[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_49":3,"product-similar-hd_49":166,"product-groups-hd_49":326,"seo-meta:\u002Fproducts\u002Fhd_49":395,"thread-product-hd_49":402,"tips:\u002Fproducts\u002Fhd_49":404,"questions-product-hd_49":409},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":50,"nutrient_profile":82,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":99,"nutrient_links":100,"source_url":146,"source":147,"updated_at":148,"indexable":149,"measures":150},"hd_49","Брынза овечья, м.д.ж. 40% в сух. в-ве","молочка","Молочные продукты",null,"molochka","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},18.8,0.3,21.1,260,{"retinol":17,"vitamin_a":21,"vitamin_c":26,"vitamin_d":30,"vitamin_e":34,"vitamin_b1":38,"vitamin_b2":42,"vitamin_pp":46},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.18,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",192,21.3,{"name":27,"unit":19,"amount":28,"dailyNormPct":29},"Витамин C, аскорбиновая",1,1.1,{"name":31,"unit":23,"amount":32,"dailyNormPct":33},"Витамин D, кальциферол",0.61,6.1,{"name":35,"unit":19,"amount":36,"dailyNormPct":37},"Витамин Е, альфа токоферол, ТЭ",0.4,2.7,{"name":39,"unit":19,"amount":40,"dailyNormPct":41},"Витамин В1, тиамин",0.05,3.3,{"name":43,"unit":19,"amount":44,"dailyNormPct":45},"Витамин В2, рибофлавин",0.15,8.3,{"name":47,"unit":19,"amount":48,"dailyNormPct":49},"Витамин РР, НЭ",3.7,18.5,{"iron":51,"sodium":55,"sulfur":59,"calcium":62,"chlorine":66,"magnesium":70,"potassium":74,"phosphorus":78},{"name":52,"unit":19,"amount":53,"dailyNormPct":54},"Железо, Fe",0.9,5,{"name":56,"unit":19,"amount":57,"dailyNormPct":58},"Натрий, Na",1200,92.3,{"name":60,"unit":19,"amount":61,"dailyNormPct":14},"Сера, S",211,{"name":63,"unit":19,"amount":64,"dailyNormPct":65},"Кальций, Ca",780,78,{"name":67,"unit":19,"amount":68,"dailyNormPct":69},"Хлор, Cl",1850,80.4,{"name":71,"unit":19,"amount":72,"dailyNormPct":73},"Магний, Mg",35,8.8,{"name":75,"unit":19,"amount":76,"dailyNormPct":77},"Калий, K",115,4.6,{"name":79,"unit":19,"amount":80,"dailyNormPct":81},"Фосфор, P",525,65.6,{"score":83,"zone":84,"positives":85,"negatives":95},15,"low",[86,88,92],{"slug":87,"name":63,"dailyNormPct":65},"calcium",{"slug":89,"name":90,"dailyNormPct":91},"protein","Белок",28,{"slug":93,"name":22,"dailyNormPct":94},"vitamin_a",21,[96],{"slug":97,"name":56,"amount":57,"unit":19,"limitPct":98},"sodium",60,false,{"vitamin_a":101,"vitamin_c":104,"vitamin_d":106,"vitamin_e":109,"vitamin_b1":112,"vitamin_b2":115,"vitamin_pp":118,"iron":120,"sodium":123,"calcium":126,"chlorine":129,"magnesium":131,"potassium":134,"phosphorus":137,"sugars":140,"water":143},{"top":102,"info":103},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":105},"\u002Fnutrients\u002Fvitamin-c",{"top":107,"info":108},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":110,"info":111},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"top":113,"info":114},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":116,"info":117},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":119},"\u002Fnutrients\u002Fvitamin-pp",{"top":121,"info":122},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":124,"info":125},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":127,"info":128},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":130},"\u002Fnutrients\u002Fchlor",{"top":132,"info":133},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"top":135,"info":136},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"top":138,"info":139},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":141,"info":142},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":144,"info":145},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F49.php","external","2026-07-06T15:00:56.795Z",true,[151,156,161],{"unit":152,"label":153,"short_label":154,"kind":155,"grams":83,"is_default":99},"tbsp","Ст. ложка тёртого","ст.л.","spoon",{"unit":157,"label":158,"short_label":159,"kind":157,"grams":160,"is_default":149},"piece","Кубик","шт.",40,{"unit":162,"label":163,"short_label":164,"kind":157,"grams":165,"is_default":99},"slice","Ломтик","лом.",25,{"items":167,"cross_items":240,"meta":325},[168,177,184,192,198,204,213,220,227,233],{"product_id":169,"name":170,"category":6,"state":10,"kbju_per_100g":171,"source":147,"similarity":175,"updated_at":176},"cz_cheese_cheese-kez-3","Сыр Сулугуни Кезский сырзавод",{"fat":172,"carbs":173,"protein":174,"calories":15},19,0,22.3,99,"2026-07-15T15:50:43.818Z",{"product_id":178,"name":179,"category":6,"state":10,"kbju_per_100g":180,"source":147,"similarity":175,"updated_at":148},"hd_48","Брынза из коровьего молока, м.д.ж. 40% в сух. в-ве",{"fat":181,"carbs":36,"protein":182,"calories":183},19.2,22.1,262,{"product_id":185,"name":186,"category":6,"state":10,"kbju_per_100g":187,"source":147,"similarity":190,"updated_at":191},"cz_cheese_cheese-15","Сыр брынза (из коровьего молока)",{"fat":188,"carbs":173,"protein":189,"calories":15},20.1,17.9,97,"2026-07-15T15:47:56.360Z",{"product_id":193,"name":194,"category":6,"state":10,"kbju_per_100g":195,"source":196,"similarity":190,"updated_at":197},"bryndza","Брынза",{"fat":188,"carbs":173,"protein":189,"calories":15},"main","2026-08-22T13:14:45.124Z",{"product_id":199,"name":200,"category":6,"state":10,"kbju_per_100g":201,"source":147,"similarity":190,"updated_at":191},"cz_cheese_cheese-175","Сыр Гиагинский Чечил",{"fat":12,"carbs":173,"protein":202,"calories":203},19.5,256,{"product_id":205,"name":206,"category":6,"state":10,"kbju_per_100g":207,"source":147,"similarity":211,"updated_at":212},"hd_1443","Сыр адыгейский, м.д.ж. 45% в сух. в-ве",{"fat":208,"carbs":209,"protein":208,"calories":210},19.8,1.5,264,96,"2026-07-06T15:06:23.070Z",{"product_id":214,"name":215,"category":6,"state":10,"kbju_per_100g":216,"source":147,"similarity":211,"updated_at":219},"bfg_202254","Брынза домашняя",{"fat":217,"carbs":54,"protein":218,"calories":15},20,17,"2026-08-23T02:23:43.882Z",{"product_id":221,"name":222,"category":6,"state":10,"kbju_per_100g":223,"source":147,"similarity":211,"updated_at":226},"hd_13979","Сыр пармезан, 20% жира, 20% белка, крошеный, м.д.ж. 40% в сух. в-ве",{"fat":217,"carbs":224,"protein":217,"calories":225},1.4,265,"2026-07-06T15:07:07.125Z",{"product_id":228,"name":229,"category":6,"state":10,"kbju_per_100g":230,"source":147,"similarity":211,"updated_at":232},"cz_cheese_cheese-102","Сыр Курт",{"fat":231,"carbs":37,"protein":165,"calories":15},16,"2026-07-15T15:48:51.975Z",{"product_id":234,"name":235,"category":6,"state":10,"kbju_per_100g":236,"source":147,"similarity":211,"updated_at":239},"cz_cheese_cheese-190","Сыр Радость вкуса Лёгкий 35%",{"fat":218,"carbs":173,"protein":237,"calories":238},26.5,259,"2026-07-15T15:49:48.668Z",[241,248,257,262,270,279,288,298,308,316],{"product_id":242,"name":243,"category":244,"state":10,"kbju_per_100g":245,"source":147,"similarity":175,"updated_at":247},"bfg_283777","Теша (брюшки) лосося (семги соленые","рыба",{"fat":172,"carbs":28,"protein":246,"calories":15},22,"2026-08-22T18:04:04.174Z",{"product_id":249,"name":250,"category":251,"state":10,"kbju_per_100g":252,"source":147,"similarity":175,"updated_at":256},"hd_14842","Курица, цыплята-бройлеры, спинки, приготовленные на гриле","птица",{"fat":253,"carbs":254,"protein":255,"calories":15},18.6,0.03,23.2,"2026-08-23T07:00:05.900Z",{"product_id":258,"name":259,"category":260,"state":10,"kbju_per_100g":261,"source":147,"similarity":175,"updated_at":256},"bfg_283573","Пастрами","мясо",{"fat":217,"carbs":173,"protein":217,"calories":15},{"product_id":263,"name":264,"category":265,"state":10,"kbju_per_100g":266,"source":147,"similarity":211,"updated_at":269},"bfg_190985","Яичница из 3-х