[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_285":3,"product-similar-hd_285":130,"product-groups-hd_285":264,"seo-meta:\u002Fproducts\u002Fhd_285":328,"thread-product-hd_285":335,"tips:\u002Fproducts\u002Fhd_285":337,"questions-product-hd_285":342},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":35,"nutrient_profile":62,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":74,"nutrient_links":75,"source_url":114,"source":115,"updated_at":116,"indexable":74,"measures":117},"hd_285","Поросятина","мясо","Свинина","svinina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},3,0,20.6,109,{"vitamin_e":18,"vitamin_b1":23,"vitamin_b2":27,"vitamin_pp":31},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин Е, альфа токоферол, ТЭ","мг",0.3,2,{"name":24,"unit":20,"amount":25,"dailyNormPct":26},"Витамин В1, тиамин",0.8,53.3,{"name":28,"unit":20,"amount":29,"dailyNormPct":30},"Витамин В2, рибофлавин",0.19,10.6,{"name":32,"unit":20,"amount":33,"dailyNormPct":34},"Витамин РР, НЭ",10.3,51.5,{"iron":36,"sodium":40,"sulfur":44,"calcium":47,"magnesium":50,"potassium":54,"phosphorus":58},{"name":37,"unit":20,"amount":38,"dailyNormPct":39},"Железо, Fe",1.2,6.7,{"name":41,"unit":20,"amount":42,"dailyNormPct":43},"Натрий, Na",60,4.6,{"name":45,"unit":20,"amount":46,"dailyNormPct":15},"Сера, S",206,{"name":48,"unit":20,"amount":49,"dailyNormPct":38},"Кальций, Ca",12,{"name":51,"unit":20,"amount":52,"dailyNormPct":53},"Магний, Mg",22,5.5,{"name":55,"unit":20,"amount":56,"dailyNormPct":57},"Калий, K",310,12.4,{"name":59,"unit":20,"amount":60,"dailyNormPct":61},"Фосфор, P",230,28.8,{"score":63,"zone":64,"positives":65,"negatives":73},50,"medium",[66,69],{"slug":67,"name":24,"dailyNormPct":68},"vitamin_b1",53,{"slug":70,"name":71,"dailyNormPct":72},"protein","Белок",27,[],true,{"vitamin_e":76,"vitamin_b1":79,"vitamin_b2":82,"vitamin_pp":85,"iron":87,"sodium":90,"calcium":93,"magnesium":96,"potassium":99,"phosphorus":102,"omega_3":105,"cholesterol":108,"water":111},{"top":77,"info":78},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":80,"info":81},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":83,"info":84},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":86},"\u002Fnutrients\u002Fvitamin-pp",{"top":88,"info":89},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":91,"info":92},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":94,"info":95},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":97,"info":98},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":100,"info":101},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":103,"info":104},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":106,"info":107},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":109,"info":110},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":112,"info":113},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F285.php","external","2026-08-23T07:00:05.900Z",[118,123],{"unit":119,"label":120,"short_label":121,"kind":119,"grams":122,"is_default":74},"portion","Порция","порц.",150,{"unit":124,"label":125,"short_label":126,"kind":127,"grams":128,"is_default":129},"palm","Ладонь","ладонь","body",110,false,{"items":131,"cross_items":184,"meta":262},[132,137,141,147,155,160,164,170,175,179],{"product_id":133,"name":134,"category":6,"state":11,"kbju_per_100g":135,"source":115,"similarity":136,"updated_at":116},"cz_beef_pork-30","Поросенок