[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"product-hd_809":3,"product-similar-hd_809":220,"product-groups-hd_809":363,"seo-meta:\u002Fproducts\u002Fhd_809":426,"thread-product-hd_809":433,"questions-product-hd_809":435,"tips:\u002Fproducts\u002Fhd_809":440},{"product_id":4,"name":5,"category":6,"source_category":7,"source_category_slug":8,"category_slug":9,"brand":8,"brand_slug":8,"image_url":8,"state":10,"kbju_per_100g":11,"vitamins":16,"minerals":43,"nutrient_profile":122,"glycemic_index":8,"glycemic_load":8,"gi_not_applicable":129,"nutrient_links":130,"source_url":196,"source":197,"updated_at":198,"indexable":199,"measures":200},"hd_809","Помидор (томат), парниковый","овощи","Овощи и зелень",null,"ovoshchi","cooked",{"fat":12,"carbs":13,"protein":14,"calories":15},0,3.8,0.6,14,{"vitamin_a":17,"vitamin_c":22,"vitamin_k":27,"vitamin_b1":31,"vitamin_b2":35,"vitamin_pp":39},{"name":18,"unit":19,"amount":20,"dailyNormPct":21},"Витамин А, РЭ","мкг",83.3,9.3,{"name":23,"unit":24,"amount":25,"dailyNormPct":26},"Витамин C, аскорбиновая","мг",20,22.2,{"name":28,"unit":19,"amount":29,"dailyNormPct":30},"Витамин К, филлохинон",7.9,6.6,{"name":32,"unit":24,"amount":33,"dailyNormPct":34},"Витамин В1, тиамин",0.04,2.7,{"name":36,"unit":24,"amount":37,"dailyNormPct":38},"Витамин В2, рибофлавин",0.03,1.7,{"name":40,"unit":24,"amount":41,"dailyNormPct":42},"Витамин РР, НЭ",0.5,2.5,{"iron":44,"zinc":47,"boron":50,"cobalt":53,"copper":57,"iodine":61,"nickel":65,"sodium":68,"sulfur":72,"calcium":75,"lithium":79,"silicon":82,"aluminum":84,"chlorine":87,"chromium":90,"fluorine":94,"rubidium":96,"selenium":99,"vanadium":103,"manganese":105,"potassium":109,"molybdenum":113,"phosphorus":115,"tsirkoniy_zr":119},{"name":45,"unit":24,"amount":41,"dailyNormPct":46},"Железо, Fe",2.8,{"name":48,"unit":24,"amount":49,"dailyNormPct":38},"Цинк, Zn",0.2,{"name":51,"unit":19,"amount":52},"Бор, B",115,{"name":54,"unit":19,"amount":55,"dailyNormPct":56},"Кобальт, Co",6,60,{"name":58,"unit":19,"amount":59,"dailyNormPct":60},"Медь, Cu",110,11,{"name":62,"unit":19,"amount":63,"dailyNormPct":64},"Йод, I",2,1.3,{"name":66,"unit":19,"amount":67},"Никель, Ni",13,{"name":69,"unit":24,"amount":70,"dailyNormPct":71},"Натрий, Na",15,1.2,{"name":73,"unit":24,"amount":74,"dailyNormPct":71},"Сера, S",12,{"name":76,"unit":24,"amount":77,"dailyNormPct":78},"Кальций, Ca",8,0.8,{"name":80,"unit":19,"amount":81},"Литий, Li",29,{"name":83,"unit":24,"amount":55,"dailyNormPct":25},"Кремний, Si",{"name":85,"unit":19,"amount":86},"Алюминий, Al",135,{"name":88,"unit":24,"amount":89,"dailyNormPct":42},"Хлор, Cl",57,{"name":91,"unit":19,"amount":92,"dailyNormPct":93},"Хром, Cr",5,10,{"name":95,"unit":19,"amount":25,"dailyNormPct":41},"Фтор, F",{"name":97,"unit":19,"amount":98},"Рубидий, Rb",153,{"name":100,"unit":19,"amount":101,"dailyNormPct":102},"Селен, Se",0.4,0.7,{"name":104,"unit":19,"amount":41},"Ванадий, V",{"name":106,"unit":24,"amount":107,"dailyNormPct":108},"Марганец, Mn",0.14,7,{"name":110,"unit":24,"amount":111,"dailyNormPct":112},"Калий, K",243,9.7,{"name":114,"unit":19,"amount":108,"dailyNormPct":93},"Молибден, Mo",{"name":116,"unit":24,"amount":117,"dailyNormPct":118},"Фосфор, P",35,4.4,{"name":120,"unit":19,"amount":121},"Цирконий, Zr",4.8,{"score":56,"zone":123,"positives":124,"negatives":128},"medium",[125],{"slug":126,"name":23,"dailyNormPct":127},"vitamin_c",22,[],false,{"vitamin_a":131,"vitamin_c":134,"vitamin_k":136,"vitamin_b1":138,"vitamin_b2":141,"vitamin_pp":144,"iron":146,"zinc":149,"copper":152,"iodine":155,"sodium":158,"calcium":161,"chlorine":164,"chromium":166,"fluorine":169,"selenium":171,"manganese":174,"potassium":176,"molybdenum":179,"phosphorus":181,"fiber":184,"sugars":187,"omega_3":190,"water":193},{"top":132,"info":133},"\u002Fnutrients\u002Fvitamin-a#mnogo","\u002Fnutrients\u002Fvitamin-a",{"info":135},"\u002Fnutrients\u002Fvitamin-c",{"info":137},"\u002Fnutrients\u002Fvitamin-k",{"top":139,"info":140},"\u002Fnutrients\u002Fvitamin-b1#mnogo","\u002Fnutrients\u002Fvitamin-b1",{"top":142,"info":143},"\u002Fnutrients\u002Fvitamin-b2#mnogo","\u002Fnutrients\u002Fvitamin-b2",{"info":145},"\u002Fnutrients\u002Fvitamin-pp",{"top":147,"info":148},"\u002Fnutrients\u002Fzhelezo#mnogo","\u002Fnutrients\u002Fzhelezo",{"top":150,"info":151},"\u002Fnutrients\u002Ftsink#mnogo","\u002Fnutrients\u002Ftsink",{"top":153,"info":154},"\u002Fnutrients\u002Fmed#mnogo","\u002Fnutrients\u002Fmed",{"top":156,"info":157},"\u002Fnutrients\u002Fyod#mnogo","\u002Fnutrients\u002Fyod",{"top":159,"info":160},"\u002Fnutrients\u002Fnatriy#mnogo","\u002Fnutrients\u002Fnatriy",{"top":162,"info":163},"\u002Fnutrients\u002Fkaltsiy#mnogo","\u002Fnutrients\u002Fkaltsiy",{"info":165},"\u002Fnutrients\u002Fchlor",{"top":167,"info":168},"\u002Fnutrients\u002Fhrom#mnogo","\u002Fnutrients\u002Fhrom",{"info":170},"\u002Fnutrients\u002Fftor",{"top":172,"info":173},"\u002Fnutrients\u002Fselen#mnogo","\u002Fnutrients\u002Fselen",{"info":175},"\u002Fnutrients\u002Fmarganets",{"top":177,"info":178},"\u002Fnutrients\u002Fkaliy#mnogo","\u002Fnutrients\u002Fkaliy",{"info":180},"\u002Fnutrients\u002Fmolibden",{"top":182,"info":183},"\u002Fnutrients\u002Ffosfor#mnogo","\u002Fnutrients\u002Ffosfor",{"top":185,"info":186},"\u002Fnutrients\u002Fkletchatka#mnogo","\u002Fnutrients\u002Fkletchatka",{"top":188,"info":189},"\u002Fnutrients\u002Fsahar-info#mnogo","\u002Fnutrients\u002Fsahar-info",{"top":191,"info":192},"\u002Fnutrients\u002Fomega-3#mnogo","\u002Fnutrients\u002Fomega-3",{"top":194,"info":195},"\u002Fproducts\u002Frich\u002Fvoda","\u002Fnutrients\u002Fvoda-info","https:\u002F\u002Fhealth-diet.ru\u002Fbase_of_food\u002Fsostav\u002F809.php","external","2026-07-06T14:32:27.317Z",true,[201,206,210,215],{"unit":202,"label":203,"short_label":204,"kind":202,"grams":205,"is_default":199},"piece","Штука","шт.",120,{"unit":207,"label":208,"short_label":209,"kind":202,"grams":70,"is_default":129},"slice","Ломтик","лом.",{"unit":211,"label":212,"short_label":213,"kind":211,"grams":214,"is_default":129},"portion","Порция","порц.",150,{"unit":216,"label":217,"short_label":218,"kind":219,"grams":205,"is_default":129},"palm","Ладонь","ладонь","body",{"items":221,"cross_items":284,"meta":362},[222,229,234,240,246,252,257,264,270,277],{"product_id":223,"name":224,"category":6,"state":10,"kbju_per_100g":225,"source":197,"similarity":227,"updated_at":228},"bfg_pomidory-parnikovye","Помидоры парниковые",{"fat":12,"carbs":226,"protein":14,"calories":15},4.2,99,"2026-08-22T18:54:57.713Z",{"product_id":230,"name":231,"category":6,"state":10,"kbju_per_100g":232,"source":197,"similarity":227,"updated_at":233},"bfg_tomaty-parnikovye","Томаты