[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_338":3,"product-similar-hd_338":212,"product-groups-hd_338":350,"seo-meta:\u002Fproducts\u002Fhd_338":416,"thread-product-hd_338":423,"tips:\u002Fproducts\u002Fhd_338":425,"questions-product-hd_338":430},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":58,"nutrient_profile":111,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":127,"nutrient_links":128,"source_url":196,"source":197,"updated_at":198,"indexable":127,"measures":199},"hd_338","Сердце куриное","птица","Птица",null,"ptica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},10.3,0.8,15.8,159,{"retinol":17,"vitamin_a":21,"vitamin_c":26,"vitamin_b1":30,"vitamin_b2":34,"vitamin_b5":38,"vitamin_b6":42,"vitamin_b9":46,"vitamin_pp":50,"vitamin_b12":54},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.06,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",60,6.7,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин C, аскорбиновая",3.2,3.6,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин В1, тиамин",0.26,17.3,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин В2, рибофлавин",1.07,59.4,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В5, пантотеновая",2.559,51.2,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В6, пиридоксин",0.28,14,{"name":47,"unit":23,"amount":48,"dailyNormPct":49},"Витамин В9, фолаты",72,18,{"name":51,"unit":19,"amount":52,"dailyNormPct":53},"Витамин РР, НЭ",4.3,21.5,{"name":55,"unit":23,"amount":56,"dailyNormPct":57},"Витамин В12, кобаламин",7.29,243,{"iron":59,"zinc":63,"cobalt":67,"copper":71,"sodium":75,"sulfur":79,"calcium":82,"chromium":86,"selenium":89,"magnesium":92,"manganese":96,"potassium":100,"molybdenum":104,"phosphorus":107},{"name":60,"unit":19,"amount":61,"dailyNormPct":62},"Железо, Fe",5.6,31.1,{"name":64,"unit":19,"amount":65,"dailyNormPct":66},"Цинк, Zn",3,25,{"name":68,"unit":23,"amount":69,"dailyNormPct":70},"Кобальт, Co",12,120,{"name":72,"unit":23,"amount":73,"dailyNormPct":74},"Медь, Cu",310,31,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Натрий, Na",94,7.2,{"name":80,"unit":19,"amount":81,"dailyNormPct":14},"Сера, S",158,{"name":83,"unit":19,"amount":84,"dailyNormPct":85},"Кальций, Ca",10,1,{"name":87,"unit":23,"amount":88,"dailyNormPct":49},"Хром, Cr",9,{"name":90,"unit":23,"amount":52,"dailyNormPct":91},"Селен, Se",7.8,{"name":93,"unit":19,"amount":94,"dailyNormPct":95},"Магний, Mg",19,4.8,{"name":97,"unit":19,"amount":98,"dailyNormPct":99},"Марганец, Mn",0.05,2.5,{"name":101,"unit":19,"amount":102,"dailyNormPct":103},"Калий, K",260,10.4,{"name":105,"unit":23,"amount":84,"dailyNormPct":106},"Молибден, Mo",14.3,{"name":108,"unit":19,"amount":109,"dailyNormPct":110},"Фосфор, P",178,22.3,{"score":112,"zone":113,"positives":114,"negatives":126},77,"high",[115,118,121,124],{"slug":116,"name":55,"dailyNormPct":117},"vitamin_b12",100,{"slug":119,"name":35,"dailyNormPct":120},"vitamin_b2",59,{"slug":122,"name":60,"dailyNormPct":123},"iron",56,{"slug":125,"name":64,"dailyNormPct":66},"zinc",[],true,{"vitamin_a":129,"vitamin_c":132,"vitamin_b1":134,"vitamin_b2":137,"vitamin_b5":140,"vitamin_b6":142,"vitamin_b9":145,"vitamin_pp":148,"vitamin_b12":150,"iron":153,"zinc":156,"copper":159,"sodium":162,"calcium":165,"chromium":168,"selenium":171,"magnesium":174,"manganese":177,"potassium":179,"molybdenum":182,"phosphorus":184,"omega_3":187,"cholesterol":190,"water":193},{"top":130,"info":131},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":133},"\u002Fnutrients\u002Fvitamin-c",{"top":135,"info":136},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":138,"info":139},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":141},"\u002Fnutrients\u002Fvitamin-b5",{"top":143,"info":144},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":146,"info":147},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":149},"\u002Fnutrients\u002Fvitamin-pp",{"top":151,"info":152},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":154,"info":155},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":157,"info":158},