[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_556":3,"product-similar-hd_556":263,"product-groups-hd_556":394,"seo-meta:\u002Fproducts\u002Fhd_556":463,"thread-product-hd_556":470,"questions-product-hd_556":472,"tips:\u002Fproducts\u002Fhd_556":477},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":72,"nutrient_profile":139,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":155,"nutrient_links":156,"source_url":244,"source":245,"updated_at":246,"indexable":155,"measures":247},"hd_556","Меланж","яйца","Яйца и продукты из яиц",null,"yaica","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},11.5,0.7,12.7,157,{"retinol":17,"vitamin_a":21,"vitamin_d":26,"vitamin_e":30,"vitamin_h":34,"vitamin_k":38,"vitamin_b1":41,"vitamin_b2":45,"vitamin_b4":49,"vitamin_b5":53,"vitamin_b6":57,"vitamin_b9":61,"vitamin_pp":64,"vitamin_b12":68},{"name":18,"unit":19,"amount":20},"Ретинол","мг",0.25,{"name":22,"unit":23,"amount":24,"dailyNormPct":25},"Витамин А, РЭ","мкг",260,28.9,{"name":27,"unit":23,"amount":28,"dailyNormPct":29},"Витамин D, кальциферол",2.2,22,{"name":31,"unit":19,"amount":32,"dailyNormPct":33},"Витамин Е, альфа токоферол, ТЭ",0.6,4,{"name":35,"unit":23,"amount":36,"dailyNormPct":37},"Витамин Н, биотин",20.2,40.4,{"name":39,"unit":23,"amount":40,"dailyNormPct":40},"Витамин К, филлохинон",0.3,{"name":42,"unit":19,"amount":43,"dailyNormPct":44},"Витамин В1, тиамин",0.07,4.7,{"name":46,"unit":19,"amount":47,"dailyNormPct":48},"Витамин В2, рибофлавин",0.44,24.4,{"name":50,"unit":19,"amount":51,"dailyNormPct":52},"Витамин В4, холин",251,50.2,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Витамин В5, пантотеновая",1.3,26,{"name":58,"unit":19,"amount":59,"dailyNormPct":60},"Витамин В6, пиридоксин",0.14,7,{"name":62,"unit":23,"amount":60,"dailyNormPct":63},"Витамин В9, фолаты",1.8,{"name":65,"unit":19,"amount":66,"dailyNormPct":67},"Витамин РР, НЭ",3.6,18,{"name":69,"unit":23,"amount":70,"dailyNormPct":71},"Витамин В12, кобаламин",0.52,17.3,{"iron":73,"zinc":77,"cobalt":81,"copper":85,"iodine":89,"sodium":93,"sulfur":97,"calcium":101,"chlorine":105,"chromium":109,"fluorine":112,"selenium":115,"magnesium":119,"manganese":123,"potassium":127,"molybdenum":131,"phosphorus":135},{"name":74,"unit":19,"amount":75,"dailyNormPct":76},"Железо, Fe",2.5,13.9,{"name":78,"unit":19,"amount":79,"dailyNormPct":80},"Цинк, Zn",1.11,9.3,{"name":82,"unit":23,"amount":83,"dailyNormPct":84},"Кобальт, Co",10,100,{"name":86,"unit":23,"amount":87,"dailyNormPct":88},"Медь, Cu",83,8.3,{"name":90,"unit":23,"amount":91,"dailyNormPct":92},"Йод, I",20,13.3,{"name":94,"unit":19,"amount":95,"dailyNormPct":96},"Натрий, Na",134,10.3,{"name":98,"unit":19,"amount":99,"dailyNormPct":100},"Сера, S",176,17.6,{"name":102,"unit":19,"amount":103,"dailyNormPct":104},"Кальций, Ca",55,5.5,{"name":106,"unit":19,"amount":107,"dailyNormPct":108},"Хлор, Cl",156,6.8,{"name":110,"unit":23,"amount":33,"dailyNormPct":111},"Хром, Cr",8,{"name":113,"unit":23,"amount":103,"dailyNormPct":114},"Фтор, F",1.4,{"name":116,"unit":23,"amount":117,"dailyNormPct":118},"Селен, Se",30.7,55.8,{"name":120,"unit":19,"amount":121,"dailyNormPct":122},"Магний, Mg",12,3,{"name":124,"unit":19,"amount":125,"dailyNormPct":126},"Марганец, Mn",0.029,1.5,{"name":128,"unit":19,"amount":129,"dailyNormPct":130},"Калий, K",140,5.6,{"name":132,"unit":23,"amount":133,"dailyNormPct":134},"Молибден, Mo",6,8.6,{"name":136,"unit":19,"amount":137,"dailyNormPct":138},"Фосфор, P",192,24,{"score":140,"zone":141,"positives":142,"negatives":154},50,"medium",[143,146,149,151],{"slug":144,"name":22,"dailyNormPct":145},"vitamin_a",29,{"slug":147,"name":74,"dailyNormPct":148},"iron",25,{"slug":150,"name":46,"dailyNormPct":138},"vitamin_b2",{"slug":152,"name":153,"dailyNormPct":91},"monounsaturated","Мононенасыщенные