[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_424":3,"product-similar-hd_424":266,"product-groups-hd_424":400,"seo-meta:\u002Fproducts\u002Fhd_424":446,"thread-product-hd_424":453,"questions-product-hd_424":455,"tips:\u002Fproducts\u002Fhd_424":460},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":60,"nutrient_profile":145,"glycemic_index":164,"glycemic_load":165,"gi_not_applicable":166,"nutrient_links":167,"source_url":251,"source":252,"updated_at":253,"indexable":254,"measures":255},"hd_424","Хурма","фрукты","Фрукты и ягоды",null,"frukty","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0.4,15.3,0.5,67,{"vitamin_a":17,"vitamin_c":22,"vitamin_e":27,"vitamin_h":30,"vitamin_k":33,"vitamin_b1":37,"vitamin_b2":41,"vitamin_b4":45,"vitamin_b6":49,"vitamin_b9":53,"vitamin_pp":57},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин А, РЭ","мкг",200,22.2,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C, аскорбиновая","мг",15,16.7,{"name":28,"unit":24,"amount":14,"dailyNormPct":29},"Витамин Е, альфа токоферол, ТЭ",3.3,{"name":31,"unit":19,"amount":32,"dailyNormPct":25},"Витамин Н, биотин",7.5,{"name":34,"unit":19,"amount":35,"dailyNormPct":36},"Витамин К, филлохинон",2.6,2.2,{"name":38,"unit":24,"amount":39,"dailyNormPct":40},"Витамин В1, тиамин",0.02,1.3,{"name":42,"unit":24,"amount":43,"dailyNormPct":44},"Витамин В2, рибофлавин",0.03,1.7,{"name":46,"unit":24,"amount":47,"dailyNormPct":48},"Витамин В4, холин",7.6,1.5,{"name":50,"unit":24,"amount":51,"dailyNormPct":52},"Витамин В6, пиридоксин",0.1,5,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В9, фолаты",8,2,{"name":58,"unit":24,"amount":59,"dailyNormPct":48},"Витамин РР, НЭ",0.3,{"iron":61,"zinc":65,"boron":69,"cobalt":71,"copper":75,"iodine":79,"nickel":83,"sodium":86,"sulfur":89,"calcium":93,"lithium":97,"aluminum":100,"chlorine":103,"chromium":107,"fluorine":111,"rubidium":114,"selenium":117,"vanadium":120,"magnesium":123,"manganese":127,"potassium":131,"strontium":133,"molybdenum":135,"phosphorus":138,"tsirkoniy_zr":142},{"name":62,"unit":24,"amount":63,"dailyNormPct":64},"Железо, Fe",2.5,13.9,{"name":66,"unit":24,"amount":67,"dailyNormPct":68},"Цинк, Zn",0.11,0.9,{"name":70,"unit":19,"amount":36},"Бор, B",{"name":72,"unit":19,"amount":73,"dailyNormPct":74},"Кобальт, Co",3.64,36.4,{"name":76,"unit":19,"amount":77,"dailyNormPct":78},"Медь, Cu",113,11.3,{"name":80,"unit":19,"amount":81,"dailyNormPct":82},"Йод, I",60,40,{"name":84,"unit":19,"amount":85},"Никель, Ni",12.9,{"name":87,"unit":24,"amount":25,"dailyNormPct":88},"Натрий, Na",1.2,{"name":90,"unit":24,"amount":91,"dailyNormPct":92},"Сера, S",5.8,0.6,{"name":94,"unit":24,"amount":95,"dailyNormPct":96},"Кальций, Ca",127,12.7,{"name":98,"unit":19,"amount":99},"Литий, Li",28.1,{"name":101,"unit":19,"amount":102},"Алюминий, Al",470.9,{"name":104,"unit":24,"amount":105,"dailyNormPct":106},"Хлор, Cl",23.6,1,{"name":108,"unit":19,"amount":109,"dailyNormPct":110},"Хром, Cr",7.9,15.8,{"name":112,"unit":19,"amount":113,"dailyNormPct":35},"Фтор, F",105.3,{"name":115,"unit":19,"amount":116},"Рубидий, Rb",63,{"name":118,"unit":19,"amount":92,"dailyNormPct":119},"Селен, Se",1.1,{"name":121,"unit":19,"amount":122},"Ванадий, V",6.5,{"name":124,"unit":24,"amount":125,"dailyNormPct":126},"Магний, Mg",56,14,{"name":128,"unit":24,"amount":129,"dailyNormPct":130},"Марганец, Mn",0.