[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_671":3,"product-similar-hd_671":227,"product-groups-hd_671":356,"seo-meta:\u002Fproducts\u002Fhd_671":414,"thread-product-hd_671":421,"tips:\u002Fproducts\u002Fhd_671":423,"questions-product-hd_671":428},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":10,"brand_slug":10,"image_url":10,"state":11,"kbju_per_100g":12,"vitamins":17,"minerals":60,"nutrient_profile":128,"glycemic_index":10,"glycemic_load":10,"gi_not_applicable":142,"nutrient_links":143,"source_url":211,"source":212,"updated_at":213,"indexable":142,"measures":214},"hd_671","Говядина, тазобедренная часть (боковой кусок)","мясо","Говядина и телятина","govyadina-i-telyatina","myaso",null,"cooked",{"fat":13,"carbs":14,"protein":15,"calories":16},2.3,0,20,101,{"vitamin_e":18,"vitamin_h":23,"vitamin_b1":28,"vitamin_b2":32,"vitamin_b4":36,"vitamin_b5":40,"vitamin_b6":44,"vitamin_b9":48,"vitamin_pp":52,"vitamin_b12":56},{"name":19,"unit":20,"amount":21,"dailyNormPct":22},"Витамин Е, альфа токоферол, ТЭ","мг",0.57,3.8,{"name":24,"unit":25,"amount":26,"dailyNormPct":27},"Витамин Н, биотин","мкг",3.5,7,{"name":29,"unit":20,"amount":30,"dailyNormPct":31},"Витамин В1, тиамин",0.1,6.7,{"name":33,"unit":20,"amount":34,"dailyNormPct":35},"Витамин В2, рибофлавин",0.21,11.7,{"name":37,"unit":20,"amount":38,"dailyNormPct":39},"Витамин В4, холин",70,14,{"name":41,"unit":20,"amount":42,"dailyNormPct":43},"Витамин В5, пантотеновая",0.6,12,{"name":45,"unit":20,"amount":46,"dailyNormPct":47},"Витамин В6, пиридоксин",0.42,21,{"name":49,"unit":25,"amount":50,"dailyNormPct":51},"Витамин В9, фолаты",9.6,2.4,{"name":53,"unit":20,"amount":54,"dailyNormPct":55},"Витамин РР, НЭ",4.06,20.3,{"name":57,"unit":25,"amount":58,"dailyNormPct":59},"Витамин В12, кобаламин",3,100,{"tin":61,"iron":64,"zinc":67,"cobalt":71,"copper":73,"iodine":77,"nickel":81,"sodium":84,"sulfur":88,"calcium":92,"chlorine":96,"chromium":100,"fluorine":104,"magnesium":108,"manganese":112,"potassium":116,"molybdenum":120,"phosphorus":124},{"name":62,"unit":25,"amount":63},"Олово, Sn",75.7,{"name":65,"unit":20,"amount":66,"dailyNormPct":35},"Железо, Fe",2.1,{"name":68,"unit":20,"amount":69,"dailyNormPct":70},"Цинк, Zn",3.24,27,{"name":72,"unit":25,"amount":27,"dailyNormPct":38},"Кобальт, Co",{"name":74,"unit":25,"amount":75,"dailyNormPct":76},"Медь, Cu",182,18.2,{"name":78,"unit":25,"amount":79,"dailyNormPct":80},"Йод, I",7.2,4.8,{"name":82,"unit":25,"amount":83},"Никель, Ni",8.6,{"name":85,"unit":20,"amount":86,"dailyNormPct":87},"Натрий, Na",58,4.5,{"name":89,"unit":20,"amount":90,"dailyNormPct":91},"Сера, S",230,23,{"name":93,"unit":20,"amount":94,"dailyNormPct":95},"Кальций, Ca",9,0.9,{"name":97,"unit":20,"amount":98,"dailyNormPct":99},"Хлор, Cl",59,2.6,{"name":101,"unit":25,"amount":102,"dailyNormPct":103},"Хром, Cr",8.2,16.4,{"name":105,"unit":25,"amount":106,"dailyNormPct":107},"Фтор, F",63,1.6,{"name":109,"unit":20,"amount":110,"dailyNormPct":111},"Магний, Mg",26,6.5,{"name":113,"unit":20,"amount":114,"dailyNormPct":115},"Марганец, Mn",0.035,1.8,{"name":117,"unit":20,"amount":118,"dailyNormPct":119},"Калий, K",316,12.6,{"name":121,"unit":25,"amount":122,