молочный",{"fat":13,"carbs":14,"protein":15,"calories":16},100,{"product_id":138,"name":139,"category":6,"state":11,"kbju_per_100g":140,"source":115,"similarity":136,"updated_at":116},"bfg_porosyata","Поросята",{"fat":13,"carbs":14,"protein":15,"calories":16},{"product_id":142,"name":143,"category":6,"state":11,"kbju_per_100g":144,"source":115,"similarity":136,"updated_at":116},"bfg_352091","Говядина антрекот",{"fat":145,"carbs":14,"protein":146,"calories":16},3.1,20.3,{"product_id":148,"name":149,"category":6,"state":11,"kbju_per_100g":150,"source":115,"similarity":154,"updated_at":116},"hd_18943","Телятина, голяшка (подбедерок), только мясо, сырая",{"fat":151,"carbs":14,"protein":152,"calories":153},2.8,19.3,108,99,{"product_id":156,"name":157,"category":6,"state":11,"kbju_per_100g":158,"source":115,"similarity":154,"updated_at":116},"bfg_323888","Свинина карбонад",{"fat":13,"carbs":14,"protein":159,"calories":128},21,{"product_id":161,"name":162,"category":6,"state":11,"kbju_per_100g":163,"source":115,"similarity":154,"updated_at":116},"bfg_160934","балык конский",{"fat":13,"carbs":14,"protein":159,"calories":128},{"product_id":165,"name":166,"category":6,"state":11,"kbju_per_100g":167,"source":115,"similarity":154,"updated_at":116},"hd_667","Говядина, спинная часть (толстый край)",{"fat":168,"carbs":14,"protein":169,"calories":153},2.9,20.5,{"product_id":171,"name":172,"category":6,"state":11,"kbju_per_100g":173,"source":115,"similarity":154,"updated_at":116},"bfg_293686","Буженина из мяса индейки",{"fat":13,"carbs":14,"protein":174,"calories":128},20,{"product_id":176,"name":177,"category":6,"state":11,"kbju_per_100g":178,"source":115,"similarity":154,"updated_at":116},"bfg_328955","буженина из индейки",{"fat":13,"carbs":14,"protein":174,"calories":128},{"product_id":180,"name":181,"category":6,"state":11,"kbju_per_100g":182,"source":115,"similarity":154,"updated_at":116},"bfg_305187","Завтрак охотника",{"fat":168,"carbs":14,"protein":183,"calories":128},21.1,[185,190,195,204,213,222,231,237,245,254],{"product_id":186,"name":187,"category":188,"state":11,"kbju_per_100g":189,"source":115,"similarity":154,"updated_at":116},"bfg_353222","Тунец в собственном соку","рыба",{"fat":13,"carbs":14,"protein":159,"calories":128},{"product_id":191,"name":192,"category":193,"state":11,"kbju_per_100g":194,"source":115,"similarity":154,"updated_at":116},"bfg_328851","филе куринное","птица",{"fat":13,"carbs":14,"protein":159,"calories":128},{"product_id":196,"name":197,"category":198,"state":11,"kbju_per_100g":199,"source":115,"similarity":202,"updated_at":203},"bfg_145127","Набор для супа цыплят охлажденный","готовые_блюда",{"fat":200,"carbs":14,"protein":201,"calories":153},2.5,21.3,98,"2026-08-22T16:07:45.426Z",{"product_id":205,"name":206,"category":207,"state":11,"kbju_per_100g":208,"source":115,"similarity":211,"updated_at":212},"bfg_295914","Телячья мякоть","макароны",{"fat":209,"carbs":14,"protein":169,"calories":210},2.4,105,96,"2026-08-22T20:08:57.934Z",{"product_id":214,"name":215,"category":216,"state":11,"kbju_per_100g":217,"source":115,"similarity":211,"updated_at":221},"bfg_132060","КУРИЦА В СОЕВОМ СОУСЕ","бакалея",{"fat":218,"carbs":219,"protein":220,"calories":16},3.6,1.1,17.1,"2026-08-22T16:07:13.211Z",{"product_id":223,"name":224,"category":225,"state":11,"kbju_per_100g":226,"source":115,"similarity":229,"updated_at":230},"bfg_355141","грудка вернер","овощи",{"fat":151,"carbs":14,"protein":227,"calories":228},22.6,116,95,"2026-08-22T18:54:13.772Z",{"product_id":232,"name":233,"category":234,"state":11,"kbju_per_100g":235,"source":115,"similarity":229,"updated_at":236},"bfg_330560","филе цыпленка","снеки",{"fat":151,"carbs":14,"protein":227,"calories":228},"2026-08-23T05:47:49.945Z",{"product_id":238,"name":239,"category":240,"state":11,"kbju_per_100g":241,"source":115,"similarity":243,"updated_at":244},"bfg_124411","Кофе растовримый","напитки",{"fat":200,"carbs":14,"protein":242,"calories":136},15,94,"2026-08-22T15:01:19.776Z",{"product_id":246,"name":247,"category":248,"state":11,"kbju_per_100g":249,"source":115,"similarity":252,"updated_at":253},"bfg_170874","Омлет с тунцом атака Дюкан","яйца",{"fat":151,"carbs":38,"protein":250,"calories":251},17.7,101,93,"2026-08-22T18:04:24.246Z",{"product_id":255,"name":256,"category":257,"state":11,"kbju_per_100g":258,"source":115,"similarity":252,"updated_at":116},"bfg_321113","НеМясо соевые котлеты со вкусом курочки","бобовые",{"fat":259,"carbs":260,"protein":261,"calories":16},2.2,4.2,18,{"total":263,"cross_total":263,"limit":263},10,{"groups":265,"parent":10},[266],{"category_slug":9,"group_slug":267,"h1":268,"title":269,"total":270,"items":271},"ekzoticheskoe-myaso","Экзотическое мясо","Экзотическое мясо — калорийность, белок и жиры на 100 г",55,[272,279,286,293,300,307,314,321],{"product_id":273,"name":274,"kbju_per_100g":275},"bfg_293618","Изолят сывороточного белка Fonterra протеин",{"fat":276,"carbs":38,"protein":277,"calories":278},1.5,90,377,{"product_id":280,"name":281,"kbju_per_100g":282},"cz_beef_buffalo-2","Буйволятина жареная",{"fat":283,"carbs":14,"protein":284,"calories":285},23.2,33.4,342,{"product_id":287,"name":288,"kbju_per_100g":289},"bfg_134196","Купаты \"Мергез\" улитка (полуфабрикат замороженный мясной рубленный)",{"fat":290,"carbs":14,"protein":291,"calories":292},29,12.8,312,{"product_id":294,"name":295,"kbju_per_100g":296},"cz_beef_dove","Голубиное мясо",{"fat":297,"carbs":14,"protein":298,"calories":299},23.8,18.5,294,{"product_id":301,"name":302,"kbju_per_100g":303},"cz_beef_camel-2","Верблюжатина жареная",{"fat":304,"carbs":14,"protein":305,"calories":306},16.5,33.3,281,{"product_id":308,"name":309,"kbju_per_100g":310},"cz_beef_buffalo-3","Буйволятина вареная",{"fat":311,"carbs":14,"protein":312,"calories":313},17.4,30,276,{"product_id":315,"name":316,"kbju_per_100g":317},"hd_18815","Медведь, приготовленный на медленном огне",{"fat":318,"carbs":14,"protein":319,"calories":320},13.4,32.4,259,{"product_id":322,"name":323,"kbju_per_100g":324},"hd_18848","Енот, запеченный",{"fat":325,"carbs":14,"protein":326,"calories":327},14.5,29.2,255,{"page_type":329,"point":10,"template":330,"blocks":334},"product-detail",{"kind":331,"title_tpl":332,"description_tpl":333,"h1_tpl":10,"og_image":10,"noindex":129},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":336},[],{"page_path":338,"is_entity_page":129,"items":339,"slots":340,"meta":341},"\u002Fproducts\u002Fhd_285",[],[],{"total":14},{"items":343,"suggested_section":344},[],{"slug":345,"name":346},"produkty-i-sostav","Продукты и состав"]