яиц","яйца",{"fat":217,"carbs":28,"protein":267,"calories":268},16.8,258,"2026-08-22T18:04:24.318Z",{"product_id":271,"name":272,"category":273,"state":10,"kbju_per_100g":274,"source":147,"similarity":277,"updated_at":278},"bfg_165318","семя льна","орехи",{"fat":231,"carbs":275,"protein":276,"calories":15},2,26,95,"2026-08-22T20:08:57.678Z",{"product_id":280,"name":281,"category":282,"state":10,"kbju_per_100g":283,"source":147,"similarity":286,"updated_at":287},"bfg_127111","Паштет из куриной печени","снеки",{"fat":217,"carbs":284,"protein":285,"calories":203},4.7,16.7,94,"2026-08-23T05:47:49.548Z",{"product_id":289,"name":290,"category":291,"state":10,"kbju_per_100g":292,"source":147,"similarity":286,"updated_at":297},"hd_18442","Колбаса, из заменителя мяса","бобовые",{"fat":293,"carbs":294,"protein":295,"calories":296},18.2,5.3,20.3,255,"2026-07-06T15:15:22.836Z",{"product_id":299,"name":300,"category":301,"state":10,"kbju_per_100g":302,"source":147,"similarity":286,"updated_at":307},"bfg_227647","Свинина с грибами в сметанном соусе","бакалея",{"fat":303,"carbs":304,"protein":305,"calories":306},20.5,3.9,14.3,257,"2026-08-22T16:07:15.170Z",{"product_id":309,"name":310,"category":311,"state":10,"kbju_per_100g":312,"source":196,"similarity":315,"updated_at":197},"dish_shnicel","Шницель","готовые_блюда",{"fat":313,"carbs":314,"protein":83,"calories":15},18,10,93,{"product_id":317,"name":318,"category":319,"state":10,"kbju_per_100g":320,"source":147,"similarity":315,"updated_at":324},"bfg_366326","Bombbar брауни","сладости",{"fat":321,"carbs":322,"protein":321,"calories":323},15.11,6,255.56,"2026-08-23T02:23:43.293Z",{"total":314,"cross_total":314,"limit":314},{"groups":327,"parent":391},[328],{"category_slug":9,"group_slug":329,"h1":330,"title":331,"total":332,"items":333},"syr-rassolnyy","Рассольные сыры","Рассольные сыры (брынза, фета) — калорийность и БЖУ на 100 г",45,[334,342,349,356,362,369,376,383],{"product_id":335,"name":336,"kbju_per_100g":337},"fa_190050","Сыр мексиканский Кесо Чихуахуа",{"fat":338,"carbs":339,"protein":340,"calories":341},29.68,5.56,21.56,374,{"product_id":343,"name":344,"kbju_per_100g":345},"hd_13950","Сыр мексиканский, кесо чихуа-хуа, м.д.ж. 49% в сух. в-ве",{"fat":346,"carbs":347,"protein":348,"calories":341},29.7,5.6,21.6,{"product_id":350,"name":351,"kbju_per_100g":352},"hd_13948","Сыр мексиканский, кесо анежо, м.д.ж. 48% в сух. в-ве",{"fat":353,"carbs":77,"protein":354,"calories":355},30,21.4,373,{"product_id":357,"name":358,"kbju_per_100g":359},"hd_24707","Сыр Кесо Котиха, мексиканский твёрдый сыр, м.д.ж. 48% в сух. в-ве",{"fat":353,"carbs":360,"protein":217,"calories":361},4,366,{"product_id":363,"name":364,"kbju_per_100g":365},"hd_13949","Сыр мексиканский, кесо асадеро, м.д.ж. 45% в сух. в-ве",{"fat":165,"carbs":366,"protein":367,"calories":368},4.1,22.6,356,{"product_id":370,"name":371,"kbju_per_100g":372},"hd_22673","Сыр Кесо Секо, мягкий белый сыр, отжатый, м.д.ж. 42% в сух. в-ве",{"fat":373,"carbs":275,"protein":374,"calories":375},24.4,24.5,325,{"product_id":377,"name":378,"kbju_per_100g":379},"bfg_199933","рулетик куриный с адыгейским сыром",{"fat":14,"carbs":380,"protein":381,"calories":382},1.3,29.5,314,{"product_id":384,"name":385,"kbju_per_100g":386},"hd_22675","Сыр Кесо Бланко, мягкий белый сыр, м.д.ж. 47% в сух. в-ве",{"fat":387,"carbs":388,"protein":389,"calories":390},24.3,2.5,20.4,310,{"category_slug":9,"group_slug":392,"h1":393,"url":394},"syr","Сыр","\u002Fproducts\u002Fcategory\u002Fmolochka\u002Fsyr",{"page_type":396,"point":8,"template":397,"blocks":401},"product-detail",{"kind":398,"title_tpl":399,"description_tpl":400,"h1_tpl":8,"og_image":8,"noindex":99},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":403},[],{"page_path":405,"is_entity_page":99,"items":406,"slots":407,"meta":408},"\u002Fproducts\u002Fhd_49",[],[],{"total":173},{"items":410,"suggested_section":411},[],{"slug":412,"name":413},"produkty-i-sostav","Продукты и состав"]