"dailyNormPct":123},"Молибден, Mo",11.6,16.6,{"name":125,"unit":20,"amount":126,"dailyNormPct":127},"Фосфор, P",207,25.9,{"score":129,"zone":130,"positives":131,"negatives":141},75,"high",[132,134,136,139],{"slug":133,"name":57,"dailyNormPct":59},"vitamin_b12",{"slug":135,"name":68,"dailyNormPct":70},"zinc",{"slug":137,"name":138,"dailyNormPct":70},"protein","Белок",{"slug":140,"name":65,"dailyNormPct":47},"iron",[],true,{"vitamin_e":144,"vitamin_h":147,"vitamin_b1":149,"vitamin_b2":152,"vitamin_b4":155,"vitamin_b5":157,"vitamin_b6":159,"vitamin_b9":162,"vitamin_pp":165,"vitamin_b12":167,"iron":170,"zinc":173,"copper":176,"iodine":179,"sodium":182,"calcium":185,"chlorine":188,"chromium":190,"fluorine":193,"magnesium":195,"manganese":198,"potassium":200,"molybdenum":203,"phosphorus":205,"water":208},{"top":145,"info":146},"\u002Fnutrients\u002Fvitamin-e#mnogo","\u002Fnutrients\u002Fvitamin-e",{"info":148},"\u002Fnutrients\u002Fvitamin-h",{"top":150,"info":151},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":153,"info":154},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":156},"\u002Fnutrients\u002Fvitamin-b4",{"info":158},"\u002Fnutrients\u002Fvitamin-b5",{"top":160,"info":161},"\u002Fnutrients\u002Fvitamin-b6#mnogo","\u002Fnutrients\u002Fvitamin-b6",{"top":163,"info":164},"\u002Fnutrients\u002Fvitamin-b9#mnogo","\u002Fnutrients\u002Fvitamin-b9",{"info":166},"\u002Fnutrients\u002Fvitamin-pp",{"top":168,"info":169},"\u002Fnutrients\u002Fvitamin-b12#mnogo","\u002Fnutrients\u002Fvitamin-b12",{"top":171,"info":172},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":174,"info":175},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":177,"info":178},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":180,"info":181},"\u002Fnutrients\u002Fyod#mnogo","\u002Fnutrients\u002Fyod",{"top":183,"info":184},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":186,"info":187},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":189},"\u002Fnutrients\u002Fchlor",{"top":191,"info":192},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"info":194},"\u002Fnutrients\u002Fftor",{"top":196,"info":197},"\u002Fnutrients\u002Fmagniy#mnogo","\u002Fnutrients\u002Fmagniy",{"info":199},"\u002Fnutrients\u002Fmarganets",{"top":201,"info":202},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":204},"\u002Fnutrients\u002Fmolibden",{"top":206,"info":207},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":209,"info":210},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F671.php","external","2026-08-23T07:00:05.900Z",[215,220],{"unit":216,"label":217,"short_label":218,"kind":216,"grams":219,"is_default":142},"portion","Порция","порц.",150,{"unit":221,"label":222,"short_label":223,"kind":224,"grams":225,"is_default":226},"palm","Ладонь","ладонь","body",110,false,{"items":228,"cross_items":279,"meta":354},[229,235,240,245,249,253,259,264,268,273],{"product_id":230,"name":231,"category":6,"state":11,"kbju_per_100g":232,"source":212,"similarity":234,"updated_at":213},"bfg_209611","Телятина на