_id":347,"name":348,"kbju_per_100g":349},"hd_23955","Котлеты отбивные из свинины, по 1-414",{"fat":350,"carbs":351,"protein":352,"calories":353},40.3,8.8,17.5,470,{"product_id":355,"name":356,"kbju_per_100g":357},"bfg_184615","Шашлык свиной в лаваше",{"fat":358,"carbs":172,"protein":359,"calories":360},45,7,469,{"product_id":362,"name":363,"kbju_per_100g":364},"hd_23956","Котлеты из свинины рубленые, по 1-440",{"fat":365,"carbs":172,"protein":64,"calories":366},45.7,466,{"product_id":368,"name":369,"kbju_per_100g":370},"cz_beef_foie-gras","Фуа-гра",{"fat":371,"carbs":372,"protein":373,"calories":374},43.8,4.7,11.4,462,{"product_id":376,"name":377,"kbju_per_100g":378},"bfg_211800","Паштет Фуа-Гра из птичей печени, 180 гр.",{"fat":379,"carbs":42,"protein":265,"calories":380},40,428,{"page_type":382,"point":10,"template":383,"blocks":387},"product-detail",{"kind":384,"title_tpl":385,"description_tpl":386,"h1_tpl":10,"og_image":10,"noindex":87},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":389},[],{"page_path":391,"is_entity_page":87,"items":392,"slots":393,"meta":394},"\u002Fproducts\u002Fhd_23957",[],[],{"total":172},{"items":396,"suggested_section":397},[],{"slug":398,"name":399},"produkty-i-sostav","Продукты и состав"]