355,17.8,{"name":132,"unit":24,"amount":20,"dailyNormPct":55},"Калий, K",{"name":134,"unit":19,"amount":82},"Стронций, Sr",{"name":136,"unit":19,"amount":137,"dailyNormPct":25},"Молибден, Mo",10.5,{"name":139,"unit":24,"amount":140,"dailyNormPct":141},"Фосфор, P",42,5.3,{"name":143,"unit":19,"amount":144},"Цирконий, Zr",75.7,{"score":146,"zone":147,"positives":148,"negatives":158},62,"medium",[149,152,155],{"slug":150,"name":62,"dailyNormPct":151},"iron",25,{"slug":153,"name":18,"dailyNormPct":154},"vitamin_a",22,{"slug":156,"name":23,"dailyNormPct":157},"vitamin_c",17,[159],{"slug":160,"name":161,"amount":13,"unit":162,"limitPct":163},"sugars","Моно- и дисахариды (сахара)","г",31,50,7.7,false,{"vitamin_a":168,"vitamin_c":171,"vitamin_e":173,"vitamin_h":176,"vitamin_k":178,"vitamin_b1":180,"vitamin_b2":183,"vitamin_b4":186,"vitamin_b6":188,"vitamin_b9":191,"vitamin_pp":194,"iron":196,"zinc":199,"copper":202,"iodine":205,"sodium":208,"calcium":211,"chlorine":214,"chromium":216,"fluorine":219,"selenium":221,"magnesium":224,"manganese":227,"potassium":229,"molybdenum":232,"phosphorus":234,"fiber":237,"sugars":240,"omega_3":243,"water":246,"glycemic_index":249},{"top":169,"info":170},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":172},"\u002Fnutrients\u002Fvitamin-c",{"top":174,"info":175},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":177},"\u002Fnutrients\u002Fvitamin-h",{"info":179},"\u002Fnutrients\u002Fvitamin-k",{"top":181,"info":182},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":184,"info":185},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":187},"\u002Fnutrients\u002Fvitamin-b4",{"top":189,"info":190},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":192,"info":193},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":195},"\u002Fnutrients\u002Fvitamin-pp",{"top":197,"info":198},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":200,"info":201},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":203,"info":204},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":206,"info":207},"\u002Fnutrients\u002Fyod#mnogo","\u002Fnutrients\u002Fyod",{"top":209,"info":210},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":212,"info":213},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":215},"\u002Fnutrients\u002Fchlor",{"top":217,"info":218},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"info":220},"\u002Fnutrients\u002Fftor",{"top":222,"info":223},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":225,"info":226},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":228},"\u002Fnutrients\u002Fmarganets",{"top":230,"info":231},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":233},"\u002Fnutrients\u002Fmolibden",{"top":235,"info":236},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":238,"info":239},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":241,"info":242},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":244,"info":245},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":247,"info":248},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info",{"info":250},"\u002Fnutrients\u002Fglikemicheskiy-indeks-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F424.php","external","2026-08-23T07:00:05.900Z",true,[256,261],{"unit":257,"label":258,"short_label":259,"kind":257,"grams":260,"is_default":254},"piece","Штука","шт.",170,{"unit":262,"label":263,"short_label":264,"kind":262,"grams":265,"is_default":166},"portion","Порция","порц.",150,{"items":267,"cross_items":318,"meta":398},[268,273,277,280,285,290,296,300,306,313],{"product_id":269,"name":270,"category":6,"state":10,"kbju_per_100g":271,"source":252,"similarity":272,"updated_at":253},"cz_fruit_caimito","Звёздное