[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_490":3,"product-similar-hd_490":50,"product-groups-hd_490":198,"seo-meta:\u002Fproducts\u002Fhd_490":257,"thread-product-hd_490":264,"questions-product-hd_490":266,"tips:\u002Fproducts\u002Fhd_490":271},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":23,"nutrient_profile":10,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":27,"nutrient_links":28,"source_url":34,"source":35,"updated_at":36,"indexable":27,"measures":37},"hd_490","Голова говяжья","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},12.5,0,18.1,185,{"vitamin_pp":18},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин РР, НЭ","мг",4,20,{"sulfur":24},{"name":25,"unit":20,"amount":26,"dailyNormPct":15},"Сера, S",181,true,{"vitamin_pp":29,"water":31},{"info":30},"\u002Fnutrients\u002Fvitamin-pp",{"top":32,"info":33},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F490.php","external","2026-08-23T07:00:05.900Z",[38,43],{"unit":39,"label":40,"short_label":41,"kind":39,"grams":42,"is_default":27},"portion","Порция","порц.",150,{"unit":44,"label":45,"short_label":46,"kind":47,"grams":48,"is_default":49},"palm","Ладонь","ладонь","body",110,false,{"items":51,"cross_items":110,"meta":196},[52,59,65,73,78,84,88,92,99,104],{"product_id":53,"name":54,"category":6,"state":11,"kbju_per_100g":55,"source":35,"similarity":58,"updated_at":36},"bfg_281966","лопатка говяжья халяль охлажденная",{"fat":13,"carbs":14,"protein":56,"calories":57},18.5,186,99,{"product_id":60,"name":61,"category":6,"state":11,"kbju_per_100g":62,"source":35,"similarity":58,"updated_at":36},"hd_16380","Свинина, лопатка бескостная",{"fat":63,"carbs":14,"protein":64,"calories":57},12.4,17.4,{"product_id":66,"name":67,"category":6,"state":11,"kbju_per_100g":68,"source":35,"similarity":58,"updated_at":72},"bfg_181797","Паштет свино-куриный",{"fat":69,"carbs":70,"protein":71,"calories":16},12,1,18,"2026-08-22T16:07:14.073Z",{"product_id":74,"name":75,"category":6,"state":11,"kbju_per_100g":76,"source":35,"similarity":58,"updated_at":36},"hd_22901","Ростбиф, по-американски, говядина, без кости, глазок лопаточной мякоти, мясо и жир, обрезь до 0'' жира, отборная, сырой",{"fat":69,"carbs":14,"protein":77,"calories":16},19.1,{"product_id":79,"name":80,"category":6,"state":11,"kbju_per_100g":81,"source":35,"similarity":58,"updated_at":36},"bfg_117450","Свинина окорок постный",{"fat":82,"carbs":14,"protein":83,"calories":16},13,17,{"product_id":85,"name":86,"category":6,"state":11,"kbju_per_100g":87,"source":35,"similarity":58,"updated_at":36},"bfg_164945","Окорок свиной",{"fat":82,"carbs":14,"protein":83,"calories":16},{"product_id":89,"name":90,"category":6,"state":11,"kbju_per_100g":91,"source":35,"similarity":58,"updated_at":36},"bfg_283327","Суповой набор говяжий",{"fat":82,"carbs":14,"protein":83,"calories":16},{"product_id":93,"name":94,"category":6,"state":11,"kbju_per_100g":95,"source":35,"similarity":98,"updated_at":36},"hd_18898","Голяшка, баранина, мясо и жир, обрезь до 1\u002F8'' жира, сырая",{"fat":96,"carbs":14,"protein":97,"calories":16},11.5,19,98,{"product_id":100,"name":101,"category":6,"state":11,"kbju_per_100g":102,"source":35,"similarity":98,"updated_at":36},"bfg_347325","Свинина на хрящиках с чесноком и зеленью",{"fat":69,"carbs":14,"protein":97,"calories":103},184,{"product_id":105,"name":106,"category":6,"state":11,"kbju_per_100g":107,"source":35,"similarity":98,"updated_at":36},"bfg_316052","Голяшка говяжья без кости",{"fat":63,"carbs":14,"protein":108,"calories":109},18.9,187,[111,119,124,133,141,150,159,169,176,185],{"product_id":112,"name":113,"category":114,"state":11,"kbju_per_100g":115,"source":35,"similarity":118,"updated_at":36},"bfg_158011","Сельдь слабосоленая","рыба",{"fat":116,"carbs":14,"protein":117,"calories":16},12.6,18.4,100,{"product_id":120,"name":121,"category":122,"state":11,"kbju_per_100g":123,"source":35,"similarity":58,"updated_at":36},"bfg_153170","эскалоп