жирные кислоты",[],true,{"vitamin_a":157,"vitamin_d":160,"vitamin_e":163,"vitamin_h":166,"vitamin_k":168,"vitamin_b1":170,"vitamin_b2":173,"vitamin_b4":176,"vitamin_b5":178,"vitamin_b6":180,"vitamin_b9":183,"vitamin_pp":186,"vitamin_b12":188,"iron":191,"zinc":194,"copper":197,"iodine":200,"sodium":203,"calcium":206,"chlorine":209,"chromium":211,"fluorine":214,"selenium":216,"magnesium":219,"manganese":222,"potassium":224,"molybdenum":227,"phosphorus":229,"sugars":232,"omega_3":235,"cholesterol":238,"water":241},{"top":158,"info":159},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"top":161,"info":162},"\u002Fnutrients\u002Fvitamin-d#mnogo","\u002Fnutrients\u002Fvitamin-d",{"top":164,"info":165},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":167},"\u002Fnutrients\u002Fvitamin-h",{"info":169},"\u002Fnutrients\u002Fvitamin-k",{"top":171,"info":172},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":174,"info":175},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":177},"\u002Fnutrients\u002Fvitamin-b4",{"info":179},"\u002Fnutrients\u002Fvitamin-b5",{"top":181,"info":182},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":184,"info":185},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":187},"\u002Fnutrients\u002Fvitamin-pp",{"top":189,"info":190},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":192,"info":193},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":195,"info":196},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":198,"info":199},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":201,"info":202},"\u002Fnutrients\u002Fyod#mnogo","\u002Fnutrients\u002Fyod",{"top":204,"info":205},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":207,"info":208},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":210},"\u002Fnutrients\u002Fchlor",{"top":212,"info":213},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"info":215},"\u002Fnutrients\u002Fftor",{"top":217,"info":218},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"top":220,"info":221},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":223},"\u002Fnutrients\u002Fmarganets",{"top":225,"info":226},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":228},"\u002Fnutrients\u002Fmolibden",{"top":230,"info":231},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":233,"info":234},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":236,"info":237},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":239,"info":240},"\u002Fproducts\u002Frich\u002Fmnogo-holesterina","\u002Fnutrients\u002Fholesterin-info",{"top":242,"info":243},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F556.php","external","2026-08-23T07:00:05.900Z",[248,253,258],{"unit":249,"label":250,"short_label":251,"kind":252,"grams":83,"is_default":155},"tbsp","Ст. ложка","ст.л.","spoon",{"unit":254,"label":255,"short_label":256,"kind":252,"grams":122,"is_default":257},"tsp","Ч. ложка","ч.