[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_25080":3,"product-similar-hd_25080":162,"product-groups-hd_25080":303,"seo-meta:\u002Fproducts\u002Fhd_25080":364,"thread-product-hd_25080":371,"tips:\u002Fproducts\u002Fhd_25080":373,"questions-product-hd_25080":378},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":39,"nutrient_profile":78,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":96,"nutrient_links":97,"source_url":147,"source":148,"updated_at":149,"indexable":96,"measures":150},"hd_25080","Ручьевая форель, Нью-Йоркская","рыба","Рыба и морепродукты",null,"ryba","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},2.7,0,21.2,110,{"vitamin_b1":17,"vitamin_b2":22,"vitamin_b6":26,"vitamin_pp":30,"vitamin_b12":34},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин В1, тиамин","мг",0.137,9.1,{"name":23,"unit":19,"amount":24,"dailyNormPct":25},"Витамин В2, рибофлавин",0.101,5.6,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин В6, пиридоксин",0.273,13.7,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин РР, НЭ",5.293,26.5,{"name":35,"unit":36,"amount":37,"dailyNormPct":38},"Витамин В12, кобаламин","мкг",2.77,92.3,{"iron":40,"zinc":44,"copper":48,"sodium":52,"sulfur":55,"calcium":58,"magnesium":62,"manganese":66,"potassium":70,"phosphorus":74},{"name":41,"unit":19,"amount":42,"dailyNormPct":43},"Железо, Fe",0.38,2.1,{"name":45,"unit":19,"amount":46,"dailyNormPct":47},"Цинк, Zn",0.55,4.6,{"name":49,"unit":36,"amount":50,"dailyNormPct":51},"Медь, Cu",45,4.5,{"name":53,"unit":19,"amount":50,"dailyNormPct":54},"Натрий, Na",3.5,{"name":56,"unit":19,"amount":57,"dailyNormPct":14},"Сера, S",212.3,{"name":59,"unit":19,"amount":60,"dailyNormPct":61},"Кальций, Ca",25,2.5,{"name":63,"unit":19,"amount":64,"dailyNormPct":65},"Магний, Mg",28,7,{"name":67,"unit":19,"amount":68,"dailyNormPct":69},"Марганец, Mn",0.018,0.9,{"name":71,"unit":19,"amount":72,"dailyNormPct":73},"Калий, K",417,16.7,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Фосфор, P",246,30.8,{"score":79,"zone":80,"positives":81,"negatives":95},70,"high",[82,85,88,92],{"slug":83,"name":35,"dailyNormPct":84},"vitamin_b12",92,{"slug":86,"name":87,"dailyNormPct":64},"protein","Белок",{"slug":89,"name":90,"dailyNormPct":91},"omega_3","Омега-3 жирные кислоты",26,{"slug":93,"name":71,"dailyNormPct":94},"potassium",17,[],true,{"vitamin_b1":98,"vitamin_b2":101,"vitamin_b6":104,"vitamin_pp":107,"vitamin_b12":109,"iron":112,"zinc":115,"copper":118,"sodium":121,"calcium":124,"magnesium":127,"manganese":130,"potassium":132,"phosphorus":135,"omega_3":138,"cholesterol":141,"water":144},{"top":99,"info":100},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":102,"info":103},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"top":105,"info":106},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"info":108},"\u002Fnutrients\u002Fvitamin-pp",{"top":110,"info":111},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":113,"info":114},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":116,"info":117},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":119,"info":120},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":122,"info":123},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":125,"info":126},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":128,"info":129},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":131},"\u002Fnutrients\u002Fmarganets",{"top":133,"info":134},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":136,"info":137},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":139,"info":140},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