яблоко",{"fat":12,"carbs":13,"protein":14,"calories":15},100,{"product_id":274,"name":275,"category":6,"state":10,"kbju_per_100g":276,"source":252,"similarity":272,"updated_at":253},"cz_fruit_mabolo","Хурма Маболо",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":278,"name":5,"category":6,"state":10,"kbju_per_100g":279,"source":252,"similarity":272,"updated_at":253},"bfg_364122",{"fat":12,"carbs":25,"protein":14,"calories":15},{"product_id":281,"name":282,"category":6,"state":10,"kbju_per_100g":283,"source":252,"similarity":272,"updated_at":253},"hd_16097","Виноград американский (с грубой кожурой)",{"fat":12,"carbs":284,"protein":92,"calories":15},16.3,{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":252,"similarity":272,"updated_at":253},"bfg_232788","манго свежий",{"fat":59,"carbs":289,"protein":14,"calories":15},11.5,{"product_id":291,"name":292,"category":6,"state":10,"kbju_per_100g":293,"source":252,"similarity":295,"updated_at":253},"bfg_25165","Яблоко печеное",{"fat":12,"carbs":110,"protein":14,"calories":294},68,99,{"product_id":297,"name":298,"category":6,"state":10,"kbju_per_100g":299,"source":252,"similarity":295,"updated_at":253},"bfg_171103","Виноград красный",{"fat":59,"carbs":26,"protein":92,"calories":15},{"product_id":301,"name":302,"category":6,"state":10,"kbju_per_100g":303,"source":252,"similarity":295,"updated_at":253},"hd_15988","Яблоко ломтиками, консервированное, подслащенное, сухой продукт без маринада, разогретые",{"fat":12,"carbs":304,"protein":305,"calories":15},14.8,0.2,{"product_id":307,"name":308,"category":6,"state":10,"kbju_per_100g":309,"source":252,"similarity":295,"updated_at":312},"bfg_241510","Фруктовое пюре dm Bio",{"fat":59,"carbs":310,"protein":14,"calories":311},14.3,66,"2026-08-22T18:54:34.871Z",{"product_id":314,"name":315,"category":6,"state":10,"kbju_per_100g":316,"source":252,"similarity":295,"updated_at":253},"bfg_190485","яблоки маринованные",{"fat":12,"carbs":317,"protein":305,"calories":15},16.8,[319,325,332,339,348,356,365,374,382,389],{"product_id":320,"name":321,"category":322,"state":10,"kbju_per_100g":323,"source":252,"similarity":295,"updated_at":324},"bfg_134835","легкий десерт с черносливом","сладости",{"fat":12,"carbs":126,"protein":92,"calories":15},"2026-08-23T02:23:45.486Z",{"product_id":326,"name":327,"category":328,"state":10,"kbju_per_100g":329,"source":252,"similarity":295,"updated_at":331},"cz_baby_frutonyanya-38","Пюре ФрутоНяня Ягодный салатик со сливками","бакалея",{"fat":59,"carbs":330,"protein":14,"calories":15},15.5,"2026-07-15T17:31:05.676Z",{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":252,"similarity":295,"updated_at":338},"hd_20945","Агава сырая","овощи",{"fat":305,"carbs":337,"protein":14,"calories":294},9.6,"2026-07-06T14:24:49.005Z",{"product_id":340,"name":341,"category":342,"state":10,"kbju_per_100g":343,"source":252,"similarity":346,"updated_at":347},"bfg_210071","Чай