индейки","птица",{"fat":13,"carbs":14,"protein":83,"calories":16},{"product_id":125,"name":126,"category":127,"state":11,"kbju_per_100g":128,"source":35,"similarity":132,"updated_at":36},"bfg_187452","омлет","яйца",{"fat":82,"carbs":129,"protein":130,"calories":131},0.8,15,185.33,97,{"product_id":134,"name":135,"category":136,"state":11,"kbju_per_100g":137,"source":35,"similarity":132,"updated_at":140},"cz_cheese_cheese-169","Сыр Калинка Pecoro мягкий 35%","молочка",{"fat":138,"carbs":14,"protein":139,"calories":57},11.6,20.4,"2026-07-15T15:48:51.975Z",{"product_id":142,"name":143,"category":144,"state":11,"kbju_per_100g":145,"source":35,"similarity":148,"updated_at":149},"kdv_shproty-v-masle-zakusochnye-39976","Шпроты в масле закусочные, 160 г","бакалея",{"fat":146,"carbs":14,"protein":56,"calories":147},13.1,191,96,"2026-08-10T20:26:36.142Z",{"product_id":151,"name":152,"category":153,"state":11,"kbju_per_100g":154,"source":35,"similarity":148,"updated_at":158},"cz_salad_salad-27","Салат Сыр с грибами готовый","готовые_блюда",{"fat":155,"carbs":156,"protein":83,"calories":157},13.3,0.2,189,"2026-08-10T19:09:59.546Z",{"product_id":160,"name":161,"category":162,"state":11,"kbju_per_100g":163,"source":35,"similarity":167,"updated_at":168},"bfg_34772","Кофе фильтр","напитки",{"fat":164,"carbs":165,"protein":155,"calories":166},12.8,1.5,183,95,"2026-08-22T15:01:19.902Z",{"product_id":170,"name":171,"category":172,"state":11,"kbju_per_100g":173,"source":35,"similarity":167,"updated_at":36},"bfg_270183","Кокосовая кето-булка","хлеб",{"fat":69,"carbs":174,"protein":175,"calories":166},4.3,14.5,{"product_id":177,"name":178,"category":179,"state":11,"kbju_per_100g":180,"source":35,"similarity":167,"updated_at":184},"bfg_144022","Курица","крупы",{"fat":181,"carbs":14,"protein":182,"calories":183},14,16,190,"2026-08-22T20:08:30.625Z",{"product_id":186,"name":187,"category":188,"state":11,"kbju_per_100g":189,"source":35,"similarity":194,"updated_at":195},"bfg_127237","кекс из мяса","сладости",{"fat":190,"carbs":191,"protein":192,"calories":193},10.1,1.4,17.1,177,93,"2026-08-22T16:07:10.937Z",{"total":197,"cross_total":197,"limit":197},10,{"groups":199,"parent":10},[200],{"category_slug":9,"group_slug":201,"h1":202,"title":203,"total":204,"items":205},"govyadina","Говядина","Говядина — калорийность, белок и жиры на 100 г",1186,[206,212,219,226,230,237,244,251],{"product_id":207,"name":208,"kbju_per_100g":209},"hd_17561","Сало говяжье",{"fat":210,"carbs":14,"protein":165,"calories":211},94,854,{"product_id":213,"name":214,"kbju_per_100g":215},"bfg_202956","Костный мозг говяжий",{"fat":216,"carbs":14,"protein":217,"calories":218},84.4,6.7,768,{"product_id":220,"name":221,"kbju_per_100g":222},"bfg_171658","Сало говяжье вареной",{"fat":223,"carbs":14,"protein":224,"calories":225},70.3,10.7,680,{"product_id":227,"name":228,"kbju_per_100g":229},"hd_17524","Жир говяжий, приготовленный",{"fat":223,"carbs":14,"protein":224,"calories":225},{"product_id":231,"name":232,"kbju_per_100g":233},"hd_17523","Жир говяжий, сырой",{"fat":234,"carbs":14,"protein":235,"calories":236},70.9,8.2,674,{"product_id":238,"name":239,"kbju_per_100g":240},"cz_beef_beef-11","Говяжья грудинка копчёная",{"fat":241,"carbs":14,"protein":242,"calories":243},66.8,7.6,632,{"product_id":245,"name":246,"kbju_per_100g":247},"bfg_200292","Хошхоног (прямая кишка говяжья)",{"fat":248,"carbs":14,"protein":249,"calories":250},63.3,8,602,{"product_id":252,"name":253,"kbju_per_100g":254},"cz_beef_beef-12","Говяжья грудинка копчёно-варёная",{"fat":255,"carbs":14,"protein":197,"calories":256},55,540,{"page_type":258,"point":10,"template":259,"blocks":263},"product-detail",{"kind":260,"title_tpl":261,"description_tpl":262,"h1_tpl":10,"og_image":10,"noindex":49},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":265},[],{"items":267,"suggested_section":268},[],{"slug":269,"name":270},"produkty-i-sostav","Продукты и состав",{"page_path":272,"is_entity_page":49,"items":273,"slots":274,"meta":275},"\u002Fproducts\u002Fhd_490",[],[],{"total":14}]