л.",false,{"unit":259,"label":260,"short_label":261,"kind":259,"grams":262,"is_default":257},"portion","Два яйца","порц.",110,{"items":264,"cross_items":305,"meta":393},[265,269,273,277,281,285,289,293,297,301],{"product_id":266,"name":267,"category":6,"state":10,"kbju_per_100g":268,"source":245,"similarity":84,"updated_at":246},"bfg_305242","Яйцо XL деревенское",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":270,"name":271,"category":6,"state":10,"kbju_per_100g":272,"source":245,"similarity":84,"updated_at":246},"bfg_183966","яйцо 2 сорт",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":274,"name":275,"category":6,"state":10,"kbju_per_100g":276,"source":245,"similarity":84,"updated_at":246},"bfg_205120","ЯЙЦО КУРИНОЕ ДЕРЕВЕНСКОЕ",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":245,"similarity":84,"updated_at":246},"bfg_281511","Яйцо Перекресток",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":282,"name":283,"category":6,"state":10,"kbju_per_100g":284,"source":245,"similarity":84,"updated_at":246},"bfg_261635","ЯЙЦО КУРИНОЕ СТОЛОВОЕ",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":286,"name":287,"category":6,"state":10,"kbju_per_100g":288,"source":245,"similarity":84,"updated_at":246},"bfg_196932","Яйцо куриное ЛЕТО С1",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":290,"name":291,"category":6,"state":10,"kbju_per_100g":292,"source":245,"similarity":84,"updated_at":246},"bfg_340044","Яйцо 1 кат. (ею)",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":294,"name":295,"category":6,"state":10,"kbju_per_100g":296,"source":245,"similarity":84,"updated_at":246},"bfg_225072","Яйцо С1",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":298,"name":299,"category":6,"state":10,"kbju_per_100g":300,"source":245,"similarity":84,"updated_at":246},"hd_456","Яйцо куриное",{"fat":12,"carbs":13,"protein":14,"calories":15},{"product_id":302,"name":303,"category":6,"state":10,"kbju_per_100g":304,"source":245,"similarity":84,"updated_at":246},"bfg_318633","яйца селяночка отборные",{"fat":12,"carbs":13,"protein":14,"calories":15},[306,314,323,332,340,350,359,367,375,384],{"product_id":307,"name":308,"category":309,"state":10,"kbju_per_100g":310,"source":245,"similarity":313,"updated_at":246},"cz_sea_capelin","Мойва свежая","рыба",{"fat":12,"carbs":311,"protein":312,"calories":15},0,13.4,99,{"product_id":315,"name":316,"category":317,"state":10,"kbju_per_100g":318,"source":245,"similarity":321,"updated_at":322},"hd_15376","Зельц, из свинины","мясо",{"fat":319,"carbs":311,"protein":320,"calories":15},10.9,13.8,98,"2026-07-06T14:12:00.010Z",{"product_id":324,"name":325,"category":326,"state":10,"kbju_per_100g":327,"source":245,"similarity":321,"updated_at":246},"bfg_138043","Вареное куриное яйцо","птица",{"fat":328,"carbs":329,"protein":330,"calories":331},11.6,0.8,12.9,160,{"product_id":333,"name":334,"category":335,"state":10,"kbju_per_100g":336,"source":245,"similarity":321,"updated_at":339},"bfg_191000","Молодая картошка вареная с укропом","крупы",{"fat":83,"carbs":311,"protein":337,"calories":338},11.2,155,"2026-08-22T20:08:30.816Z",{"product_id":341,"name":342,"category":343,"state":10,"kbju_per_100g":344,"source":245,"similarity":348,"updated_at":349},"cz_salad_salad-42","Салат Вкус Италии готовый","готовые_блюда",{"fat":345,"carbs":126,"protein":346,"calories":347},11,11.8,153,97,"2026-08-10T19:09:03.893Z",{"product_id":351,"name":352,"category":353,"state":10,"kbju_per_100g":354,"source":245,"similarity":348,"updated_at":358},"bfg_101364","Куриные