":142,"info":143},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":145,"info":146},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F25080.php","external","2026-08-23T07:00:05.900Z",[151,156],{"unit":152,"label":153,"short_label":154,"kind":152,"grams":155,"is_default":96},"portion","Порция","порц.",150,{"unit":157,"label":158,"short_label":159,"kind":160,"grams":15,"is_default":161},"palm","Ладонь","ладонь","body",false,{"items":163,"cross_items":225,"meta":301},[164,171,177,182,190,196,202,209,216,221],{"product_id":165,"name":166,"category":6,"state":10,"kbju_per_100g":167,"source":148,"similarity":170,"updated_at":149},"bfg_340197","Гибрид белого амура отварной",{"fat":168,"carbs":13,"protein":169,"calories":15},2,17.5,99,{"product_id":172,"name":173,"category":6,"state":10,"kbju_per_100g":174,"source":148,"similarity":170,"updated_at":149},"bfg_353222","Тунец в собственном соку",{"fat":175,"carbs":13,"protein":176,"calories":15},3,21,{"product_id":178,"name":179,"category":6,"state":10,"kbju_per_100g":180,"source":148,"similarity":170,"updated_at":149},"bfg_264721","фарш из кальмара",{"fat":175,"carbs":13,"protein":181,"calories":15},20,{"product_id":183,"name":184,"category":6,"state":10,"kbju_per_100g":185,"source":148,"similarity":189,"updated_at":149},"hd_18187","Карась морской, сырой",{"fat":186,"carbs":13,"protein":187,"calories":188},2.4,20.2,108,98,{"product_id":191,"name":192,"category":6,"state":10,"kbju_per_100g":193,"source":148,"similarity":189,"updated_at":149},"hd_309","Рыба-лист",{"fat":194,"carbs":13,"protein":195,"calories":15},3.2,20.3,{"product_id":197,"name":198,"category":6,"state":10,"kbju_per_100g":199,"source":148,"similarity":189,"updated_at":149},"hd_20943","Палтус, приготовленный (Аляска)",{"fat":12,"carbs":13,"protein":200,"calories":201},22.1,113,{"product_id":203,"name":204,"category":6,"state":10,"kbju_per_100g":205,"source":207,"similarity":189,"updated_at":208},"saithe_roe","Икра сайды",{"fat":175,"carbs":13,"protein":206,"calories":201},22,"main","2026-08-22T13:14:45.399Z",{"product_id":210,"name":211,"category":6,"state":10,"kbju_per_100g":212,"source":148,"similarity":189,"updated_at":149},"bfg_211692","Сайда запечёная в духовке",{"fat":61,"carbs":213,"protein":214,"calories":215},0.3,19,107,{"product_id":217,"name":218,"category":6,"state":10,"kbju_per_100g":219,"source":148,"similarity":220,"updated_at":149},"bfg_242056","икра палтуса",{"fat":168,"carbs":13,"protein":206,"calories":15},97,{"product_id":222,"name":223,"category":6,"state":10,"kbju_per_100g":224,"source":148,"similarity":220,"updated_at":149},"bfg_177415","Форель карельская",{"fat":168,"carbs":13,"protein":214,"calories":188},[226,233,239,245,252,260,269,275,283,292],{"product_id":227,"name":228,"category":229,"state":10,"kbju_per_100g":230,"source":148,"similarity":232,"updated_at":149},"hd_18805","Телятина, оковалок, только мясо","мясо",{"fat":231,"carbs":13,"protein":187,"calories":15},2.6,100,{"product_id":234,"name":235,"category":236,"state":10,"kbju_per_100g":237,"source":148,"similarity":232,"updated_at":149},"bfg_184903","Филе куриное К\u002Fв","птица",{"fat":175,"carbs":13,"protein":238,"calories":15},24,{"product_id":240,"name":241,"category":242,"state":10,"kbju_per_100g":243,"source":148,"similarity":170,"updated_at":244},"bfg_344860","Соте из индейки","готовые_блюда",{"fat":61,"carbs":13,"protein":206,"calories":15},"2026-08-22T16:07:45.426Z",{"product_id":246,"name":247,"category":248,"state":10,"kbju_per_100g":249,"source":148,"similarity":220,"updated_at":251},"kdv_tunets-naturalniy-40000","Тунец