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":160,"info":161},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":163,"info":164},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":166,"info":167},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"top":169,"info":170},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"top":172,"info":173},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":175,"info":176},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":178},"\u002Fnutrients\u002Fmarganets",{"top":180,"info":181},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":183},"\u002Fnutrients\u002Fmolibden",{"top":185,"info":186},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":188,"info":189},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":191,"info":192},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":194,"info":195},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F338.php","external","2026-08-23T07:00:05.900Z",[200,205],{"unit":201,"label":202,"short_label":203,"kind":201,"grams":204,"is_default":127},"portion","Порция","порц.",150,{"unit":206,"label":207,"short_label":208,"kind":209,"grams":210,"is_default":211},"palm","Ладонь","ладонь","body",110,false,{"items":213,"cross_items":272,"meta":349},[214,218,226,233,240,247,253,259,264,268],{"product_id":215,"name":216,"category":6,"state":10,"kbju_per_100g":217,"source":197,"similarity":117,"updated_at":198},"bfg_166967","Куриное сердце сырое",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":219,"name":220,"category":6,"state":10,"kbju_per_100g":221,"source":197,"similarity":117,"updated_at":198},"bfg_180408","Куриные сердечки сырые",{"fat":222,"carbs":223,"protein":224,"calories":225},10.37,0.74,15.93,159.26,{"product_id":227,"name":228,"category":6,"state":10,"kbju_per_100g":229,"source":197,"similarity":232,"updated_at":198},"bfg_162720","Запечённая утка",{"fat":84,"carbs":230,"protein":231,"calories":15},0.9,16.8,99,{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":197,"similarity":232,"updated_at":239},"bfg_358546","индейка для тушения",{"fat":84,"carbs":85,"protein":237,"calories":238},16,160,"2026-08-22T16:07:10.715Z",{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":197,"similarity":232,"updated_at":198},"bfg_171983","индейка шея",{"fat":244,"carbs":245,"protein":246,"calories":15},9.8,0,16.5,{"product_id":248,"name":249,"category":6,"state":10,"kbju_per_100g":250,"source":197,"similarity":232,"updated_at":198},"bfg_143906","Бедро куриное с кожей",{"fat":251,"carbs":245,"protein":252,"calories":238},11,17,{"product_id":254,"name":255,"category":6,"state":10,"kbju_per_100g":256,"source":197,"similarity":232,"updated_at":198},"bfg_170552","бедро куриное в духовке",{"fat":257,"carbs":258,"protein":231,"calories":81},10.2,0.5,{"product_id":260,"name":261,"category":6,"state":10,"kbju_per_100g":262,"source":197,"similarity":263,"updated_at":198},"bfg_180307","голень индейки на кости",{"fat":251,"carbs":245,"protein":237,"calories":238},98,{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":197,"similarity":263,"updated_at":198},"bfg_136814","Бедро индейки (в сыром виде)",{"fat":251,"carbs":245,"protein":237,"calories":238},{"product_id":269,"name":270,"category":6,"state":10,"kbju_per_100g":271,"source":197,"similarity":263,"updated_at":198},"bfg_221211","Индейка грудка Призма",{"fat":251,"carbs":245,"protein":237,"calories":238},[273,279,285,291,300,307,316,324,332,341],{"product_id":274,"name":275,"category":276,"state":10,"kbju_per_100g":277,"source":197,"similarity":232,"updated_at":198},"bfg_279205","Тушка цепленка","мясо",{"fat":278,"carbs":245,"protein":237,"calories":15},10.6,{"product_id":280,"name":281,"category":282,"state":10,"kbju_per_100g":283,"source":197,"similarity":232,"updated_at":198},"bfg_258217","селёдка без масла","рыба",{"fat":69,"carbs":284,"protein":49,"calories":238},0.1,{"product_id":286,"name":287,"category":288,"state":10,"kbju_per_100g":289,"source":197,"similarity":263,"updated_at":290},"bfg_277935","карпаччо из