[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_23973":3,"product-similar-hd_23973":140,"product-groups-hd_23973":298,"seo-meta:\u002Fproducts\u002Fhd_23973":364,"thread-product-hd_23973":371,"questions-product-hd_23973":373,"tips:\u002Fproducts\u002Fhd_23973":378},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":39,"nutrient_profile":63,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":80,"nutrient_links":81,"source_url":119,"source":120,"updated_at":121,"indexable":80,"measures":122},"hd_23973","Кролик жареный, по 2-18","мясо","Баранина и дичь","baranina-i-dich","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},12.7,0.1,31.5,241,{"vitamin_c":18,"vitamin_e":23,"vitamin_b1":27,"vitamin_b2":31,"vitamin_pp":35},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин C, аскорбиновая","мг",6,6.7,{"name":24,"unit":20,"amount":25,"dailyNormPct":26},"Витамин Е, альфа токоферол, ТЭ",1.5,10,{"name":28,"unit":20,"amount":29,"dailyNormPct":30},"Витамин В1, тиамин",0.11,7.3,{"name":32,"unit":20,"amount":33,"dailyNormPct":34},"Витамин В2, рибофлавин",0.17,9.4,{"name":36,"unit":20,"amount":37,"dailyNormPct":38},"Витамин РР, НЭ",12.9,64.5,{"iron":40,"sodium":44,"calcium":48,"magnesium":52,"potassium":55,"phosphorus":59},{"name":41,"unit":20,"amount":42,"dailyNormPct":43},"Железо, Fe",4.2,23.3,{"name":45,"unit":20,"amount":46,"dailyNormPct":47},"Натрий, Na",1298,99.8,{"name":49,"unit":20,"amount":50,"dailyNormPct":51},"Кальций, Ca",40,4,{"name":53,"unit":20,"amount":54,"dailyNormPct":30},"Магний, Mg",29,{"name":56,"unit":20,"amount":57,"dailyNormPct":58},"Калий, K",414,16.6,{"name":60,"unit":20,"amount":61,"dailyNormPct":62},"Фосфор, P",215,26.9,{"score":64,"zone":65,"positives":66,"negatives":76},15,"low",[67,71,73],{"slug":68,"name":69,"dailyNormPct":70},"protein","Белок",42,{"slug":72,"name":41,"dailyNormPct":70},"iron",{"slug":74,"name":56,"dailyNormPct":75},"potassium",17,[77],{"slug":78,"name":45,"amount":46,"unit":20,"limitPct":79},"sodium",65,true,{"vitamin_c":82,"vitamin_e":84,"vitamin_b1":87,"vitamin_b2":90,"vitamin_pp":93,"iron":95,"sodium":98,"calcium":101,"magnesium":104,"potassium":107,"phosphorus":110,"sugars":113,"water":116},{"info":83},"\u002Fnutrients\u002Fvitamin-c",{"top":85,"info":86},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":88,"info":89},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":91,"info":92},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":94},"\u002Fnutrients\u002Fvitamin-pp",{"top":96,"info":97},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":99,"info":100},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":102,"info":103},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":105,"info":106},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":108,"info":109},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":111,"info":112},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":114,"info":115},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":117,"info":118},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F23973.php","external","2026-08-23T07:00:05.900Z",[123,128,134],{"unit":124,"label":125,"short_label":126,"kind":124,"grams":127,"is_default":80},"portion","Порция","порц.",250,{"unit":129,"label":130,"short_label":131,"kind":124,"grams":132,"is_default":133},"plate","Тарелка","тар.",300,false,{"unit":135,"label":136,"short_label":137,"kind":138,"grams":139,"is_default":133},"palm","Ладонь","ладонь","body",110,{"items":141,"cross_items":207,"meta":297},[142,151,155,164,171,178,184,190,194,200],{"product_id":143,"name":144,"category":6,"state":11,"kbju_per_100g":145,"source":120,"similarity":150,"updated_at":121},"cz_beef_horse-meat-3","Конина