кости",{"fat":66,"carbs":14,"protein":233,"calories":59},19.8,99,{"product_id":236,"name":237,"category":6,"state":11,"kbju_per_100g":238,"source":212,"similarity":234,"updated_at":213},"bfg_300716","Шницель",{"fat":239,"carbs":14,"protein":15,"calories":59},2.5,{"product_id":241,"name":242,"category":6,"state":11,"kbju_per_100g":243,"source":212,"similarity":234,"updated_at":213},"bfg_282394","Говядина для запекания",{"fat":239,"carbs":14,"protein":15,"calories":244},102,{"product_id":246,"name":247,"category":6,"state":11,"kbju_per_100g":248,"source":212,"similarity":234,"updated_at":213},"bfg_271182","медальон",{"fat":239,"carbs":14,"protein":15,"calories":59},{"product_id":250,"name":251,"category":6,"state":11,"kbju_per_100g":252,"source":212,"similarity":234,"updated_at":213},"bfg_139143","Котлета натуральная",{"fat":239,"carbs":14,"protein":15,"calories":59},{"product_id":254,"name":255,"category":6,"state":11,"kbju_per_100g":256,"source":212,"similarity":234,"updated_at":213},"bfg_311882","Бусидо говядина в\u002Fк",{"fat":257,"carbs":14,"protein":258,"calories":59},2,19,{"product_id":260,"name":261,"category":6,"state":11,"kbju_per_100g":262,"source":212,"similarity":263,"updated_at":213},"bfg_146558","карпачо из говядины",{"fat":13,"carbs":14,"protein":258,"calories":234},98,{"product_id":265,"name":266,"category":6,"state":11,"kbju_per_100g":267,"source":212,"similarity":263,"updated_at":213},"bfg_285571","Карпаччо из говядины",{"fat":239,"carbs":14,"protein":76,"calories":16},{"product_id":269,"name":270,"category":6,"state":11,"kbju_per_100g":271,"source":212,"similarity":263,"updated_at":213},"bfg_238978","Рулет Покровский",{"fat":239,"carbs":272,"protein":233,"calories":244},0.5,{"product_id":274,"name":275,"category":6,"state":11,"kbju_per_100g":276,"source":212,"similarity":263,"updated_at":213},"hd_18882","Селезенка телячья, сырая",{"fat":277,"carbs":14,"protein":278,"calories":263},2.2,18.3,[280,285,291,298,308,314,322,329,338,347],{"product_id":281,"name":282,"category":283,"state":11,"kbju_per_100g":284,"source":212,"similarity":234,"updated_at":213},"bfg_241772","Индейкаааа датвиароаов","птица",{"fat":13,"carbs":14,"protein":15,"calories":59},{"product_id":286,"name":287,"category":288,"state":11,"kbju_per_100g":289,"source":212,"similarity":234,"updated_at":213},"bfg_157784","Лобань, запеченая с зеленью чесноком и лимоном","рыба",{"fat":257,"carbs":14,"protein":290,"calories":59},17.5,{"product_id":292,"name":293,"category":294,"state":11,"kbju_per_100g":295,"source":212,"similarity":234,"updated_at":297},"bfg_357558","Творог 2","макароны",{"fat":257,"carbs":14,"protein":296,"calories":234},17,"2026-08-22T20:08:57.934Z",{"product_id":299,"name":300,"category":301,"state":11,"kbju_per_100g":302,"source":212,"similarity":306,"updated_at":307},"bfg_322799","ИНДЕЙКА (ГРУДКА) в соевом соусе","бакалея",{"fat":66,"carbs":303,"protein":304,"calories":305},0.3,21.2,104,97,"2026-08-22T16:07:45.426Z",{"product_id":309,"name":310,"category":311,"state":11,"kbju_per_100g":312,"source":212,"similarity":306,"updated_at":313},"cz_snack_shturval-12","Штурвал Янтарная рыбка","снеки",{"fat":115,"carbs":272,"protein":15,"calories":263},"2026-07-15T16:50:03.846Z",{"product_id":315,"name":316,"category":317,"state":11,"kbju_per_100g":318,"source":212,"similarity":321,"updated_at":307},"bfg_145127","Набор