парниковые",{"fat":12,"carbs":226,"protein":14,"calories":15},"2026-08-22T18:54:58.489Z",{"product_id":235,"name":236,"category":6,"state":10,"kbju_per_100g":237,"source":197,"similarity":227,"updated_at":239},"bfg_322570","Капуста квашеная по-домашнему",{"fat":12,"carbs":238,"protein":41,"calories":70},3,"2026-08-22T18:54:56.149Z",{"product_id":241,"name":242,"category":6,"state":10,"kbju_per_100g":243,"source":197,"similarity":227,"updated_at":245},"bfg_239799","Листья виноградные солёные",{"fat":12,"carbs":244,"protein":14,"calories":70},3.5,"2026-08-22T18:54:56.690Z",{"product_id":247,"name":248,"category":6,"state":10,"kbju_per_100g":249,"source":197,"similarity":227,"updated_at":251},"cz_vegetable_lagenaria","Лагенария",{"fat":12,"carbs":250,"protein":14,"calories":70},3.4,"2026-07-15T16:19:55.940Z",{"product_id":253,"name":254,"category":6,"state":10,"kbju_per_100g":255,"source":197,"similarity":227,"updated_at":256},"bfg_212477","Огурцы корнишоны",{"fat":12,"carbs":46,"protein":41,"calories":67},"2026-08-22T18:54:57.381Z",{"product_id":258,"name":259,"category":6,"state":10,"kbju_per_100g":260,"source":197,"similarity":262,"updated_at":263},"bfg_172683","Огурцы по-Берлински",{"fat":12,"carbs":244,"protein":41,"calories":261},16,98,"2026-08-22T18:54:57.420Z",{"product_id":265,"name":266,"category":6,"state":10,"kbju_per_100g":267,"source":197,"similarity":262,"updated_at":269},"hd_16683","Белокопытник японский, сырой",{"fat":33,"carbs":268,"protein":101,"calories":15},3.6,"2026-07-06T14:25:30.214Z",{"product_id":271,"name":272,"category":6,"state":10,"kbju_per_100g":273,"source":197,"similarity":262,"updated_at":276},"fa_120867","Белокопытник (в сыром виде)",{"fat":33,"carbs":274,"protein":275,"calories":15},3.61,0.39,"2026-08-10T19:18:39.913Z",{"product_id":278,"name":279,"category":6,"state":10,"kbju_per_100g":280,"source":197,"similarity":262,"updated_at":283},"hd_16766","Тыква горлянка (бутылочная тыква, кабачок вьетнамский)",{"fat":281,"carbs":282,"protein":14,"calories":15},0.02,2.9,"2026-08-23T07:00:05.900Z",[285,292,301,309,316,324,331,337,343,354],{"product_id":286,"name":287,"category":288,"state":10,"kbju_per_100g":289,"source":197,"similarity":227,"updated_at":291},"bfg_354375","Джем черничный 0 грамм","бакалея",{"fat":12,"carbs":290,"protein":14,"calories":70},4.3,"2026-08-23T02:23:12.246Z",{"product_id":293,"name":294,"category":295,"state":10,"kbju_per_100g":296,"source":197,"similarity":262,"updated_at":300},"bfg_brynza-chai-citrusovo-bazilikovyi-s-gvozdikoi","Чай цитрусово-базиликовый с гвоздикой","напитки",{"fat":12,"carbs":297,"protein":298,"calories":299},2.34,0.38,10.8,"2026-08-22T15:01:21.344Z",{"product_id":302,"name":303,"category":304,"state":10,"kbju_per_100g":305,"source":197,"similarity":307,"updated_at":308},"cz_berry_cranberry-2","Клюква Hortex","фрукты",{"fat":12,"carbs":13,"protein":41,"calories":306},17,97,"2026-07-15T15:39:20.840Z",{"product_id":310,"name":311,"category":312,"state":10,"kbju_per_100g":313,"source":197,"similarity":307,"updated_at":315},"bfg_145268","Низкокалорийный конфитюр груша ваниль","сладости",{"fat":12,"carbs":250,"protein":314,"calories":15},0.3,"2026-08-23T02:23:14.669Z",{"product_id":317,"name":318,"category":319,"state":10,"kbju_per_100g":320,"source":197,"similarity":307,"updated_at":323},"bfg_213961","Подлива","макароны",{"fat":321,"carbs":322,"protein":101,"calories":70},0.1,3.3,"2026-08-22T20:08:57.550Z",{"product_id":325,"name":326,"category":327,"state":10,"kbju_per_100g":328,"source":197,"similarity":307,"updated_at":330},"bfg_125852","Морская