вареная",{"fat":146,"carbs":147,"protein":148,"calories":149},13,0,30.8,240,99,{"product_id":152,"name":153,"category":6,"state":11,"kbju_per_100g":154,"source":120,"similarity":150,"updated_at":121},"bfg_138192","конина отварная",{"fat":146,"carbs":147,"protein":148,"calories":149},{"product_id":156,"name":157,"category":6,"state":11,"kbju_per_100g":158,"source":120,"similarity":162,"updated_at":163},"cz_beef_jamon-1","Хамон",{"fat":159,"carbs":160,"protein":161,"calories":16},16.1,1.3,34.8,98,"2026-07-15T16:03:04.749Z",{"product_id":165,"name":166,"category":6,"state":11,"kbju_per_100g":167,"source":120,"similarity":170,"updated_at":121},"hd_17758","Говядина сортовая,  мякоть нижней части бедра, мясо с жиром убранным до уровня1\u002F8\", тушеная",{"fat":168,"carbs":147,"protein":169,"calories":149},11.2,32.7,97,{"product_id":172,"name":173,"category":6,"state":11,"kbju_per_100g":174,"source":120,"similarity":170,"updated_at":121},"hd_16337","Свинина, средняя часть филе на кости, тушеная",{"fat":175,"carbs":147,"protein":176,"calories":177},13.5,28.2,242,{"product_id":179,"name":180,"category":6,"state":11,"kbju_per_100g":181,"source":120,"similarity":170,"updated_at":121},"hd_22919","Говядина, реберный край грудинки (шорт рибс), без костей, только мясо, тушеная",{"fat":182,"carbs":147,"protein":183,"calories":149},13.8,28.8,{"product_id":185,"name":186,"category":6,"state":11,"kbju_per_100g":187,"source":120,"similarity":170,"updated_at":121},"hd_18676","Рулька, баранина, мясо и жир, обрезь до 1\u002F4\" жира, отборная, тушеная",{"fat":175,"carbs":147,"protein":188,"calories":189},28.4,243,{"product_id":191,"name":192,"category":6,"state":11,"kbju_per_100g":193,"source":120,"similarity":170,"updated_at":121},"hd_18895","Баранина, рулька тушеная",{"fat":175,"carbs":147,"protein":188,"calories":189},{"product_id":195,"name":196,"category":6,"state":11,"kbju_per_100g":197,"source":120,"similarity":170,"updated_at":121},"hd_16322","Свинина, корейка в целом, жареная на огне",{"fat":198,"carbs":147,"protein":199,"calories":177},13.9,27.3,{"product_id":201,"name":202,"category":6,"state":11,"kbju_per_100g":203,"source":120,"similarity":206,"updated_at":121},"bfg_308359","Свинина корейка",{"fat":204,"carbs":147,"protein":205,"calories":177},14,27,96,[208,214,222,232,242,252,260,267,278,287],{"product_id":209,"name":210,"category":211,"state":11,"kbju_per_100g":212,"source":120,"similarity":150,"updated_at":121},"bfg_207315","Икра","рыба",{"fat":146,"carbs":147,"protein":213,"calories":189},32,{"product_id":215,"name":216,"category":217,"state":11,"kbju_per_100g":218,"source":120,"similarity":162,"updated_at":121},"hd_21111","Фазан, приготовленный","птица",{"fat":219,"carbs":147,"protein":220,"calories":221},12.1,32.4,239,{"product_id":223,"name":224,"category":225,"state":11,"kbju_per_100g":226,"source":120,"similarity":206,"updated_at":231},"bfg_184262","жареная курица","крупы",{"fat":227,"carbs":228,"protein":229,"calories":230},12,1.8,30,246,"2026-08-22T20:08:29.518Z",{"product_id":233,"name":234,"category":235,"state":11,"kbju_per_100g":236,"source":120,"similarity":240,"updated_at":241},"hd_20412","KENTUCKY FRIED CHICKEN, жареная курица \"EXTRA CRISPY\", крылышки, только мясо, информация состоянием на  январь 2007","бакалея",{"fat":219,"carbs":237,"protein":238,"calories":239},3,28.7,236,95,"2026-07-06T15:33:32.506Z",{"product_id":243,"name":244,"category":245,"state":11,"kbju_per_100g":246,"source":120,"similarity":250,"updated_at":251},"bfg_126367","ПП