для супа цыплят охлажденный","готовые_блюда",{"fat":239,"carbs":14,"protein":319,"calories":320},21.3,108,96,{"product_id":323,"name":324,"category":325,"state":11,"kbju_per_100g":326,"source":212,"similarity":321,"updated_at":328},"bfg_124411","Кофе растовримый","напитки",{"fat":239,"carbs":14,"protein":327,"calories":59},15,"2026-08-22T15:01:19.776Z",{"product_id":330,"name":331,"category":332,"state":11,"kbju_per_100g":333,"source":212,"similarity":321,"updated_at":337},"bfg_170874","Омлет с тунцом атака Дюкан","яйца",{"fat":334,"carbs":335,"protein":336,"calories":16},2.8,1.2,17.7,"2026-08-22T18:04:24.246Z",{"product_id":339,"name":340,"category":341,"state":11,"kbju_per_100g":342,"source":212,"similarity":345,"updated_at":346},"bfg_262317","Протеин BIOTECHUSA","сладости",{"fat":107,"carbs":343,"protein":344,"calories":305},1.4,22,95,"2026-08-23T02:23:16.105Z",{"product_id":348,"name":349,"category":350,"state":11,"kbju_per_100g":351,"source":212,"similarity":345,"updated_at":353},"bfg_328313","Творог каждый день обезжиренный 0,5 бзмж (Каждый день (АШАН))","молочка",{"fat":257,"carbs":58,"protein":352,"calories":16},18,"2026-08-23T02:23:48.218Z",{"total":355,"cross_total":355,"limit":355},10,{"groups":357,"parent":10},[358],{"category_slug":9,"group_slug":359,"h1":360,"title":361,"total":362,"items":363},"govyadina","Говядина","Говядина — калорийность, белок и жиры на 100 г",1186,[364,371,377,384,388,394,401,408],{"product_id":365,"name":366,"kbju_per_100g":367},"hd_17561","Сало говяжье",{"fat":368,"carbs":14,"protein":369,"calories":370},94,1.5,854,{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_202956","Костный мозг говяжий",{"fat":375,"carbs":14,"protein":31,"calories":376},84.4,768,{"product_id":378,"name":379,"kbju_per_100g":380},"bfg_171658","Сало говяжье вареной",{"fat":381,"carbs":14,"protein":382,"calories":383},70.3,10.7,680,{"product_id":385,"name":386,"kbju_per_100g":387},"hd_17524","Жир говяжий, приготовленный",{"fat":381,"carbs":14,"protein":382,"calories":383},{"product_id":389,"name":390,"kbju_per_100g":391},"hd_17523","Жир говяжий, сырой",{"fat":392,"carbs":14,"protein":102,"calories":393},70.9,674,{"product_id":395,"name":396,"kbju_per_100g":397},"cz_beef_beef-11","Говяжья грудинка копчёная",{"fat":398,"carbs":14,"protein":399,"calories":400},66.8,7.6,632,{"product_id":402,"name":403,"kbju_per_100g":404},"bfg_200292","Хошхоног (прямая кишка говяжья)",{"fat":405,"carbs":14,"protein":406,"calories":407},63.3,8,602,{"product_id":409,"name":410,"kbju_per_100g":411},"cz_beef_beef-12","Говяжья грудинка копчёно-варёная",{"fat":412,"carbs":14,"protein":355,"calories":413},55,540,{"page_type":415,"point":10,"template":416,"blocks":420},"product-detail",{"kind":417,"title_tpl":418,"description_tpl":419,"h1_tpl":10,"og_image":10,"noindex":226},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":10,"posts":422},[],{"page_path":424,"is_entity_page":226,"items":425,"slots":426,"meta":427},"\u002Fproducts\u002Fhd_671",[],[],{"total":14},{"items":429,"suggested_section":430},[],{"slug":431,"name":432},"produkty-i-sostav","Продукты и состав"]