индейки","снеки",{"fat":84,"carbs":245,"protein":252,"calories":81},"2026-08-23T05:47:49.224Z",{"product_id":292,"name":293,"category":294,"state":10,"kbju_per_100g":295,"source":197,"similarity":263,"updated_at":198},"bfg_333820","Яйцо куриное столовое с-1","яйца",{"fat":296,"carbs":297,"protein":298,"calories":299},9.3,0.7,12.8,157,{"product_id":301,"name":302,"category":303,"state":10,"kbju_per_100g":304,"source":197,"similarity":305,"updated_at":306},"bfg_294365","Филе бедра индейки","макароны",{"fat":84,"carbs":245,"protein":49,"calories":238},97,"2026-08-22T20:08:57.997Z",{"product_id":308,"name":309,"category":310,"state":10,"kbju_per_100g":311,"source":197,"similarity":305,"updated_at":315},"bfg_101364","Куриные крылья в горчичном соусе","бакалея",{"fat":312,"carbs":313,"protein":314,"calories":81},10.5,2,13.8,"2026-08-22T16:07:13.037Z",{"product_id":317,"name":318,"category":319,"state":10,"kbju_per_100g":320,"source":322,"similarity":305,"updated_at":323},"cottage_cheese_9","Творог 9%","молочка",{"fat":88,"carbs":313,"protein":321,"calories":15},16.7,"main","2026-08-22T13:14:45.124Z",{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":197,"similarity":330,"updated_at":331},"bfg_209173","мука из виноградных косточек","хлеб",{"fat":84,"carbs":245,"protein":49,"calories":329},162,96,"2026-08-23T05:47:49.428Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":197,"similarity":330,"updated_at":340},"bfg_197613","чизкейк без муки","сладости",{"fat":337,"carbs":338,"protein":339,"calories":299},9.2,2.8,15.7,"2026-08-23T02:23:48.993Z",{"product_id":342,"name":343,"category":344,"state":10,"kbju_per_100g":345,"source":197,"similarity":77,"updated_at":348},"bfg_191000","Молодая картошка вареная с укропом","крупы",{"fat":84,"carbs":245,"protein":346,"calories":347},11.2,155,"2026-08-22T20:08:30.816Z",{"total":84,"cross_total":84,"limit":84},{"groups":351,"parent":412},[352],{"category_slug":9,"group_slug":353,"h1":354,"title":355,"total":356,"items":357},"kurinye-subprodukty","Куриные субпродукты","Куриные субпродукты — калорийность сердечек, шеек и спинок",171,[358,365,372,379,386,393,400,407],{"product_id":359,"name":360,"kbju_per_100g":361},"hd_14564","Курица, цыплята-бройлеры, отделенный жир",{"fat":362,"carbs":245,"protein":363,"calories":364},68,3.7,629,{"product_id":366,"name":367,"kbju_per_100g":368},"hd_14534","Курица, цыплята-бройлеры, только кожа, обжаренная в панировке",{"fat":369,"carbs":296,"protein":370,"calories":371},42.6,19.1,502,{"product_id":373,"name":374,"kbju_per_100g":375},"hd_14535","Курица, цыплята-бройлеры, только кожа, запечённая",{"fat":376,"carbs":245,"protein":377,"calories":378},40.7,20.4,454,{"product_id":380,"name":381,"kbju_per_100g":382},"hd_14839","Курица, цыплята-бройлеры, только кожа, приготовленная на гриле",{"fat":383,"carbs":284,"protein":384,"calories":385},37.2,17.7,406,{"product_id":387,"name":388,"kbju_per_100g":389},"hd_14533","Курица, цыплята-бройлеры, только кожа, обжаренная в кляре",{"fat":390,"carbs":391,"protein":12,"calories":392},28.8,23.2,394,{"product_id":394,"name":395,"kbju_per_100g":396},"hd_23444","Курица-гриль, кожа",{"fat":397,"carbs":297,"protein":398,"calories":399},35.2,15.2,378,{"product_id":401,"name":402,"kbju_per_100g":403},"fa_102506","Куриная кожа (отварная)",{"fat":404,"carbs":245,"protein":405,"calories":406},33.04,15.22,363,{"product_id":408,"name":409,"kbju_per_100g":410},"hd_14536","Курица, цыплята-бройлеры, только кожа, тушеная",{"fat":411,"carbs":245,"protein":398,"calories":406},33,{"category_slug":9,"group_slug":413,"h1":414,"url":415},"kuritsa-tushka","Курица (тушка)","\u002Fproducts\u002Fcategory\u002Fptica\u002Fkuritsa-tushka",{"page_type":417,"point":8,"template":418,"blocks":422},"product-detail",{"kind":419,"title_tpl":420,"description_tpl":421,"h1_tpl":8,"og_image":8,"noindex":211},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":424},[],{"page_path":426,"is_entity_page":211,"items":427,"slots":428,"meta":429},"\u002Fproducts\u002Fhd_338",[],[],{"total":245},{"items":431,"suggested_section":432},[],{"slug":433,"name":434},"produkty-i-sostav","Продукты и состав"]