хачапури","хлеб",{"fat":247,"carbs":248,"protein":249,"calories":16},13.7,5.3,24,94,"2026-08-22T20:08:31.995Z",{"product_id":253,"name":254,"category":255,"state":11,"kbju_per_100g":256,"source":120,"similarity":250,"updated_at":259},"bfg_364210","Бедро с кожей тушеное без бульона","готовые_блюда",{"fat":257,"carbs":147,"protein":258,"calories":230},14.6,28.3,"2026-08-22T16:07:45.426Z",{"product_id":261,"name":262,"category":263,"state":11,"kbju_per_100g":264,"source":120,"similarity":250,"updated_at":266},"hd_1099","Сыр шетский, м.д.ж. 30% в сух. в-ве","молочка",{"fat":265,"carbs":147,"protein":199,"calories":230},14.4,"2026-07-06T15:07:57.567Z",{"product_id":268,"name":269,"category":270,"state":11,"kbju_per_100g":271,"source":120,"similarity":276,"updated_at":277},"bfg_144478","прот батон арахис","снеки",{"fat":272,"carbs":273,"protein":274,"calories":275},11,2.6,33.3,248,93,"2026-08-23T05:47:49.642Z",{"product_id":279,"name":280,"category":281,"state":11,"kbju_per_100g":282,"source":120,"similarity":276,"updated_at":286},"bfg_131116","батончик","сладости",{"fat":283,"carbs":284,"protein":285,"calories":149},8.5,7,33,"2026-08-23T05:47:48.922Z",{"product_id":288,"name":289,"category":290,"state":11,"kbju_per_100g":291,"source":120,"similarity":295,"updated_at":296},"bfg_318868","котлеты говядина, свинина , курица, сл.масло","масла",{"fat":292,"carbs":293,"protein":294,"calories":16},16.8,1.6,20.9,92,"2026-08-22T16:07:12.177Z",{"total":26,"cross_total":26,"limit":26},{"groups":299,"parent":10},[300],{"category_slug":9,"group_slug":301,"h1":302,"title":303,"total":304,"items":305},"myasnye-blyuda","Мясные блюда","Мясные блюда — калорийность и БЖУ на 100 г",639,[306,313,320,328,335,343,349,356],{"product_id":307,"name":308,"kbju_per_100g":309},"bfg_127476","Шашлык со свинины",{"fat":310,"carbs":248,"protein":311,"calories":312},42.6,36.8,544,{"product_id":314,"name":315,"kbju_per_100g":316},"hd_23957","Поджарка из свинины, по 1-406",{"fat":317,"carbs":42,"protein":318,"calories":319},49.3,15.7,524,{"product_id":321,"name":322,"kbju_per_100g":323},"cz_beef_escalope","Эскалоп",{"fat":324,"carbs":325,"protein":326,"calories":327},42.8,6.8,19,487,{"product_id":329,"name":330,"kbju_per_100g":331},"hd_23963","Шницель рубленый из свинины, по 1-442",{"fat":332,"carbs":333,"protein":175,"calories":334},42.5,9,473,{"product_id":336,"name":337,"kbju_per_100g":338},"hd_23955","Котлеты отбивные из свинины, по 1-414",{"fat":339,"carbs":340,"protein":341,"calories":342},40.3,8.8,17.5,470,{"product_id":344,"name":345,"kbju_per_100g":346},"bfg_184615","Шашлык свиной в лаваше",{"fat":347,"carbs":147,"protein":284,"calories":348},45,469,{"product_id":350,"name":351,"kbju_per_100g":352},"hd_23956","Котлеты из свинины рубленые, по 1-440",{"fat":353,"carbs":147,"protein":354,"calories":355},45.7,13.6,466,{"product_id":357,"name":358,"kbju_per_100g":359},"cz_beef_foie-gras","Фуа-гра",{"fat":360,"carbs":361,"protein":362,"calories":363},43.8,4.7,11.4,462,{"page_type":365,"point":10,"template":366,"blocks":370},"product-detail",{"kind":367,"title_tpl":368,"description_tpl":369,"h1_tpl":10,"og_image":10,"noindex":133},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":372},[],{"items":374,"suggested_section":375},[],{"slug":376,"name":377},"produkty-i-sostav","Продукты и состав",{"page_path":379,"is_entity_page":133,"items":380,"slots":381,"meta":382},"\u002Fproducts\u002Fhd_23973",[],[],{"total":147}]