облепиховый","напитки",{"fat":14,"carbs":344,"protein":14,"calories":345},15.9,70,98,"2026-08-22T15:01:21.270Z",{"product_id":349,"name":350,"category":351,"state":10,"kbju_per_100g":352,"source":252,"similarity":346,"updated_at":355},"bfg_165195","Каша 4 злака с яблоком","крупы",{"fat":59,"carbs":353,"protein":106,"calories":354},14.5,65,"2026-08-22T20:08:28.488Z",{"product_id":357,"name":358,"category":359,"state":10,"kbju_per_100g":360,"source":252,"similarity":363,"updated_at":364},"bfg_191229","сухофрукты из компота","орехи",{"fat":361,"carbs":344,"protein":362,"calories":311},0,0.8,97,"2026-08-23T02:23:47.925Z",{"product_id":366,"name":367,"category":368,"state":10,"kbju_per_100g":369,"source":252,"similarity":372,"updated_at":373},"bfg_264218","ЧИАБАТТА РЖАНАЯ","хлеб",{"fat":12,"carbs":370,"protein":12,"calories":371},17.9,73,96,"2026-08-22T20:09:27.549Z",{"product_id":375,"name":376,"category":377,"state":10,"kbju_per_100g":378,"source":252,"similarity":372,"updated_at":381},"bfg_173113","Гранат","рыба",{"fat":92,"carbs":353,"protein":379,"calories":380},0.7,72,"2026-08-22T18:04:01.344Z",{"product_id":383,"name":384,"category":385,"state":10,"kbju_per_100g":386,"source":252,"similarity":387,"updated_at":388},"bfg_338468","Чипсы яблочные","снеки",{"fat":361,"carbs":157,"protein":361,"calories":345},95,"2026-08-23T05:47:50.414Z",{"product_id":390,"name":391,"category":392,"state":10,"kbju_per_100g":393,"source":252,"similarity":396,"updated_at":397},"cz_japan_sarada-bito","Сарада Бито","готовые_блюда",{"fat":92,"carbs":394,"protein":395,"calories":345},14.4,1.8,94,"2026-08-10T19:11:47.895Z",{"total":399,"cross_total":399,"limit":399},10,{"groups":401,"parent":8},[402],{"category_slug":9,"group_slug":403,"h1":5,"title":404,"total":405,"items":406},"hurma","Хурма — калорийность и БЖУ на 100 г и в одной штуке",19,[407,413,419,424,429,434,437,442],{"product_id":408,"name":409,"kbju_per_100g":410},"bfg_305676","Хурма вяленая",{"fat":92,"carbs":371,"protein":411,"calories":412},1.4,303,{"product_id":414,"name":415,"kbju_per_100g":416},"bfg_280372","хурма вяленая",{"fat":361,"carbs":417,"protein":411,"calories":418},58,274,{"product_id":420,"name":421,"kbju_per_100g":422},"bfg_327842","Хурма сушеная",{"fat":12,"carbs":423,"protein":40,"calories":418},73.4,{"product_id":425,"name":426,"kbju_per_100g":427},"hd_16197","Хурма восточная, сушеная",{"fat":92,"carbs":428,"protein":411,"calories":418},58.9,{"product_id":430,"name":431,"kbju_per_100g":432},"bfg_275958","Хурма сушёная",{"fat":361,"carbs":428,"protein":44,"calories":433},242,{"product_id":435,"name":409,"kbju_per_100g":436},"bfg_286388",{"fat":361,"carbs":428,"protein":44,"calories":433},{"product_id":438,"name":439,"kbju_per_100g":440},"bfg_336962","Хурма Шиш-бурун",{"fat":12,"carbs":441,"protein":362,"calories":95},33.5,{"product_id":443,"name":444,"kbju_per_100g":445},"hd_16198","Хурма виргинская (американская)",{"fat":12,"carbs":441,"protein":362,"calories":95},{"page_type":447,"point":8,"template":448,"blocks":452},"product-detail",{"kind":449,"title_tpl":450,"description_tpl":451,"h1_tpl":8,"og_image":8,"noindex":166},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":454},[],{"items":456,"suggested_section":457},[],{"slug":458,"name":459},"produkty-i-sostav","Продукты и состав",{"page_path":461,"is_entity_page":166,"items":462,"slots":463,"meta":464},"\u002Fproducts\u002Fhd_424",[],[],{"total":361}]