крылья в горчичном соусе","бакалея",{"fat":355,"carbs":356,"protein":320,"calories":357},10.5,2,158,"2026-08-22T16:07:13.037Z",{"product_id":360,"name":361,"category":362,"state":10,"kbju_per_100g":363,"source":245,"similarity":365,"updated_at":366},"bfg_277935","карпаччо из индейки","снеки",{"fat":83,"carbs":311,"protein":364,"calories":357},17,94,"2026-08-23T05:47:49.224Z",{"product_id":368,"name":369,"category":370,"state":10,"kbju_per_100g":371,"source":245,"similarity":365,"updated_at":374},"cz_cheese_cheese-147","Сыр Ичалки Диетический 27%","молочка",{"fat":14,"carbs":311,"protein":372,"calories":373},12.2,164,"2026-07-15T15:48:51.975Z",{"product_id":376,"name":377,"category":378,"state":10,"kbju_per_100g":379,"source":245,"similarity":365,"updated_at":383},"bfg_197613","чизкейк без муки","сладости",{"fat":380,"carbs":381,"protein":382,"calories":15},9.2,2.8,15.7,"2026-08-23T02:23:48.993Z",{"product_id":385,"name":386,"category":387,"state":10,"kbju_per_100g":388,"source":245,"similarity":365,"updated_at":392},"bfg_209701","Фарш жаренный с луком и перцем Тё","макароны",{"fat":389,"carbs":390,"protein":391,"calories":331},10.26,4.3,12.68,"2026-08-22T20:08:57.997Z",{"total":83,"cross_total":83,"limit":83},{"groups":395,"parent":460},[396],{"category_slug":9,"group_slug":397,"h1":398,"title":399,"total":400,"items":401},"yaichnyy-poroshok","Яичный порошок и меланж","Яичный порошок и меланж — калорийность и белок на 100 г",15,[402,410,417,425,433,440,447,453],{"product_id":403,"name":404,"kbju_per_100g":405},"egg_whole_dried_glucose","Яйцо цельное сушёное, стабилизированное глюкозой",{"fat":406,"carbs":407,"protein":408,"calories":409},43.95,2.38,48.17,615,{"product_id":411,"name":412,"kbju_per_100g":413},"hd_13919","Яйцо куриное, сушеное, стабилизированное, обогащенное глюкозой",{"fat":414,"carbs":415,"protein":416,"calories":409},44,2.4,48.2,{"product_id":418,"name":419,"kbju_per_100g":420},"egg_whole_dried","Яйцо цельное сушёное",{"fat":421,"carbs":422,"protein":423,"calories":424},40.95,4.95,47.35,594,{"product_id":426,"name":427,"kbju_per_100g":428},"hd_13918","Яйцо куриное сушеное",{"fat":429,"carbs":430,"protein":431,"calories":432},43.9,1.1,48.1,592,{"product_id":434,"name":435,"kbju_per_100g":436},"hd_13984","Яичный микс (удовлетворяющий стандартам министерства сельского хозяйства США)",{"fat":437,"carbs":138,"protein":438,"calories":439},34.5,35.6,555,{"product_id":441,"name":5,"kbju_per_100g":442},"bfg_332725",{"fat":443,"carbs":444,"protein":445,"calories":446},40,4.5,45,542,{"product_id":448,"name":449,"kbju_per_100g":450},"hd_593","Яичный порошок",{"fat":451,"carbs":444,"protein":452,"calories":446},37.3,46,{"product_id":454,"name":455,"kbju_per_100g":456},"bfg_345719","яичный порошок меланж - здоровая семья",{"fat":457,"carbs":458,"protein":445,"calories":459},38,5,540,{"category_slug":9,"group_slug":461,"h1":299,"url":462},"yaico","\u002Fproducts\u002Fcategory\u002Fyaica\u002Fyaico",{"page_type":464,"point":8,"template":465,"blocks":469},"product-detail",{"kind":466,"title_tpl":467,"description_tpl":468,"h1_tpl":8,"og_image":8,"noindex":257},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":471},[],{"items":473,"suggested_section":474},[],{"slug":475,"name":476},"produkty-i-sostav","Продукты и состав",{"page_path":478,"is_entity_page":257,"items":479,"slots":480,"meta":481},"\u002Fproducts\u002Fhd_556",[],[],{"total":311}]