натуральный «Трал Флот», 240 г","бакалея",{"fat":168,"carbs":13,"protein":250,"calories":15},23,"2026-08-10T20:26:36.142Z",{"product_id":253,"name":254,"category":255,"state":10,"kbju_per_100g":256,"source":148,"similarity":220,"updated_at":259},"bfg_295914","Телячья мякоть","макароны",{"fat":186,"carbs":13,"protein":257,"calories":258},20.5,105,"2026-08-22T20:08:57.934Z",{"product_id":261,"name":262,"category":263,"state":10,"kbju_per_100g":264,"source":148,"similarity":220,"updated_at":268},"bfg_355141","грудка вернер","овощи",{"fat":265,"carbs":13,"protein":266,"calories":267},2.8,22.6,116,"2026-08-22T18:54:13.772Z",{"product_id":270,"name":271,"category":272,"state":10,"kbju_per_100g":273,"source":148,"similarity":220,"updated_at":274},"bfg_330560","филе цыпленка","снеки",{"fat":265,"carbs":13,"protein":266,"calories":267},"2026-08-23T05:47:49.945Z",{"product_id":276,"name":277,"category":278,"state":10,"kbju_per_100g":279,"source":148,"similarity":281,"updated_at":282},"hd_1417","Творог 2% жирности","молочка",{"fat":168,"carbs":175,"protein":181,"calories":280},114,93,"2026-07-06T15:08:49.850Z",{"product_id":284,"name":285,"category":286,"state":10,"kbju_per_100g":287,"source":148,"similarity":281,"updated_at":291},"bfg_262317","Протеин BIOTECHUSA","сладости",{"fat":288,"carbs":289,"protein":206,"calories":290},1.6,1.4,104,"2026-08-23T02:23:16.105Z",{"product_id":293,"name":294,"category":295,"state":10,"kbju_per_100g":296,"source":148,"similarity":84,"updated_at":149},"bfg_321113","НеМясо соевые котлеты со вкусом курочки","бобовые",{"fat":297,"carbs":298,"protein":299,"calories":300},2.2,4.2,18,109,{"total":302,"cross_total":302,"limit":302},10,{"groups":304,"parent":8},[305],{"category_slug":9,"group_slug":306,"h1":307,"title":308,"total":309,"items":310},"forel","Форель","Форель — калорийность, белок и омега-3 на 100 г",204,[311,318,325,332,339,346,351,357],{"product_id":312,"name":313,"kbju_per_100g":314},"bfg_285952","Форель подкопчённая",{"fat":315,"carbs":13,"protein":316,"calories":317},39,14,410,{"product_id":319,"name":320,"kbju_per_100g":321},"hd_20935","Радужная форель (Микижа), сушеная, мясо (Shoshone Bannock)",{"fat":322,"carbs":13,"protein":323,"calories":324},8.1,77.3,382,{"product_id":326,"name":327,"kbju_per_100g":328},"bfg_291203","Крем рыбный с форелью",{"fat":329,"carbs":13,"protein":330,"calories":331},39.5,6,379,{"product_id":333,"name":334,"kbju_per_100g":335},"bfg_358066","РИЕТ ИЗ ФОРЕЛИ",{"fat":91,"carbs":336,"protein":337,"calories":338},7.8,10.6,310,{"product_id":340,"name":341,"kbju_per_100g":342},"bfg_314151","паштет из форели",{"fat":343,"carbs":175,"protein":344,"calories":345},27,9,291,{"product_id":347,"name":348,"kbju_per_100g":349},"cz_sea_trout-10","Форель Меридиан слабосолёная филе-кусок",{"fat":250,"carbs":13,"protein":181,"calories":350},290,{"product_id":352,"name":353,"kbju_per_100g":354},"bfg_286567","Котлеты из форели с овощами и сыром охлажденные",{"fat":94,"carbs":355,"protein":250,"calories":356},10.2,286,{"product_id":358,"name":359,"kbju_per_100g":360},"bfg_281725","Форель филе - кусок без кожи",{"fat":361,"carbs":13,"protein":362,"calories":363},17.8,22.7,251,{"page_type":365,"point":8,"template":366,"blocks":370},"product-detail",{"kind":367,"title_tpl":368,"description_tpl":369,"h1_tpl":8,"og_image":8,"noindex":161},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":372},[],{"page_path":374,"is_entity_page":161,"items":375,"slots":376,"meta":377},"\u002Fproducts\u002Fhd_25080",[],[],{"total":13},{"items":379,"suggested_section":380},[],{"slug":381,"name":382},"produkty-i-sostav","Продукты и состав"]