капуста в маринаде","рыба",{"fat":321,"carbs":329,"protein":41,"calories":70},3.1,"2026-08-22T18:54:57.016Z",{"product_id":332,"name":333,"category":334,"state":10,"kbju_per_100g":335,"source":197,"similarity":336,"updated_at":283},"bfg_182695","Ржаной хлебец (1 шт.)","хлеб",{"fat":321,"carbs":34,"protein":41,"calories":15},96,{"product_id":338,"name":339,"category":340,"state":10,"kbju_per_100g":341,"source":197,"similarity":336,"updated_at":342},"bfg_145481","Салат из белокочанной капусты с болг перцем","готовые_блюда",{"fat":12,"carbs":250,"protein":78,"calories":306},"2026-08-22T18:54:57.965Z",{"product_id":344,"name":345,"category":346,"state":10,"kbju_per_100g":347,"source":197,"similarity":352,"updated_at":353},"fa_190885","Молочная сыворотка","молочка",{"fat":348,"carbs":349,"protein":350,"calories":351},0.09,5.12,0.76,24,93,"2026-08-10T18:48:17.884Z",{"product_id":355,"name":356,"category":357,"state":10,"kbju_per_100g":358,"source":197,"similarity":352,"updated_at":361},"bfg_194088","Мороженое в рожке","мороженое",{"fat":321,"carbs":359,"protein":78,"calories":360},5.1,25,"2026-08-23T02:23:45.971Z",{"total":93,"cross_total":93,"limit":93},{"groups":364,"parent":8},[365],{"category_slug":9,"group_slug":366,"h1":367,"title":368,"total":369,"items":370},"pomidory","Помидоры (томаты)","Помидоры (томаты) — калорийность и БЖУ на 100 г",381,[371,379,387,393,399,407,414,421],{"product_id":372,"name":373,"kbju_per_100g":374},"bfg_345837","Томаты вяленые в масле",{"fat":375,"carbs":376,"protein":377,"calories":378},59.8,11.6,3.7,600,{"product_id":380,"name":381,"kbju_per_100g":382},"bfg_356352","Вяленые помидоры",{"fat":383,"carbs":384,"protein":385,"calories":386},40,30,8.5,510,{"product_id":388,"name":389,"kbju_per_100g":390},"bfg_211185","Сушёные томаты",{"fat":41,"carbs":391,"protein":67,"calories":392},75,355,{"product_id":394,"name":395,"kbju_per_100g":396},"cz_vegetable_tomato-dried-1","Томат сушёный MamiDa в хлопьях",{"fat":244,"carbs":397,"protein":70,"calories":398},58.5,311,{"product_id":400,"name":401,"kbju_per_100g":402},"cz_vegetable_paste-volkomolko-1","Паштет VolkoMolko из семечек Томатный с зеленью",{"fat":403,"carbs":404,"protein":405,"calories":406},26.8,9.6,7.6,310,{"product_id":408,"name":409,"kbju_per_100g":410},"hd_17022","Томатный порошок",{"fat":101,"carbs":411,"protein":412,"calories":413},58.2,12.9,302,{"product_id":415,"name":416,"kbju_per_100g":417},"bfg_135964","Помидор сушеный",{"fat":238,"carbs":418,"protein":419,"calories":420},43.5,14.1,258,{"product_id":422,"name":423,"kbju_per_100g":424},"bfg_175987","Помидоры сушеные",{"fat":238,"carbs":425,"protein":419,"calories":420},55.8,{"page_type":427,"point":8,"template":428,"blocks":432},"product-detail",{"kind":429,"title_tpl":430,"description_tpl":431,"h1_tpl":8,"og_image":8,"noindex":129},"default","[[name]]: калорийность и БЖУ на 100 г","[[name]] — [[calories]] ккал, белки [[protein]] г, жиры [[fat]] г, углеводы [[carbs]] г на 100 г. Витамины, минералы и обсуждение в сообществе.",[],{"thread":8,"posts":434},[],{"items":436,"suggested_section":437},[],{"slug":438,"name":439},"produkty-i-sostav","Продукты и состав",{"page_path":441,"is_entity_page":129,"items":442,"slots":443,"meta":444},"\u002Fproducts\u002Fhd_809",[],[],{"total":12}]